Group Fitness Program COFIT100

Introducing…

Group fitness program in 100 days! Get your team mates engaged and inspired to get fit and healthy in just 100 days (12-weeks)!

It’s always a good time to inspire change starting from within the company itself. So it’s a good time today to consider speaking to our event planners about what you need to enhance team bonding, motivation and leadership. We work closely with local and international program partners, so that we can identify solutions that work best for each unique organisation. At the end of the activity, or series of activities, you will be able to assess each individual staff, the departments and what motivates them.

Trained by certified fitness trainers by:
In partnership with:

Other programs by Asia Fitness Today:

  • AFT 100-Day Mindset Change Program.
  • AFT 30-Day Movement Program.
  • AFT 3-Days/2-Nights Outdoor Team Building inclusive accommodation, coach transfers and meals. Packages vary.
  • AFT 45-mins health talk + movement clinic.
  • AFT Custom Programs: F2F training, boot camp, weight loss competitions, cigarette cessation or just purely improving internal communication and team bonding.

For further inquiries: bookings@asiafitnesstoday.com

*Terms & Conditions Apply.