27.3 C
Kuala Lumpur, Malaysia
Tuesday, April 23, 2019

Fitness at Work

Let’s #Move8, Warriors!

#Move8 fitness movement is set to get 2 million Malaysians off their feet and move it!

Lose Belly Fat with the Plank Challenge!

Do you dream of having a flat stomach? We have the solution for you!AsiaFitnessToday present to you a challenge, over 30 days, to strengthen and...


RSS Singapore

  • AIA Glow Festival April 14, 2019
    The festival takes place on 25 May at Sentosa and is a full-day experience that allows one to fully unwind, away from the hustle and bustle of your daily lives.
  • June Holidays Table Tennis Camp @Yishun (2 days) organised by Singapore Table Tennis Association April 14, 2019
    Why join us? Ping pong will enhanced your child’s motor functions, strategy functions and long-term memory functions.
  • Poolside Sunset Yoga April 14, 2019
    Miami and Vegas inspired, Ztudio Asia is thrilled to present our very own Singapore DETOX-RETOX event.
  • My Melody Run April 11, 2019
    Sanrio fans rejoice! My Melody, the adorable icon from the family of Sanrio characters, will debut her My Melody Run in Singapore on 12 May 2019.

RSS Running Events

  • 20 Benefits of Walking 30 Minutes A Day April 22, 2019
    It is one of the best and easiest things you can do for your health. It may be challenging to find the time to exercise or hit the gym, but an evening stroll or walk during lunch or after work is all you need to enjoy some real health improvement. All you need to have […]
    Team JustRunLah!
  • My JustMove! Asia: Bukit Timah Hill Summit (by Lingderella) April 22, 2019
    It’s a hike and I had a great workout! And we were sweating like crazy, not exaggerating I sweat as though I had done a 10km run, though it’s a 6.5km hike/walk! I jio-ed Eleanor and Rey on a weekend to Bukit Timah Hill 😍 It’s crowded with families bringing along their kids for some […]
  • 5 Surprising Benefits of Exercise April 22, 2019
    Regular exercise has proven to benefit the body immensely. People who exercise regularly have reported having a boost in energy, improved quality of sleep, flexibility, loss of weight, clearer skin and lowered risks of chronic diseases. Most nutritionists across the world recommend regular exercise for anyone who wants to maintain a good health. You do […]
    Team JustRunLah!
  • Nike Opens Largest Partner-owned Store in Southeast Asia and India at Jewel Changi Airport April 22, 2019
    More than 1,000 sqm, this is the largest partner-owned Nike store in Southeast Asia and India to date Local elements injected into store design by Singaporean contemporary artist, Samantha Lo First ever “Nike By You” in-store customization service in Southeast Asia SINGAPORE – 18 April 2019 – Nike officially opens its doors to their largest […]
    Team JustRunLah!
  • 10 Essential Safety Tips for Urban Runners April 21, 2019
    Cities offer many amenities, but wide-open, pollution-free spaces for running are rarely one of them. You can still have a great run in an urban environment, but it takes extra planning and precautions to make your experience safe and enjoyable. From running at off-peak times to sharing the sidewalks, here are 10 tips to follow […]
    Team JustRunLah!

Photo Gallery

View stream on flickr


AFT News

RSS Global Sports News

RSS ESPN top headlines


RSS Soccer

  • ScoresPro.com April 23, 2019
    (PSE-PR) Ahli Al Khalil vs Markaz Balata: 1-0 - Match Finished


  • Kamaru Usman explains why Colby Covington may or may not get the next title shot April 23, 2019
    On the day Kamaru Usman won the UFC welterweight title, he was done chasing fights. Ever since he won his season of ‘The Ultimate Fighter’, Usman was calling out any number of ranked opponents just trying to climb the ladder towards his ultimate goal, which was becoming champion. After a lopsided win over Tyron Woodley […]
    Damon Martin
  • Thomas Gifford plans to punish Roosevelt Roberts at UFC Ft. Lauderdale April 23, 2019
    Looking back over the last two years, lightweight Thomas Gifford couldn’t be much happier with how things have turned out. Not only has Gifford gone undefeated over the course of his last five fights, but he’s particularly happy with how he was able to handle himself in his most recent win over Chris Brown last […]
    Mick Hammond

RSS eSports

  • Daniel Mitre – New Wave – The first publically traded esports investment company? April 22, 2019
    According to Goldman Sachs’ esports investment 2018 report, we saw $1.4 billion ($1.07bn) invested into the industry last year – a 90% year-on-year increase. In fact, since 2013, there has been over $3.3bn of venture capital investment within esports-related startups. One of those investing in the esports landscapes has been New Wave Holdings Corp. Founded […]
    Graham Corking
  • Supercars partners with Gfinity AU for Eseries championship April 21, 2019
    Australian touring car racing competition Supercars has partnered with Gfinity Esports Australia to bring sim racing back down under. The partnership will see the 2019 Gfinity Supercars Eseries commence in August, and run through to the end of November. The competition will use online racing simulation service iRacing – who has made some noise lately through the Porsche Esports Supercup – and will […]
    Thomas Lace

RSS Badminton

  • An error has occurred, which probably means the feed is down. Try again later.
Watch Badminton LIVE

RSS Olympics

SEA Games, Philippines

Dahaga? Jangan sampai tahap dehidrasi

Pentingnya air dalam badan kita dalam menjalani aktiviti seharian! Semua orang mempunyai pengetahuan bahawa hidrasi adalah sangat penting dalam tubuh badan kita....

Pledge to MOVE


Create your own #Move8 meetup to beat traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm after work. #move8lah #movelah #funfitfriday

There can be no Movement without Rhythm

Best Workout Music

Artikel Bahasa Indonesia

Agar Tubuh Tetap Prima, Ini 12 Gerakan yang Bisa Kamu Praktikkan...

Kamu ingin berolahraga secara teratur tapi nggak bisa karena sulit menemukan waktu yang tepat? Sebenarnya kamu nggak perlu repot-repot berolahraga outdoor lho, kamu cukup...

Olahraga Ringan yang Bisa Anda Lakukan di Kantor

Anda termasuk orang yang kesehariannya bekerja dengan duduk di depan komputer? Hati-hati, duduk terlalu lama dapat mengakibatkan rasa kaku dan nyeri otot pada bagian...

Suplemen vs Makanan: Manakah Sumber Nutrisi yang Paling Baik?

Pemenuhan nutrisi tubuh dapat dilakukan dengan mengonsumsi makanan dan suplemen. Namun, keduanya memenuhi kebutuhan nutrisi tubuh dengan cara yang berbeda. Makanan memenuhi kebutuhan nutrisi...

RSS Tentang Kesehatan

Official Sports Organisations

RSS KBS Malaysia

    PUTRAJAYA, 3 SEPTEMBER 2018 – Bersempena dengan Sambutan Hari Malaysia, Kementerian Belia dan Sukan melalui Perbadanan Stadium Malaysia dengan kerjasama Akademi Seni Budaya dan Warisan Kebangsaan (ASWARA) akan menganjurkan Konsert Sayangi Malaysiaku.
    JOHOR BAHRU, 30 OGOS 2018 – Bahagian Akaun telah menganjurkanKursus Perakaunan Terimaan Sistem iGFMAS Tahun 2018 selama dua hari iaitu pada 28 hingga 30 Ogos baru-baru ini bertempat di Hotel Sentral Johor Bahru.

RSS MyActiveSG

RSS Taiwan Ministry of Sports

Movement Partners

Asia Fitness Today is committed to creating awareness about “movement as therapy” and getting more people moving. It initiated the non-profit Move8 Fitness Movement in July 2018 and relies on its Partners help to power up events and programs! We’re always looking out for brand partners. Contact us for more information.

Share this: