AsiaFitnessToday aims to disrupt the workplace with the MOVE-LAH movement. Ayuh, kawan-kawan, let’s MOVE Asia together!
Step 1: Like & Share
Step 2: Start your own Fun Fit Friday event
Email us on email@example.com if you’d like a Movement Prep cheat sheet.
Step 3: Sign-up and join AsiaFitnessToday
Sign-up your company and get your co-workers moving at the workplace!
Sign-up as a Certified fitness trainer (PT) or as a Fitness Buddy and help others.
Sign-up as a Key Partner (FITCo) and showcase your fitness products/services.
Step 4: Understand, be aware, do something.
Living sedentary lifestyles is Asia’s biggest concern, but we can each make a difference starting at the workplace.
Did you know, that over a third of the world’s population resides in Asia, and they are now more obese than ever. These figures are alarming and a huge concern for governments and employers because obesity can lead to preventable non-communicable diseases (NCDs), illnesses and absenteeism thus affecting national productivity and mental health of a country’s citizens. At AsiaFitnessToday, we believe that if we start by moving people at the workplace, it’ll create a ripple effect back home and soon, people will use that awareness and be more conscious about how they move, breathe, eat and live.