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Friday, September 28, 2018

A space to grow, get fit, be well, meet people, and practice “Rhythm & Movement as Therapy”. Welcome to the Asia Fitness Today network.

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Moving Asia through Fitness

#Move8 Walkathon Official Song: Sayangku Malaysia

Sayangku Malaysia by Sophia Liew has been chosen as the Official Song for the #Move8 Walkathon. Her first attempt at songwriting, the song has a...

Fitness at Work

Lose Belly Fat with the Plank Challenge!

Do you dream of having a flat stomach? We have the solution for you!AsiaFitnessToday present to you a challenge, over 30 days, to strengthen and...

Can exercise be therapeutic?

Exercise is Medicine® (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM), encourages primary care physicians and other health care providers to...

Hey!

Create your own #Move8 meetup to beat traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm after work. #move8lah #movelah #funfitfriday

Inspired by Rhythm & Movements

Let us move you

Join the #Move8 Fitness Movement

Conference breakout sessions! More…

Personal Trainers for Groups More…

Inspire and transform your team with the 100-DAY Challenge! More…

Become an AFT-Verified Fitness Professional

Fitness Event Services

Sell tickets & manage RSVPs for your events & programs

We help you write & send out press releases More…

Organise your own branded fitness event! More…