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Tuesday, August 21, 2018

A space to grow, get fit, be well, meet people, and practice “Rhythm & Movement as Therapy”. Welcome to the Asia Fitness Today network.

Asia Fitness Today

Different ways to move (Editor’s Note)

There are many ways that we can move to achieve our fitness goals. Everyone have a choice of CrossFit, TRX, yoga, zumba, weightlifting and...

Join the #Move8 Fitness Movement

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Fitness at Work

Lose Belly Fat with the Plank Challenge!

Do you dream of having a flat stomach? We have the solution for you!AsiaFitnessToday present to you a challenge, over 30 days, to strengthen and...

Can exercise be therapeutic?

Exercise is Medicine® (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM), encourages primary care physicians and other health care providers to...

Hey!

Create your own Fun Fit Friday to beat the traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm on Fridays after work. #move8lah #movelah #funfitfriday

Inspired by Rhythm & Movements

Group Fitness Programs for Companies

Conference breakout sessions! More…

Personal Trainers for Groups More…

Inspire and transform your team with the 100-DAY Challenge! More…

Fitness Professionals

Event Services

Sell tickets & manage RSVPs for your events & programs

We help you write & send out press releases More…

Organise your own branded fitness event! More…