The Art & Science of Wellness


AFT Recommends

Naatu Naatu Full Video Song (Telugu) [4K] | RRR | NTR,Ram Charan | MM Keeravaani | SS Rajamouli

Telugu is a Dravidian language spoken mainly in Andhra Pradesh, Telangana, and other parts of southern India. The recent Oscar win has brought Telegu and the Indian action film RRR to the world stage. Directed by S.S. Rajamouli, the original soundtrack album was composed by M.M. Keeravani with lyrics by Chandrabose and singers Rahul Sipligunj and Kaala Bhairava under the music label, Lahari Music T-Series.

OA Organik: Forest Custodians

On World’s Indigenous Peoples’ Day, , a fairtrade community enterprise, launched a series of video explainers to share how they partner with the Orang Asli (indigenous people) at Ulu Gumum and Melai of Malaysia. Through organic farming, OA Organik has been able to help many Orang Asli households double their income and uplift them from poverty. The project aims to build a green economy and fight for climate justice. Learn more:

Dr. Matthew Phillips - 'Metabolic Strategies as Therapies in Cancer and Neurodegeneration'

Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the symptoms, but also function and quality of life, for people with Parkinson’s, Alzheimer’s, and a variety of additional neurological disorders.

Upon completing his Neurology training in Melbourne, Dr. Phillips realised that he had no interest in going the usual route of further specialising in a particular neurological disorder. He wanted to specialise in a therapy, but no such fellowship existed. Thus, he bought a one-way ticket to the other side of the world and departed the medical system, travelling and working in different places for three years, creating his own self-taught fellowship during which he learned about a variety of therapeutic possibilities that he had never previously considered.

Upon completing his 3-year “fellowship” it dawned on him that metabolic strategies, particularly fasting and ketogenic diets, were promising therapeutic options for a range of disorders. He re-entered the medical system by commencing work as a neurologist in New Zealand, where his colleagues have helped him to apply these strategies to a number of humanity’s most difficult neurological disorders so as to determine whether they are feasible, safe, and can make an impact in terms of helping patients. This has resulted in his team conducting a world-first randomised controlled study of a ketogenic diet in Parkinson’s.

The Canadian-born, Australian-trained neurologist ultimately wishes to help create a new field of Metabolic Neurology that emphasises applying metabolic strategies in healthcare so as to potentially heal many difficult disorders at their core, with the overarching goal being the improved health and enhanced nobility of humanity.

Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit;


RSS Soccer

  • Premier League and EFL selling collective rights’ impact on US market September 29, 2023
    By Ed Perovic The Premier League and English Football League (EFL) are nearing an agreement to collectively sell overseas broadcasting rights for the first time beginning in the 2028-29 season. This proposed deal would provide increased revenue to EFL clubs and have major implications for the Premier League's U.S. media rights once the current deal […]
  • Where to find Barcelona vs Sevilla on US TV September 29, 2023
    Here are all of the details of where you can watch FC Barcelona vs Sevilla on US television and via legal streaming: WHO FC Barcelona vs Sevilla WHAT LaLiga WHEN 3:00pm ET / 12:00pm PT • Friday, September 29, 2023 WHERE ESPN+, ESPN Deportes, Fubo, and DirecTV Stream STREAM WATCH NOW With ESPN+, you can […]


RSS Brazilian Jiu Jitsu

  • Lightweight BJJ Gi: Best Jiu Jitsu Gi for Hot Weather September 10, 2023
    Are you looking for an excellent Brazilian jiu-jitsu training gi? A lightweight BJJ gi will suffice for smooth training and enjoyment. Many practitioners own one or more lightweight GIs because ... Read more The post Lightweight BJJ Gi: Best Jiu Jitsu Gi for Hot Weather appeared first on Jiujitsu News.
  • Is Judo Good for Self Defense? (Solved & Explained!) September 7, 2023
    Do you need a reliable self-defense system? If this is the case, you may wonder if Judo is the right combat sport to defend yourself in self-defense situations. Judo is ... Read more The post Is Judo Good for Self Defense? (Solved & Explained!) appeared first on Jiujitsu News.
  • FUJI BJJ Tournaments (Everything You Need to Know!) September 5, 2023
    Brazilian jiu-jitsu has grown in popularity recently, drawing a devoted following of practitioners and aficionados. Fuji BJJ Tournaments stand out among competitions and contests accessible to jiu-jitsu practitioners of all ... Read more The post FUJI BJJ Tournaments (Everything You Need to Know!) appeared first on Jiujitsu News.

RSS Badminton

  • 19th Asian Games 2022 Team Event September 29, 2023
    The 2022 Asian Games (Chinese: 2022年亚洲运动会; pinyin: Èr líng èr èr nián Yàzhōu Yùndònghuì), officially the 19th Asian Games (Chinese: 第十九届亚洲运动会; pinyin: Dì Shíjiǔ Jiè Yàzhōu Yùndònghuì) also known as Hangzhou 2022... 19th Asian Games 2022 Team Event
  • Professional players and their racquets September 29, 2023
    I'm trying to list down all the good badminton players as well as what racquet they are currently using. If anyone can list some players and their racquets on this thread it would be greatly appreciated!! Thanx a lot!!

RSS ATP Tennis

  • Recharged Rune Downs Auger-Aliassime In Beijing September 29, 2023
    Bouncing back with a bang in Beijing. Holger Rune snapped a four-match losing streak in style Friday in the Chinese capital by surging to a 6-4, 6-4 triumph against Felix Auger-Aliassime at the China Open. Rune arrived in Asia without a tour-level win since Wimbledon and had not competed since late August at the US […]
  • Medvedev Charges Past Paul In Beijing Opener September 29, 2023
    Daniil Medvedev made a red-hot return to China after four years away on Friday, when the World No. 3 eased past Tommy Paul 6-2, 6-1 in Beijing. Medvedev delivered a stunning display of clean-hitting at the China Open to seal a Tour-leading 39th hard-court win of the season in just 81 minutes. The 27-year-old made […]

RSS eSports

  • Ludwig Wants Moist x Shopify Rebellion to Challenge The Top Teams September 29, 2023
    There’s always a need to fill up the off-season with tantalising content, lest the scene itself runs dry and fans disappear during the inevitable annual gap. It’s one of the biggest issues in Call of Duty esports, for example – when the Call of Duty League ends every year, a lengthy period of silence kicks […]
  • HYENAS: Sega Shuts Down Unique ‘Heist Extraction Shooter’ September 28, 2023
    Following a less-than-favourable financial report, Sega has announced the cancellation of several games – most of which were yet to be revealed. One of the most highly-anticipated games that Sega has shut down is HYENAS, a unique ‘heist extraction loot shooter’ that was supposed to be released this year, although it never had a confirmed […]
  • Epic Games makes cuts by laying off nearly 900 employees September 28, 2023
     According to people close to the matter, Epic Games Inc, the company behind the popular battle royale game Fortnite, is laying off 16% of its staff. Epic Games also hit by a wave of layoffs In the latest report by Bloomberg, 16% of Epic Games Inc.’s workforce was laid off through a memo to its […]

RSS eSports

  • What’s new in September on Toornament? September 20, 2023
    Find all the latest features developed and news from Toornament now available to create and manage your tournaments. On the program this month: new arabic language, match scheduler, personalized tournament page background,… Schedule your matches in bulk The way you schedule your tournament matches has been greatly improved. You can now set the date and […]
  • Integrate your own header background to your tournament page September 12, 2023
    Customizing public tournament pages now allows you to integrate your own header background. A new way to further highlight the branding and visual identity of your operation. Watch the video for a complete demo of the new feature:  The tournament header background is available from the Pro Plan of Toornament. The post Integrate your […]
  • New feature: schedule your tournament matches in bulk September 6, 2023
    The way you schedule your tournament matches has been greatly improved. You can now set the date and time of your matches in bulk instead of doing it one by one by selecting them according to several criterias: a stage of the tournament, a group of a stage, a round of a bracket etc. Watch […]


Regional Asia Pacific Updates

Public Health Announcements

  • -WHO Report on Malaysia’s Response preparedness for a successful Covid-19 response: link
  • -Malaysia Medical Relief Society, MERCY Malaysia offers a COVID-19 psychosocial support hotline:
  • -International Committee of the Red Cross (ICRC) Malaysia Report: link
  • -Greenpeace Malaysia calls for New Environment Minister to walk the talk #HutanPergiMana: link


Useful links:

RSS National Sports Council Malaysia


Latest information on COVID-19 from Singapore Government. Read more…


Ministry of Foreign Affairs Indonesia releases this statement on COVID-19.

RSS Berita Sekretariat Kabinet Republik Indonesia

  • President Jokowi Issues Regulation on Strengthening Religious Moderation September 27, 2023
    In a bid to improve national integrity and the quality of the people’s life, President Joko “Jokowi” Widodo Monday (09/25) signed Presidential Regulation Number 58 of 2023 on Strengthening Religious Moderation. The regulation notes that diversity of religions and beliefs is God’s gift to Indonesia which serves as the foundation of the behavior of the […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • Gov’t, SOEs to Integrate Transportation Modes in Greater Jakarta September 27, 2023
    President Joko “Jokowi” Widodo has ordered his Cabinet, regional governments, and state-owned enterprises (SOEs) to join hands to integrate public transportation modes in Greater Jakarta, which includes the cities of Jakarta, Bogor, Depok, Tangerang, and Bekasi. “The President ordered us to integrate the transportation system in Greater Jakarta so SOEs, regional governments, and the Central […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Jokowi Gives Directives for Integrating Public Transportation Modes September 27, 2023
    President Joko “Jokowi” Widodo chaired a limited cabinet meeting dealing with the integration of public transportation modes, Wednesday (09/27), at Merdeka Palace, Jakarta. The President emphasized that after the development of mass transportation modes starting from mass rapid transit (MRT), light rapid transit (LRT), to high-speed trains, the next step that must be taken is […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • Indonesia Calls for Nuclear Weapons Total Elimination September 27, 2023
    Minister of Foreign Affairs Retno L.P. Marsudi Tuesday (09/26) encouraged the commitment of all nations to the disarmament and non-proliferation of nuclear weapons. “The total elimination of nuclear weapons is the only way to guarantee against their use and threat of use,” Retno said at the High Level Plenary Meeting to Commemorate and Promote the […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Jokowi Calls for National Unity Ahead of Elections September 26, 2023
    President Joko “Jokowi” Widodo has called on members of the Indonesian Muslim Brotherhood (Parmusi) to support the measures to maintain national unity ahead of the upcoming general elections. “The situation has started to escalate. Even though the escalation is normal during presidential elections or general elections, we must take anticipatory measures to prevent disharmony in […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Jokowi Opens Desa Madani National Jamboree September 26, 2023
    President Joko “Jokowi” Widodo Tuesday (09/26) officially opened the Desa Madani National Jamboree organized by the Indonesian Muslim Brotherhood (Parmusi) at Mount Gede Pangrango National Park, West Java province. “I highly appreciate the convening of the Desa Madani National Jamboree program, which is attended by thousands of preachers who have made tangible contributions in villages,” […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation


Republic of Philippines Department of Health official website covers COVID-19 updates. Click here

Philippines Sports Commission Sun Star Sports News


The Tourism Authority of Thailand has information in English, and from there you may find other related links in Thai language. Click here

Thailand Ministry of Tourism & Sports Bangkok Post Sports

RSS Bangkok Scoop

Vietnam's Ministry of Health PSA on Hand Washing Techniques

Vietnam Ministry of Sports

RSS Vietnam Sports News

Latest news on COVID19 as reported in Phnom Penh Post, VOA Cambodia, Cambodianess and The Cambodia Daily.

RSS Cambodian Daily News

  • អនាគត​រាជាណាចក្រ​កម្ពុជា​ក្នុង​មិត្តភាព/សម្ពន្ធភាព​ជាមួយ​ចិន​កុម្មុយនីស្ត September 28, 2023
    អត្ថបទ៖ លោក ហាស់ សាន ប្រវត្តិវិទូ​ឧស្សាហ៍​រំឭក​អ្នក​សិក្សា​ស្រាវជ្រាវ​ថា ប្រវត្តិសាស្ត្រ​អាច​នឹង​ត្រឡប់​មក​ដដែល​វិញ ហើយ​ថា​បើ​មិន​ប្រយ័ត្ន​ទេ អ្នក​នឹង​ដើរ​ជាន់​ដាន​ប្រវត្តិសាស្ត្រ​ដោយ​មិន​ដឹង​ខ្លួន។ ទំនាក់ទំនង​ជិតស្និទ្ធ​រវាង​ប្រទេស​កម្ពុជា និង​សាធារណរដ្ឋ​ប្រជាមានិត​ចិន មិន​មែន​ទើប​តែ​កើត​មាន​នា​ពេល​ថ្មីៗ​នេះ​ទេ គឺ​មាន​រាប់​ទសវត្ស​មក​ហើយ ប៉ុន្តែ​ចិន​គេ​គិត​ប្រយោជន៍​ជាតិ​របស់​គេ​ជាង​ប្រយោជន៍​ខ្មែរ ដូច្នេះ​ខ្មែរ​បាន​ត្រឹមតែ​រស់​ផ្ញើ​វាសនា ផ្ញើ​ជីវិត ពឹង​លើ​ចិន​តែប៉ុណ្ណោះ។ តើ​អនាគត​ស្រុក​ខ្មែរ​អាច​នឹង​ជួប​ផលវិបាក​អាក្រក់​ដូចម្តេច​ខ្លះ? លោក ហាស់ សាន មាន​សេចក្តី​រាយការណ៍​វិភាគ ថា​តើ​ចិន​អាច​ការពារ​ខ្មែរ ឬ​មិន​អាច? ទំនាក់ទំនង​ចំណង​មេត្រី​មិត្តភាព​ខ្មែរ−ចិន​ដ៏​កាន់តែ​រឹងមាំ ដែល​គេ​នាំគ្នា​ប្រសិទ្ធី​ពាក្យ​ថា “មិត្ត​ដែកថែប” ឬ “មិត្ត​ស្រោប​ដែក” (iron clad) បាន​ធ្វើ​ឲ្យ​មេដឹកនាំ​ជាតិ អ្នកវិភាគ​នយោបាយ យោធា​នៅ​បស្ចិម​ប្រទេស នៅ​ភូមិភាគ​អាស៊ី​ជាច្រើន យកចិត្ត​ទុកដាក់​វិភាគ វាយតម្លៃ ព្យាករ​ទៅ​អនាគត​ថា នឹង​នាំ​មក​នូវ​វិបាក​អាក្រក់​ដល់​រាជាណាចក្រ​កម្ពុជា គ្រា​ណា​មាន​ភាព​តានតឹង​រវាង​មហាអំណាច​ក្រហម និង​មហាអំណាច​លោក​សេរី។ កាលពី​ឆ្នាំ​២០២២ សារព័ត៌មាន The Cambodia Daily បាន​ផ្សាយ​អត្ថបទ​វិភាគ​ព័ត៌មាន​ពីរ៖ ក្នុង​រយៈកាល​មួយ​ឆ្នាំ​នេះ យើង​ពុំ​ទាន់​ឃើញ​អ្នកវិភាគ​នយោបាយ យោធា​ខ្មែរ​ក្នុង​ស្រុក​មើល​ឃើញ ហ៊ាន​និយាយ ហ៊ាន​សរសេរ​ផ្សាយ​ដូច​អ្នកវិភាគ​បរទេស​ទេ ពីព្រោះ​គេ​ដើរ​ខ្សែ​ស្រប​នឹង​រាជរដ្ឋាភិបាល គឺ​និយាយ សរសេរ អធិប្បាយ […]
    ឌឹ ខេមបូឌា ដេលី
  • IDEA TALK៖ ដំណាក់កាល​នៃ​ទំនាក់ទំនង​កម្ពុជា-អាមេរិក September 28, 2023
    កម្មវិធី Idea Talk សម្រាប់​រាត្រី​ថ្ងៃទី​២៧ ខែ​កញ្ញា ឆ្នាំ​២០២៣ ស្តីអំពី៖ «ដំណាក់កាល​នៃ​ទំនាក់ទំនង​កម្ពុជា-អាមេរិក»។ The post IDEA TALK៖ ដំណាក់កាល​នៃ​ទំនាក់ទំនង​កម្ពុជា-អាមេរិក appeared first on The Cambodia Daily Khmer.
    ឌឹ ខេមបូឌា ដេលី
  • អាជ្ញាធរ​អប្សរា​តម្រូវ​ឱ្យ​ទេសចរ​ជាតិ-អន្តរជាតិ​ស្នើសុំ​ជា​មុន​សិន ប្រសិនបើ​ចង់​ថត​ភាពយន្ត​ឬ​វីដេអូ​ពាណិជ្ជកម្ម​នានា September 28, 2023
    អាជ្ញាធរ​ជាតិ​អប្សរា តម្រូវ​ឲ្យ​ភ្ញៀវ​ទេសចរ​ជាតិ និង​អន្តរជាតិ​ដាក់​ពាក្យ​ស្នើសុំ ព្រមទាំង​បញ្ជាក់​ពី​ខ្លឹមសារ​មក​អាជ្ញាធរ​អប្សរា បើ​ចង់​ថត​ភាពយន្ត ឬ​វីដេអូ​ផ្សព្វផ្សាយ​ពាណិជ្ជកម្ម ឬ​បង្កើត​អាជីវកម្ម​នានា ដើម្បី​បញ្ចៀស​ផល​ប៉ះពាល់​ដល់​តម្លៃ​នៃ​ប្រាសាទ​បុរាណ។ សេចក្តី​ជូនដំណឹង​របស់​អាជ្ញាធរ​ជាតិ​អប្សរា នៅ​ថ្ងៃទី​២៦ ខែ​កញ្ញា ឆ្នាំ​២០២៣ ឲ្យ​ដឹង​ថា អាជ្ញាធរ​មិន​បាន​ហាមឃាត់​ភ្ញៀវ​ទេសចរ​ជាតិ និង​អន្តរជាតិ​ចំពោះ​ការ​ថត​រូបភាព ឬ​វីដេអូ​សម្រាប់​ជា​អនុស្សាវរីយ៍​ផ្ទាល់​ខ្លួន ឬ​លក្ខណៈ​ទេសចរណ៍​របស់​អ្នក​ទេសចរ ដើម្បី​ផ្សព្វផ្សាយ​សិល្បៈ និង​វប្បធម៌​តំបន់​ឲ្យ​ពិភពលោក​បាន​ស្គាល់​នោះ​ទេ។ ប៉ុន្តែ​មុន​នឹង​ភ្ញៀវ​ទេសចរ​ជាតិ-អន្តរជាតិ និង​សាធារណជន​ថត​រូបភាព ថត​ភាពយន្ត ឬ​វីដេអូ​ផ្សព្វផ្សាយ​ពាណិជ្ជកម្ម ឬ​បង្កើត​អាជីវកម្ម​នានា ត្រូវ​ដាក់​ពាក្យ​ស្នើសុំ ព្រមទាំង​បញ្ជាក់​ពី​ខ្លឹមសារ​ផ្សព្វផ្សាយ និង​សម្ភារៈ​ប្រើប្រាស់​មក​អាជ្ញាធរ​ជាតិ​អប្សរា​ជា​មុន​សិន។ ចំពោះ​ការ​ស្នើសុំ​ថត​រូប ឬ​វីដេអូ​ផ្សព្វផ្សាយ​ពាណិជ្ជកម្ម ផលិតផល ឬ​បង្កើត​អាជីវកម្ម​នានា ត្រូវ​ធ្វើឡើង​នៅ​មជ្ឈមណ្ឌល​សេវាកម្ម​អាជ្ញាធរ​ជាតិ​អប្សរា​រៀង​រាល់​ម៉ោង​ការងារ ហើយ​អាជ្ញាធរ​ជាតិ​អប្សរា​នឹង​ឆ្លើយតប​សំណើ​ក្នុង​រយៈពេល ៥​ថ្ងៃ​នៃ​ថ្ងៃ​ធ្វើការ​យ៉ាង​យូរ។ អាជ្ញាធរ​ជាតិ​អប្សរា​អះអាង​ថា ការ​ធ្វើ​បែប​នេះ គឺ​ដើម្បី​បញ្ចៀស​កំហុស​ខុស​ឆ្គង​ដោយ​អចេតនា ដែល​កើត​ចេញពី​ការ​ផ្សព្វផ្សាយ និង​អាច​ធ្វើ​ឲ្យ​ប៉ះពាល់​គុណតម្លៃ​នៃ​ប្រាសាទ​បុរាណ ដែល​ជា​មរតក​មិន​អាច​កាត់​ថ្លៃ​បាន​របស់​បុព្វបុរស​ខ្មែរ និង​ជា​សម្បត្តិ​បេតិកភណ្ឌ​ពិភពលោក។ អាជ្ញាធរ​អប្សរា​បញ្ជាក់​ថា ចំពោះ​ការ​ប្រកប​អាជីវកម្ម​ថត​សម្លៀកបំពាក់​ប្រពៃណី​បុរាណ (ថត​រូប​មុន​អាពាហ៍ពិពាហ៍) ដើម្បី​ពិនិត្យ​ភាព​សមស្រប​នៃ​សម្លៀកបំពាក់​ប្រពៃណី​បុរាណ និង​ការ​ថត​វីដេអូ​ផ្សាយ​បន្ត​ផ្ទាល់​ដោយ​ក្រុមហ៊ុន​ទេសចរណ៍ ឬ​មគ្គុទ្ទេសក៍​ទេសចរណ៍ ដែល​មាន​អាជ្ញាប័ណ្ណ​ពី​ក្រសួង​ទេសចរណ៍ ដើម្បី​ផ្សព្វផ្សាយ​ប្រាសាទ​នានា​តាម​ប្រព័ន្ធ​អនឡាញ​ជូន​អតិថិជន​របស់​ខ្លួន​នោះ អាជ្ញាធរ​ជាតិ​អប្សរា​អះអាង​ថា មិន​មាន​ការ​បង់​ប្រាក់​នោះ​ទេ។ ការ​តម្រូវ​របស់​អាជ្ញាធរ​ដូច្នេះ ធ្វើឡើង​ស្រប​ពេល​ថ្មីៗ​នេះ អ្នក​ទេសចរ​មួយ​ចំនួន​បាន​ថត​វីដេអូ​បង្ហាញ​ពី​ទិដ្ឋភាព​នៅ​បរិវេណ​ប្រាសាទ​អង្គរ ថា​គ្មាន​ភ្ញៀវ​ទេសចរ​ទៅ​ទស្សនា​ប្រាសាទ​អង្គរ​នោះ​ទេ […]
    ឌឹ ខេមបូឌា ដេលី
Laos Ministry of Health on COVID-19

RSS Laotian Times News

  • Thailand Seeks Laos’ Help in Arresting Drug Traffickers On the Run September 29, 2023
    Thailand sought assistance from Laos on Wednesday to track down 54 drug traffickers who fled to the neighboring country, as part of efforts to combat cross-border narcotics trade. The discussion at the government house in Bangkok saw Thai Deputy Minister Somsak Thepsutin welcome a Lao delegation led by Major General Khamking Phuilamanyvong, Lao Deputy Minister […]
    Phontham Visapra
  • Kerry Logistics Network An Eight-time Winner of AFLAS Awards Best 3PL Provider Title September 29, 2023
    Named Best Logistics Service Provider – Sea for the Third TimeHONG KONG SAR – Media OutReach – 29 September 2023 – Kerry Logistics Network Limited (‘Kerry Logistics Network’, ‘KLN’; Stock Code 0636.HK) is proud to win the Best 3PL Provider title for the eighth consecutive time and be named the Best Logistics Service Provider – […]
    Laotian Times
  • Lao Govt Promotes Use of Electric Vehicles to Protect Environment, Reduce Fuel Import Costs September 29, 2023
    The Ministry of Industry and Commerce in Laos is pushing for the increased use of Electric Vehicles (EVs) in the country to reduce funds spent on importing petroleum. To support its EV ambitions, the Ministry is keen to facilitate the production, supply, and usage of these vehicles, as well as support the setting up of […]
    Jonathan Meadley

Hong Kong

Hong Kong government has a special website to cater to COVID-19 updates. Click here.

Hong Kong Sports Institute

RSS Hong Kong Sports News SCMP

Visit the Taiwan Government’s press room on COVID-19.

RSS Taiwan Ministry of Sports

Australia hosts the ICC Men’s T20 World Cup 2022.

Australia’s Department of Health: Covid-19 updates.

Click here for the NSW Government fact sheet on Mental Health.

Sport Australia (AIS)

RSS Aussie Sports News

  • Hottest 100 Odds, Tips and Bets – Triple J’s Song Contest 2022 January 21, 2022
    The biggest day in Australian music is upon us with the 2021 Triple J Hottest 100 song contest to be played and won on Saturday 22/1/2022. We take a look … The post Hottest 100 Odds, Tips and Bets – Triple J's Song Contest 2022 first appeared on Sports News Australia.
  • Triple J’s Hottest 100 Countdown Odds, Tips and Song Betting – 2021 January 20, 2022
    The Triple J Hottest 100 for 2021 is countdown this Saturday, and if the markets and warmtunas are anything to go by – it could be a two-horse race between … The post Triple J’s Hottest 100 Countdown Odds, Tips and Song Betting – 2021 first appeared on Sports News Australia.
  • Melbourne Storm head odds to win NRL Premiership 2022 September 22, 2021
    The Grand Finalists for this year’s NRL season are yet to be finalised but TAB has opened their Premiership market for 2022 with the expectation that 2021’s final four will … The post Melbourne Storm head odds to win NRL Premiership 2022 first appeared on Sports News Australia.
  • Queensland Maroons vs NSW Blues Tips, Odds, Teams and Best Bets – State Of Origin 2021 Game 2 June 27, 2021
    Game 2 of the State Of Origin 2021 series will be played this weekend at Suncorp Stadium in Brisbane. The NSW Blues were very impressive in Game 1 of the … The post Queensland Maroons vs NSW Blues Tips, Odds, Teams and Best Bets – State Of Origin 2021 Game 2 first appeared on Sports […]
    Michael Nicholls
  • Queensland Maroons vs NSW Blues Tips, Odds and Teams – State Of Origin 2021 Game 2 June 26, 2021
    Game 2 of the State Of Origin 2021 series will be played this weekend at Suncorp Stadium in Brisbane. The NSW Blues were very impressive in Game 1 of the … The post Queensland Maroons vs NSW Blues Tips, Odds and Teams – State Of Origin 2021 Game 2 first appeared on Sports News Australia.
  • Formula 1 Monaco Grand Prix Tips and Odds – 2021 May 23, 2021
    After a year off, Formula 1 has returned to Monaco, its most iconic circuit and one that has been very good to Daniel Ricciardo. The COVID reshuffle took Monaco off … The post Formula 1 Monaco Grand Prix Tips and Odds – 2021 first appeared on Sports News Australia.

Take a pledge to move!

Pledge to move
30 to 45 minutes daily,
stretch, breathe,
walk away from your home desk.
You can do it

#move8 #movelah #funfitfriday

RSS ACE Fit Facts


Curated by DoPPel Music World

“There cannot be movement without rhythm” – inspired by the West African Malinke ethnic group in southern Mali, we feature music from regional Asia Pacific.  

August 2021: The Kurang Manis Playlist. Read more here…


AFT Podcasts present interviews and talks on sports, public health, mental health, nutritional wellness, rhythm & movement…


The Kurang Manis (Sugar, Less) Podcast more

Dr. YokeLi Ling on Sleep and Airway Centric Dentistry – read full interview

Dr. James Muecke AM, Australian of the Year 2020 wants to put diabetes in remission – read full interview

Dr. Pran Yoganathan, gastroenterologist and hepatologist wants to put the power in his patients’ hands and provide them with data so that they can embark on their own journeys of self-healing using the philosophy of “let food be thy medicine” – read full interview

Nicol David, World No. 1 Squash Champ for 108 consecutive months was voted The World Games Greatest Athlete of All Time – read full interview

The Move8 Fitness Podcast features individuals who use their fitness for good

Listen by Heart Podcast: Stories from Women of the South China Sea

S5 [Full Podcast] | Shivani Sivagurunathan, Author and Educator of the Indian diaspora and contemplative pedagogy

S4 [Full Podcast] | Karina Robles Bahrin, Author and Hotelier and the 2022 Epigram Book’s Fiction Prize
S3E5 Malaysian novelist Chuah Guat Eng narrates excerpts from her first Malaysia novel, Echoes of Silence

S2E6 Malaysian Folktales | Su and her natural love for swimming | Written & narrated by award-winning playwright & researcher, Dr. Ann Lee

View more AFT Podcast Recommendations

Mission 2030

Asia Fitness Today is committed to creating awareness about “movement as therapy”, getting more people moving in support of the United Nations’ Sustainable Development Goals #3 that promotes healthy lives and well-being. We do this by championing voices of Asia Pacific’s heroes through our website articles, podcasts and video productions. We give back to society via the Move8 Fit for Good Community so sign up and join Move8 activities and events so you can join hands in funding free movement programs for seniors and lesser-abled communities.


OGS’s Short Film Showcase : Love At Fifty | By Tan Wei Ting, a Singaporean filmmaker

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