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Monday, July 16, 2018

Welcome to the Asia Fitness Today network; a space to learn, get fit, meet people, do good, be well and practice “Rhythm & Movement as Therapy”.

Join the #Move8 Fitness Movement

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Group Fitness Programs for Companies

Conference breakout sessions! More…

Personal Trainers for Groups More…

Inspire and transform your team with the 100-DAY Challenge! More…

Asia Fitness Today

Editor’s Note: Ideal Body

Everybody has their own ideal body shape that they want to achieve. Some want their body to be muscular, lean, toned and much more....

Fitness at Work

Lose Belly Fat with the Plank Challenge!

Do you dream of having a flat stomach? We have the solution for you!AsiaFitnessToday present to you a challenge, over 30 days, to strengthen and...

Can exercise be therapeutic?

Exercise is Medicine® (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM), encourages primary care physicians and other health care providers to...

Hey!

Create your own Fun Fit Friday to beat the traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm on Fridays after work. #move8lah #movelah #funfitfriday

Inspired by Rhythm & Movements

Fitness Professionals

Event Services

Sell tickets & manage RSVPs for your events & programs

We help you write & send out press releases More…

Organise your own branded fitness event! More…