29.5 C
Kuala Lumpur, MY
Saturday, April 29, 2017




    I’m thankful that so many of you are already exercising and improving your overall fitness. At the same time, there are still so many...

    13 Fish Oil Benefits Proven Beyond Medicine

    13 Fish Oil Benefits Proven Beyond MedicineAccording to research conducted at Harvard University, omega-3 fatty acid deficiency is officially one of the top 10 causes of...

    Shaking Weight Away – Can Vibration Exercise Reduce Body Fat?

    have your back. I really do. I sift through all the nonsense out there so you don’t go down the wrong path, waste your...