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Kuala Lumpur, Malaysia
Friday, May 24, 2019


AFT News

RSS Global Sports News

Fitness at Work

Stressed out?

A quick dive into what STRESS means, and how you can manage it!Pressured to perform at school? Managing timelines at work? People handling. Keeping...

Cara pantas untuk mengetahui apa itu STRESS dan bagaimana anda boleh...

Tertekan untuk menjadi yang terbaik di sekolah? Pengurusan masa di tempat kerja? Berurusan dengan orang? Menjaga keharmonian dalam kalangan ahli keluarga? Semuanya saling berkaitan,...


RSS Singapore

  • Merlion Cup 2019 May 22, 2019
    The revamped Merlion Cup will see the U-22 national teams of hosts Singapore, Thailand, Indonesia and Philippines taking part with matches to be played on June 7 and 9.
  • Merlion Cup 2019 May 22, 2019
    The revamped Merlion Cup will see the U-22 national teams of hosts Singapore, Thailand, Indonesia and Philippines taking part with matches to be played on June 7 and 9.

RSS Running Events

  • Running Groups in the East: SSTAR.fitness Crew May 23, 2019
    Are you bored of running alone? Why not join a running club? With running clubs, it will enhance your running experience, create new friends and you might also notice improvements in your performance. Fret not, there might actually be running clubs around your area! If you wish to run stronger, smarter and faster, SSTAR.fitness Crew […]
    Team JustRunLah!
  • Bangkok Midnight Marathon May 22, 2019
    The third edition of the Bangkok Midnight Marathon (BMM) is back! It will take place on 25th August 2019, starting at Sanam Chai Road and finishing at Sao Ching Cha (Giant Swing) in Bangkok, Thailand. As this is one of the few night races across the region, runners will get a different experience running through […]
    Team JustRunLah!

RSS ESPN top headlines



  • Part-time fighter Patrick Martin looking to make a statement at LFA 67 May 23, 2019
    Looking back at his February win over Byron Stevens at LFA 60, heavyweight Patrick Martin feels like was able to further establish a part of his game that had been lacking. Having come from a wrestling background, Martin is happy with the development of his stand-up game and believes he is able to showcase it […]
    Mick Hammond
  • KB Bhullar doesn’t want a war at Unified MMA 37 May 23, 2019
    Though he had to make some initial adjustments in his March bout versus Derek Boyle, middleweight prospect KB Bhullar was able to figure out his opponent and pick up a first-round submission win. According to Bhullar, Boyle’s unusual style took him a bit to figure out, but once he did he was able to get […]
    Mick Hammond

RSS eSports

  • Luckbox announces partnership with sportsbook solution OddsMatrix May 23, 2019
    Esports betting platform Luckbox has announced a partnership with sportsbook solution platform, OddsMatrix, powered by EveryMatrix EveryMatrix delivers a modular and API driven product suite, including a market-leading one-stop shop casino content aggregator and integration platform, and a multi-brand affiliate/agent management system. Quentin Martin, Chief Operating Officer, Luckbox, had this to say on the deal: “OddsMatrix’s risk […]
    David Hollingsworth
  • Kappa Bar to open fifth location in Uppsala May 22, 2019
    Swedish esports bar chain, Kappa Bar has announced plans to open their fifth establishment in Uppsala, Sweden. Kappa Bar offers gamers a place to watch the biggest esports events with friends, as well as a restaurant & bar set-up alongside its game zones. The chain was founded by Henric Lettberger and Klas Bergqvist, with recent investment in the […]
    David Hollingsworth

RSS Olympics

Pledge to MOVE


Create your own #Move8 meetup to beat traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm after work. #move8lah #movelah #funfitfriday

There can be no Movement without Rhythm

Best Workout Music

Artikel Bahasa Indonesia

Agar Tubuh Tetap Prima, Ini 12 Gerakan yang Bisa Kamu Praktikkan...

Kamu ingin berolahraga secara teratur tapi nggak bisa karena sulit menemukan waktu yang tepat? Sebenarnya kamu nggak perlu repot-repot berolahraga outdoor lho, kamu cukup...

Olahraga Ringan yang Bisa Anda Lakukan di Kantor

Anda termasuk orang yang kesehariannya bekerja dengan duduk di depan komputer? Hati-hati, duduk terlalu lama dapat mengakibatkan rasa kaku dan nyeri otot pada bagian...

Suplemen vs Makanan: Manakah Sumber Nutrisi yang Paling Baik?

Pemenuhan nutrisi tubuh dapat dilakukan dengan mengonsumsi makanan dan suplemen. Namun, keduanya memenuhi kebutuhan nutrisi tubuh dengan cara yang berbeda. Makanan memenuhi kebutuhan nutrisi...

RSS Tentang Kesehatan

Official Sports Organisations

RSS KBS Malaysia

    PUTRAJAYA, 3 SEPTEMBER 2018 – Bersempena dengan Sambutan Hari Malaysia, Kementerian Belia dan Sukan melalui Perbadanan Stadium Malaysia dengan kerjasama Akademi Seni Budaya dan Warisan Kebangsaan (ASWARA) akan menganjurkan Konsert Sayangi Malaysiaku.
    JOHOR BAHRU, 30 OGOS 2018 – Bahagian Akaun telah menganjurkanKursus Perakaunan Terimaan Sistem iGFMAS Tahun 2018 selama dua hari iaitu pada 28 hingga 30 Ogos baru-baru ini bertempat di Hotel Sentral Johor Bahru.

RSS MyActiveSG

RSS Taiwan Ministry of Sports

  • Open Party Unveils 2019 Taipei Urban Regeneration Institute Courses May 22, 2019
    In the afternoon of May 18, the Taipei City Urban Regeneration Office (URO) hosted the Open Party to mark the launch of training courses for the Taipei Urban Regeneration Institute (TURI) at the Community Empowerment Network (formerly Ren An Hospital). Close to one hundred participants will be present at the launch to share their enthusiasm […]
  • 2019 Summer Camps at City Sports Centers, Tennis Center Ready for Sign-Up May 22, 2019
    For this sweltering hot summer, various Taipei District Sports and Tennis Centers have organized a series of 2019 summer camps offering activities related to sports & skill activities, body coordination, creative brainstorming and self-exploration. These activities will start from mid-June onwards for kids to experience a fantastic and diverse summer. Of all activities, the Taipei […]

Movement Partners

Asia Fitness Today is committed to creating awareness about “movement as therapy” and getting more people moving. It initiated the non-profit Move8 Fitness Movement in July 2018 and relies on its Partners help to power up events and programs! We’re always looking out for brand partners. Contact us for more information.

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