33.1 C
Kuala Lumpur, Malaysia
Monday, March 25, 2019

Welcome to Asia Fitness Today; where we move together, get fit, be well, meet people and progress as individuals and as a society.

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Moving Asia through Fitness

Dahaga? Jangan sampai tahap dehidrasi

Pentingnya air dalam badan kita dalam menjalani aktiviti seharian! Semua orang mempunyai pengetahuan bahawa hidrasi adalah sangat penting dalam tubuh badan kita....

Fitness at Work

Let’s #Move8, Warriors!

#Move8 fitness movement is set to get 2 million Malaysians off their feet and move it!

Lose Belly Fat with the Plank Challenge!

Do you dream of having a flat stomach? We have the solution for you!AsiaFitnessToday present to you a challenge, over 30 days, to strengthen and...

Hey!

Create your own #Move8 meetup to beat traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm after work. #move8lah #movelah #funfitfriday


Inspired by Rhythm & Movements

Join the movement today, and get moving…
Join us!