Asia Fitness Today is committed to creating awareness about “movement as therapy” and getting more people moving. It initiated the non-profit Move8 Fitness Movement in July 2018 and relies on its Partners help to power up events and programs! We’re always looking out for brand partners. Contact us for more information.
A curation of Sport, Fitness & Wellness videos we love! Refreshed every Tuesday. Enjoy!
KUKIMBIA: A Journey Through Kenyan Running Culture
07:12
adidas: Global Women's (clean)
01:00
Nike Flyknit 'Fit' Film / Milan Design Week
00:32
The Westin Maldives - Let's Rise
00:44
Strava // Year In Sport
01:15
LOVE SPORT: LOVE FENCING
02:31
Stephanie Gilmore - The Tempest.
05:29
NZINGHA
05:00
An Invisible Threat: Girl Effect & Nutrition International
01:51
AFT News
Trending Now
Interesting Reads (from Sixth Tone, China):
- Collage: China’s Week in Photos, June 10–16 June 16, 2019A selection of the week’s best photos by Sixth Tone’s visual editors.
- How ‘The Penis Monologues’ Challenges China’s Toxic Masculinity June 14, 2019The all-male cast of the subversive play speaks to Sixth Tone about igniting frank conversations about sex and manhood in a deeply patriarchal country.
- Sichuan Convicts 3 for Sinister Plot in ‘Murderers’ Chat Group June 14, 2019A husband looking to kill his wife and a middleman facilitating the crime had enlisted a would-be hit man on social platform QQ.
Global Sports News
- MLB roundup: Yanks snap skid, add slugger Encarnacion June 16, 2019Gleyber Torres hit a two-run homer, and Nestor Cortes Jr. pitched five-plus effective innings of relief for his first career win as the New York Yankees snapped a three-game losing streak with an 8-4 victory over the host Chicago White Sox on Saturday night.
- MLB notebook: Yanks add slugger Encarnacion from Mariners June 16, 2019The New York Yankees acquired designated hitter Edwin Encarnacion in a trade with the Seattle Mariners on Saturday, according to multiple reports.
- Fury the entertainer downs Schwarz in second round TKO June 16, 2019British heavyweight Tyson Fury made quick work of German Tom Schwarz on Saturday as he danced and jabbed his way to a dominant second round TKO before finishing his evening in Las Vegas with a song.
- Antuna hat trick helps Mexico to Cuba rout in Gold Cup opener June 16, 2019Uriel Antuna scored a hat-trick as Mexico got their Gold Cup campaign off to a dominant start with a 7-0 rout of Cuba in their opener at the Rose Bowl on Saturday.
Fitness at Work
Stressed out?
A quick dive into what STRESS means, and how you can manage it!Pressured to perform at school? Managing timelines at work? People handling. Keeping...
Cara pantas untuk mengetahui apa itu STRESS dan bagaimana anda boleh...
Tertekan untuk menjadi yang terbaik di sekolah? Pengurusan masa di tempat kerja? Berurusan dengan orang? Menjaga keharmonian dalam kalangan ahli keluarga? Semuanya saling berkaitan,...
Events
Singapore
- Active Health Pop Up June 13, 2019Catch the roving Active Health Pop-Up and stand a chance to win attractive prizes!
- Active Health Pop Up June 13, 2019Catch the roving Active Health Pop-Up and stand a chance to win attractive prizes!
Running Events
- Proton HSN21km, Malaysia’s Favorite Half Marathon, is Back on 13th October this year! June 12, 2019Known for being the best half-marathon event in Malaysia, HSN21km is back again this year – bigger and better! The 2019 edition offers a wide range of distances – 21km, 10km and Yakult 5km. It is set to flag off at 5:00 am, 6:15 am and 6:45 am respectively on 13th October 2019 at Anjung […]Team JustRunLah!
- Adidas Singapore Takes A Stand For The Oceans, Raises More Than US$10,000 In the Fight Against Marine Plastic Pollution June 11, 2019More than 320 runners in Singapore took a stand for the oceans, joining adidas’ global fight against marine plastic pollution at adidas Run For The Oceans 2019 adidas runners have clocked over 3 million kilometres globally since 8 June, raising US$1.5 million towards educating the next generation on the threat of plastic pollution SINGAPORE, June […]Team JustRunLah!
ESPN top headlines
- Fury still lineal champion with TKO of Schwarz June 16, 2019Tyson Fury needed just two rounds to put away Tom Schwarz, dropping the challenger late in the second round before scoring a TKO to retain his lineal heavyweight title Saturday night.
- Who really has a shot (and who doesn't) to win this U.S. Open June 16, 2019Gary Woodland did not go run and hide. There are a lot of names -- some big ones, some not-so-big ones -- lurking.
MotoGP
- 12 in 12: Ramirez escapes the chaos to create more history June 16, 2019Round 7 sees a twelfth different lightweight class winner in a row as we witness big drama in Barcelona
- Quartararo ousts Marquez in Warm Up June 16, 2019Pole man takes the spoils by 0.047 to lead the man second on the grid, and there’s an Aprilia in the top three
MMA
- Watch Korean Zombie finish Leonard Garcia with the UFC’s first twister (UFC Greenville fight video) June 15, 2019(Courtesy of UFC) After their star-making first meeting in the WEC, Chan Sung Jung (aka the Korean Zombie) and Leonard Garcia faced off again in the Octagon in 2011 in a fight that was just as exciting -- and ended in the only 'Twister' submission in UFC history. TRENDING > Bellator 222 Fight Highlights: Lyoto […]MMAWeekly.com Staff
- Bellator 222 Fight Highlights: Lyoto Machida KO sends Chael Sonnen into retirement June 15, 2019(Subscribe to MMAWeekly.com on YouTube) Bellator 222 featured welterweight champion Rory MacDonald putting the first loss on Neiman Gracie's previously spotless record, as he defended his belt and moved on to the final of the Bellator Welterweight Grand Prix. The Bellator 222 co-main event saw former UFC champion Lyoto Machida take out Chael Sonnen, sending him […]MMAWeekly.com Staff
eSports
- EWE Baskets Oldenburg announces host of partners for NBA 2K League side June 15, 2019Last year, German Basketball Bundesliga side EWE Baskets Oldenburg launched it’s very own NBA 2K side. Now in its second year, the club’s esports division has secured several new partners. Announced via the club’s esports Twitter account, the esports division has three new partners in Felix Stock, Executive Partner at Eismann Haustechnik GmbH, André Marinesse, Executive Director of […]Thomas Lace
- META High School Esports secures sponsors in Acer and Intel June 15, 2019Hardware manufacturers Acer Computer Australia and Intel have become official sponsors of Australian competition organiser META High School Esports. META has stated that the sponsorship will allow them to fund further gaming peripherals, secure venues for tournaments, and expand their reach to high school esports enthusiasts, particularly through new training camps. META states that collaboration between schools, parents, and […]Thomas Lace
Olympics
- Tokyo opens Olympic rowing venue in heart of Tokyo Bay June 16, 2019Organizers have opened the rowing venue for next year's Tokyo Olympics
- Qatar replaces San Diego as host of 1st World Beach Games June 14, 2019Qatar has replaced San Diego as host of the first World Beach Games in Doha, and will also host the annual meeting of national Olympic bodies
AFT Lifestyle
- All
- AFT Partners
- AFT TV
- Daily Digest
- Diet & Nutrition
- Editor's Note
- Featured
- Features
- Features Indonesian
- Features Malay
- Features Philippines
- Features Singapore
- Fit Tech & Gadgets
- Fitness Apps
- Fitness at Work
- Footwear
- Gym Equipment
- Healthy Recipes
- Home Gym
- Interviews
- Lifestyle
- Men's Health
- News
- Non-communicable Diseases (NCDs)
- Outfit of the Day
- PR Newswire Feed
- Programs
- Reviews
- Services
- Sport
- Travel & Wellness
- Upcoming Events
- What's On ?
- Women's Health
More
Adopting a healthy lifestyle helps reduce the risk of dementia
One of the greatest fears most people don't speak about is cognitive decline and dementia. How do they cope in Malaysia, Singapore and Indonesia?The...
Pledge to MOVE
Artikel Bahasa Indonesia
Agar Tubuh Tetap Prima, Ini 12 Gerakan yang Bisa Kamu Praktikkan...
Kamu ingin berolahraga secara teratur tapi nggak bisa karena sulit menemukan waktu yang tepat? Sebenarnya kamu nggak perlu repot-repot berolahraga outdoor lho, kamu cukup...
Olahraga Ringan yang Bisa Anda Lakukan di Kantor
Anda termasuk orang yang kesehariannya bekerja dengan duduk di depan komputer? Hati-hati, duduk terlalu lama dapat mengakibatkan rasa kaku dan nyeri otot pada bagian...
Suplemen vs Makanan: Manakah Sumber Nutrisi yang Paling Baik?
Pemenuhan nutrisi tubuh dapat dilakukan dengan mengonsumsi makanan dan suplemen. Namun, keduanya memenuhi kebutuhan nutrisi tubuh dengan cara yang berbeda. Makanan memenuhi kebutuhan nutrisi...
Tentang Kesehatan
- Kegiatan Olahraga Menurun Selama Ramadan June 14, 2019Kegiatan Olahraga Menurun Selama Ramadan
- Raih 11,5 M untuk Pendidikan Anak Yatim June 14, 2019Raih 11,5 M untuk Pendidikan Anak Yatim
- Alergi Anak Hambat Tumbuh Kembang June 14, 2019Alergi Anak Hambat Tumbuh Kembang
Official Sports Organisations
KBS Malaysia
- LEBIH 20 ARTIS TERNAMA TANAH AIR BAKAL GEGARKAN KL SPORTS CITY September 3, 2018PUTRAJAYA, 3 SEPTEMBER 2018 – Bersempena dengan Sambutan Hari Malaysia, Kementerian Belia dan Sukan melalui Perbadanan Stadium Malaysia dengan kerjasama Akademi Seni Budaya dan Warisan Kebangsaan (ASWARA) akan menganjurkan Konsert Sayangi Malaysiaku.
- KURSUS PERAKAUNAN TERIMAAN SISTEM iGFMAS TAHUN 2018 August 30, 2018JOHOR BAHRU, 30 OGOS 2018 – Bahagian Akaun telah menganjurkanKursus Perakaunan Terimaan Sistem iGFMAS Tahun 2018 selama dua hari iaitu pada 28 hingga 30 Ogos baru-baru ini bertempat di Hotel Sentral Johor Bahru.
MyActiveSG
- Dragon Boat October 1, 2018
- Cricket October 1, 2018
- Cycling October 1, 2018
Taiwan Ministry of Sports
- Itinerant Rabies Vaccination for Animals in Mountain Regions of Taipei City Begins! June 14, 2019In preventing rabies in Taipei City, the Animal Protection Office (APO) will be conducting 28 itinerant rabies vaccination events for animals in low elevation mountain regions within the 7 administrative areas between June 13 and the end of September. At the same time, vaccination notices will be sent to the pet owners reminding them to […]
- TPEDOIT Taps into the Korean Market by Joining Forces with China Airlines June 14, 2019According to 2018 statistics by the Tourism Bureau of Ministry of Transportation and Communications, Korea is the 4th largest source of inbound tourism for Taiwan, and the number of inbound tourists from Korea is exhibiting an increasing trend. Over the last 5 years, the number of Korean tourists in Taiwan rose from 527,684 in 2014 […]
