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Tuesday, June 25, 2019

AFT News

RSS Interesting Reads (from Sixth Tone, China):


RSS Global Sports News

Fitness at Work

Stressed out?

A quick dive into what STRESS means, and how you can manage it!Pressured to perform at school? Managing timelines at work? People handling. Keeping...

Cara pantas untuk mengetahui apa itu STRESS dan bagaimana anda boleh...

Tertekan untuk menjadi yang terbaik di sekolah? Pengurusan masa di tempat kerja? Berurusan dengan orang? Menjaga keharmonian dalam kalangan ahli keluarga? Semuanya saling berkaitan,...


RSS Singapore

  • Sports Hub Community Play Day - Summer Sports Jam June 23, 2019
    Soak up the sun at the Singapore Sports Hub this 13 July 2019, from 10am to 8pm, during the inaugural summer-themed Sports Hub Community Play Day – Summer Sports Jam.
  • Racial Harmony Online Race 2019 June 23, 2019
    Racial Harmony Day on 21 July every year, is an important day in Singapore to celebrate our success as a racially harmonious nation.

RSS Running Events

  • The Best Way to Measure Training Intensity June 25, 2019
    I did an experiment and wore two heart rate watches, one on each wrist. See the picture – same human, same brand, at the same time but I got different heart rate readings. The difference is almost 30 beats per minute, which is a gap of a few HR zones! Is HR a reliable way […]
    Andrew Cheong
  • Running around Luang Prabang June 19, 2019
    When going for a run in Luang Prabang, the ideal option is to wake up early and go out.  The small hotels there likely will not have any gyms, much less treadmills.  Outside, its quite hot in the day, not humid hot but burning hot. Evenings will have the main road closed for the night […]
    The Mad One

RSS ESPN top headlines



  • Ben Askren’s fantasy UFC fight would be against Georges St-Pierre June 25, 2019
    Undefeated welterweight Ben Askren made his UFC debut in March, defeating former champion Robbie Lawler by submission. He faces Jorge Masvidal at UFC 239 on July 6 but would rather be fighting former two-division titleholder Georges St-Pierre. TRENDING > Daniel Cormier doesn’t blame Brock Lesnar for choosing WWE over fighting him (video)
    MMAWeekly.com Staff
  • Jon Jones reacts to Chael Sonnen’s retirement June 25, 2019
    Light heavyweight champion Jon Jones soundly defeated Chael Sonnen when the two fought at UFC 159 in April 2013. Following his Bellator 222 loss to Lyoto Machida, Sonnen announced his retirement from fighting. Jones weighed in on Sonnen's retirement during the UFC 239 Media Day on Monday. TRENDING > Sean O’Malley pulled from UFC 239 following […]
    MMAWeekly.com Staff

RSS eSports

  • ESL One Birmingham becomes most watched ESL Dota 2 event in history June 23, 2019
    It has been less than a month since Team Secret‘s nailbiting 3-2 victory over Evil Geniuses at ESL One Birmingham, and by the viewership numbers, it proved to be an outstanding success.  Over the course of the event, ESL One Birmingham surpassed the highest viewership for an ESL One Dota 2 event thus far and saw a rise a […]
    Thomas Lace
  • New details on EXP Invitational revealed June 23, 2019
    American broadcaster ESPN has revealed the latest details of the EXP Invitational Apex Legends tournament due to take place at this year’s rendition of the X Games in Minneapolis. The tournament will feature an open qualifier and will take place at U.S. Bank Stadium during the four-day event. The tournament itself will feature 15 invited teams, as well as […]
    Thomas Lace

RSS Olympics

Pledge to MOVE


Create your own #Move8 meetup to beat traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm after work. #move8lah #movelah #funfitfriday

There can be no Movement without Rhythm

Best Workout Music (K-POP)

Artikel Bahasa Indonesia

Agar Tubuh Tetap Prima, Ini 12 Gerakan yang Bisa Kamu Praktikkan...

Kamu ingin berolahraga secara teratur tapi nggak bisa karena sulit menemukan waktu yang tepat? Sebenarnya kamu nggak perlu repot-repot berolahraga outdoor lho, kamu cukup...

Olahraga Ringan yang Bisa Anda Lakukan di Kantor

Anda termasuk orang yang kesehariannya bekerja dengan duduk di depan komputer? Hati-hati, duduk terlalu lama dapat mengakibatkan rasa kaku dan nyeri otot pada bagian...

Suplemen vs Makanan: Manakah Sumber Nutrisi yang Paling Baik?

Pemenuhan nutrisi tubuh dapat dilakukan dengan mengonsumsi makanan dan suplemen. Namun, keduanya memenuhi kebutuhan nutrisi tubuh dengan cara yang berbeda. Makanan memenuhi kebutuhan nutrisi...

RSS Tentang Kesehatan

Official Sports Organisations

RSS KBS Malaysia

    PUTRAJAYA, 3 SEPTEMBER 2018 – Bersempena dengan Sambutan Hari Malaysia, Kementerian Belia dan Sukan melalui Perbadanan Stadium Malaysia dengan kerjasama Akademi Seni Budaya dan Warisan Kebangsaan (ASWARA) akan menganjurkan Konsert Sayangi Malaysiaku.
    JOHOR BAHRU, 30 OGOS 2018 – Bahagian Akaun telah menganjurkanKursus Perakaunan Terimaan Sistem iGFMAS Tahun 2018 selama dua hari iaitu pada 28 hingga 30 Ogos baru-baru ini bertempat di Hotel Sentral Johor Bahru.

RSS MyActiveSG

RSS Taiwan Ministry of Sports

  • FM93.1 #Taipei Invites You to Try out Taipei’s Bib Gourmand Night Market Street Foods June 24, 2019
    News release, Department of Information and Tourism By: Taipei Broadcasting Station On: June 13, 2019 Contact: Lu Ya-sheng Tel.: 02-2595-1233 ext. 23   FM93.1 #Taipei Invites You to Try out Taipei’s Bib Gourmand Night Market Street Foods Writer Shu Kuo-chih once said, “Taipei’s great eats have come from its great people.” So where could we […]
  • TCAP Summer Giveaway: Admission to 3 Establishments with Co-branded Passport June 21, 2019
    In welcoming the summer season, the Taipei Children's Amusement Park (TCAP) has meticulously arranged interesting activities for everyone! The TCAP, the National Taiwan Science Education Center (NTSEC), and the Taipei Astronomical Museum (TAM) joined forces to launch the exclusive “Fun Summer Holiday Co-branded Passport for TCAP, NTSEC, and TAM” on June 22 (Saturday). The offer […]

Movement Partners

Asia Fitness Today is committed to creating awareness about “movement as therapy” and getting more people moving. It initiated the non-profit Move8 Fitness Movement in July 2018 and relies on its Partners help to power up events and programs! We’re always looking out for brand partners. Contact us for more information.

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