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Tuesday, July 23, 2019

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Our mission is to inspire our readers to move because movement is therapy and food is life! Self-awareness is the first step, followed by mindset change to live your best life! Subscribe and have the latest news and stories delivered to your inbox!


RSS Global Sports News

  • NFL's Cowboys extend reign atop Forbes' most valuable teams list July 22, 2019
    The Dallas Cowboys were ranked the world's most valuable sports team for a fourth consecutive year according to an annual list published by Forbes https://www.forbes.com/sites/kurtbadenhausen/2019/07/22/the-worlds-50-most-valuable-sports-teams-2019/#67826f2283da on Monday that was dominated by National Football League clubs.
  • Report: Camp holdout still possible for Cowboys' Elliott July 22, 2019
    Dallas Cowboys running back Ezekiel Elliott has not ruled out a holdout during training camp as the sides explore the possibility of a new contract, NFL Network reported.
  • Toyota fetches new way to use AI, self-drive tech in Tokyo Games July 22, 2019
    Miniature remote controlled cars have proved to be a crowd pleaser at track and field throwing events, but for the Tokyo 2020 Olympics Toyota Motor Corp is upping the game with a hi-tech way to fetch javelins and hammers: pint-sized, self-driving A.I. robot cars.
  • MLB roundup: Yastrzemski, Giants walk off in 12th July 22, 2019
    The San Francisco Giants worked their extra-inning magic on the visiting New York Mets once again Sunday afternoon, getting a walk-off, opposite-field home run from Mike Yastrzemski in the bottom of the 12th for a 3-2 victory.


Great Eastern LIVE GREAT Run on 17 August 2019

The eighth Great Eastern LIVE GREAT Run returns to the Bukit Jalil National Stadium in Kuala Lumpur, Malaysia on Saturday, August 17th from 4pm...

Move8 Walk-a-hunt Jom Raya Bandar!

16.03.19 #MOVE8 WALK-A-HUNT JOM! RAYA BANDAR!Journey with someone this Hari Raya! Choose from 3KM, 5KM or 7KM and walk with your family & friends....

World Vision’s 30-hour famine

According to ‘The State of Food Security and Nutrition in the World 2018’, the number of hungry people in the world is growing, reaching...

RSS Running Events

  • Sesame Street Run Tour Is Coming to Singapore! July 18, 2019
    Sesame Street, the famous and well-loved children’s television program in the world, turns 50. As part of its golden celebration, Heroes has partnered with Sesame Workshop to introduce Sesame Street Fun Run Tour Asia. The Sesame Street Run will make its appearance on our sunny island, Singapore, on 17th November at Our Tampines Hub. Entitled […]
    Team JustRunLah!
  • More than 3500 Triathletes Raced To Secure Top Spots To Qualify for Elite Wave At TRI- Factor World Championships Quzhou 2019. July 18, 2019
    Asia leading multisport brand TRI-Factor had attracted more than 3500 triathletes across 2 triathlon weekends in TF Indonesia, Belitung (6-7 July 2019), TF Malaysia, Putrajaya (13-14 July 2019) and TF Singapore (14 July 2019). The mega triathlon festival attracted a diverse group of athletes from more than 37 different countries racing across various duathlon and […]
    Team JustRunLah!
  • My Gold Coast Marathon 2019 [FM] (by Lingderella) July 13, 2019
    Due to last year’s saga with a running coach misappropriating funds collected from runners for a running vacation, Willis and I like many other runners affected couldn’t get to run the Gold Coast Marathon. Last year, Gold Coast Marathon organiser was kind to offer runners who had the issue with that running coach some last […]
  • Hello Kitty Run Singapore 2019 – Moon Walk Edition July 12, 2019
    Singapore, July 2019 – The world’s famous character – Hello Kitty, celebrates her 45th anniversary with Hello Kitty Run Singapore – Moon Walk Edition! Created 45 years ago by Sanrio, the legendary icon, that is well-liked by both young and old. The fan base is no less in Singapore, with the Hello Kitty craze beginning […]
    Team JustRunLah!

RSS ESPN top headlines




  • Jon Jones accused of battery at a New Mexico strip club July 22, 2019
    UFC light heavyweight champion Jon Jones is once again in the spotlight because of allegations outside of the Octagon. Jones is accused of battery stemming from an incident that allegedly occurred at an Albuquerque, N.M., strip club in April of this year. The alleged incident happened while Jones visited TD’s Eubank Showclub, where a waitress […]
    MMAWeekly.com Staff
  • UFC 240: Max Holloway vs. Frankie Edgar Inside the Octagon Preview July 21, 2019
    (Courtesy of UFC) In this episode John and Dan preview the UFC 240 main event between UFC Featherweight champion Max 'Blessed' Holloway, and former UFC lightweight champ, Frankie 'The answer' Edgar. Max Holloway returns to his throne at 145, where he looks to defend his title for a third time. Looking to overthrow the Hawaiian, […]
    MMAWeekly.com Staff

RSS eSports

  • BERTHOUD and CLAAS enter Farming Simulator League July 22, 2019
    GIANTS Software has added two more teams to its Farming Simulator League, welcoming BERTHOUD and CLAAS. The Farming Simulator League starts its inaugural season on July 27th at FarmCon 19 in Harsewinkel, Germany. French crop spraying company BERTHOUD, which was founded in 1895, will utilise its own employees to compete in the Farming Simulator League. […]
    Adam Fitch
  • The International 2019 raises largest prize pool in esports history July 22, 2019
    Valve’s The International 2019 (TI9) officially has the largest prize pool of any single event in esports history, with over a month to go before crowdfunding concludes. Epic Games’ Fortnite World Cup may not have began yet but it previously held the record for the biggest announced prize pool for an event at $30 million (£24 million). Crowdfunding for TI9 […]
    Laura Byrne

RSS Olympics

Fitness at Work

Stressed out?

A quick dive into what STRESS means, and how you can manage it!Pressured to perform at school? Managing timelines at work? People handling. Keeping...

Cara pantas untuk mengetahui apa itu STRESS dan bagaimana anda boleh...

Tertekan untuk menjadi yang terbaik di sekolah? Pengurusan masa di tempat kerja? Berurusan dengan orang? Menjaga keharmonian dalam kalangan ahli keluarga? Semuanya saling berkaitan,...

Pledge to MOVE


Create your own #Move8 meetup to beat traffic and commit to moving for just 45-minutes; walk up the stairs, walk around the block, grab a bike and cycle, run for 45-minutes from 6.00pm-6.45pm after work. #move8lah #movelah #funfitfriday

There can be no Movement without Rhythm

Chill Workout Music (24/7 Live Radio)


Artikel Bahasa Indonesia

Agar Tubuh Tetap Prima, Ini 12 Gerakan yang Bisa Kamu Praktikkan...

Kamu ingin berolahraga secara teratur tapi nggak bisa karena sulit menemukan waktu yang tepat? Sebenarnya kamu nggak perlu repot-repot berolahraga outdoor lho, kamu cukup...

Olahraga Ringan yang Bisa Anda Lakukan di Kantor

Anda termasuk orang yang kesehariannya bekerja dengan duduk di depan komputer? Hati-hati, duduk terlalu lama dapat mengakibatkan rasa kaku dan nyeri otot pada bagian...

Suplemen vs Makanan: Manakah Sumber Nutrisi yang Paling Baik?

Pemenuhan nutrisi tubuh dapat dilakukan dengan mengonsumsi makanan dan suplemen. Namun, keduanya memenuhi kebutuhan nutrisi tubuh dengan cara yang berbeda. Makanan memenuhi kebutuhan nutrisi...

RSS Tentang Kesehatan


News from ASEAN sports organisations

RSS National Sports Council Malaysia

    BENTONG, 10 Julai 2019 – Menjelang Sukan Para ASEAN ke-10 di Filipina Januari tahun depan, kem para negara memulakan persiapan awal dengan mengadakan kem motivasi buat 146 atlet para negara di Bentong, Pahang. Kem 3 hari itu melibatkan 13 jenis sukan iaitu ping pong, badminton, lawan pedang kerusi roda, tenis kerusi roda, olahraga, berbasikal, goalball, […]
    adila ukk
    adila ukk
    KUALA LUMPUR, 27 Jun 2019 – Pemain Program Pembangunan Bola Sepak Negara (NFDP) bakal menikmati program latihan dan pendidikan terbaik apabila menerima tajaan bernilai lebih RM10 juta dalam tempoh lima tahun. Tajaan itu merangkumi pelbagai keperluan asas latihan seperti bekalan bola bagi semua pusat latihan, pakaian pertandingan selain tajaan melibatkan keperluan pendidikan di AMD. Majlis menandatangani […]
    adila ukk

RSS MyActiveSG

Philippines Sports Commission Sun Star Sports News

RSS Manila Times News

  • Duterte asks Congress to postpone Barangay-SK polls set in May 2020 July 22, 2019
    PRESIDENT Rodrigo Duterte asked Congress to postpone the Barangay (village) and Sangguniang Kabataan (SK) elections set in May 2020. At the same time, the President, in his fourth State of…READ
    The Manila Times
  • Actor Philip Salvador wishes Duterte critics ‘dead’ July 22, 2019
    ACTOR Philip Salvador on Monday wished critics of President Rodrigo Duterte “dead.” Interviewed by reporters before the President was scheduled to deliver his fourth State of the Nation Address (SONA),…READ
    The Manila Times
  • Duterte backs creation of department for OFWs July 22, 2019
    PRESIDENT Rodrigo Duterte wants a department that will address the needs of Overseas Filipino Workers (OFWs). In his fourth State of the Nation Address (SONA) on Monday, Duterte said the abuses…READ
    The Manila Times
Thailand Ministry of Tourism & Sports Bangkok Post Sports

RSS Bangkok Scoop

  • ‘Namaste Thailand’ comes to town June 24, 2019
    The inaugural ceremony saw the presence of several dignitaries, including UNG Sean, Ambassador of Cambodia, Sidharto R Suryodipuro, Ambassador of Indonesia and Ariel Andrade Galindo, Ambassador of EL Salvador. In order to promote cultural contacts between India and Thailand, the Thai Embassy in India organised the third edition of film festival ~’Namaste Thailand’. The filming… […]
  • Culture Ministry wants Tom Yum Kung on UNESCO’s intangible cultural heritage list May 29, 2019
    Culture Minister Weera Rojphotjanarat disclosed today that the Committee on the Promotion and Preservation of Cultural Wisdom has discussed progress of preparations for proposing that Tom Yum Kung be included in UNESCO’s intangible cultural heritage of humanity list, by March 2020. It is hoped that the application will be considered at the UNESCO Cultural Heritage… […]
  • RCB film Club’s June Movie-‘ Ballad of Dog’s Beach’,Portugal, Sat 8 June, 4:00 pm May 14, 2019
    RCB FILM CLUB FILM OF JUNE 2019 ‘A BALADA DA PRAIA DOS CÃES’ (‘BALLAD OF DOG’S BEACH’), PORTUGAL (With English sub-titles) 1 hr 26 Mins Directed by José Fonseca e Costa Kind Courtesy: Embassy of Portugal and Camões Portuguese Cultural Center in Bangkok SATURDAY 8 JUNE, 4:00 PM Venue: RCB Forum (2nd Floor, River City… […]
Vietnam Ministry of Sports

RSS Vietnam Sports News

RSS Cambodian Daily News

  • Aussie drug dealer ‘King Kong’ found dead in Cambodia July 22, 2019
    An Australian known as “King Kong”, who has previously been arrested on drug charges, has been found dead in a Cambodian street. The post Aussie drug dealer ‘King Kong’ found dead in Cambodia appeared first on The Cambodia Daily.
  • 2 Chinese tourists die in van crash on Kulen Mountain in NW Cambodia July 22, 2019
    Two Chinese tourists died after their tourist van overturned on the Kulen Mountain in northwest Cambodia's Siem Reap province on Sunday, a district deputy police chief said. The post 2 Chinese tourists die in van crash on Kulen Mountain in NW Cambodia appeared first on The Cambodia Daily.
    Xinhua Net
  • China signs secret deal to use Cambodia naval base: report July 22, 2019
    China has signed a secret deal to gain exclusive rights to a Cambodian naval base, The Wall Street Journal reported Sunday. The post China signs secret deal to use Cambodia naval base: report appeared first on The Cambodia Daily.
    The Hill

RSS Laotian Times News

  • Laos to Tighten Regulations on Gas Stations July 22, 2019
    Laos will tighten regulations on the location of fuel depots and gas stations in residential areas to ensure the safety of residents. According to a newly amended ministerial decision, fuel depots must be located one kilometer from residential areas, schools, hospitals, protected areas, temples, and rivers. As for gas stations, they should be located 100
    Taejun Kang
  • Laos Vows to Continue to Bolster Rehabilitation Services and Investment July 22, 2019
    Laos will continue to bolster services and investment in rehabilitation, including supporting the attainment of universal health coverage. “Laos is still suffering from the consequences of the Indochina war with frequent Unexploded Ordnance accidents,” Deputy Minister of Health of Laos Phouthone Muongpak said at the Global Rehabilitation 2030 Meeting hosted at the World Health Organisation
    Taejun Kang
  • Mekong Water Level at Record Low amid Deficient Rainfall July 20, 2019
    The Mekong River, which flows through Laos, is experiencing a record low water level amid deficient rainfall. In Vientiane, the water level of the Mekongis 0.7 meters, or 5.54 meters below its long-term average water level measured over 57 years (1961-2018). It is about 1.36 meter lower than the minimum level. Between June 16 and
    Taejun Kang
Hong Kong Sports Institute

RSS Hong Kong Sports News SCMP

RSS Taiwan Ministry of Sports

  • Taipei Attends Japan's Largest Travel Agency JTB and Exhibition/Conference July 22, 2019
    Taipei City invested much effort to tap into MICE-related markets in recent years. After promoting Taipei's advantages in MICE in Korea on July 15, the Department of Information and Tourism Deputy Commissioner Li Li-chu, 2019 Taipei City MICE Improvement Project Co-director Lin Shu-hui, and Taipei Expo Office (founded in March this year) Manager Chuang Ya-ting […]
  • Major Causes of Malfunctioning MRT Doors Have Been Revealed! July 22, 2019
    According to statistics from Taipei Rapid Transit Corporation (TRTC), over half of the door malfunctions of MRT trains has been attributed to foreign objects getting stuck in the door. For instance, of 65 door malfunctions in 2017, 33 were caused by foreign objects. In 2018, there were 62 door malfunctions, and 37 were caused by […]
Sport Australia (AIS)

RSS Aussie Sports News

  • Aust GP to stay in Melbourne until 2025 July 18, 2019
    Melbourne’s Albert Park circuit will continue to host the Australian Grand Prix until at least the end of 2025, the Formula One says. It said a two-year contract extension with …
  • Ricciardo eyes double points at British GP July 13, 2019
    Australian Daniel Ricciardo is aiming for a double points finish at the British Grand Prix, while Valterri Bottas pipped Mercedes teammate and Formula One leader Lewis Hamilton to his fifth …
  • Ricciardo vows to improve at British GP July 12, 2019
    Renault F1 driver Daniel Ricciardo admits the British GP doesn’t suit his car but remains confident he’ll bounce back from a “crappy” Austrian race at Silverstone this weekend. Ricciardo has …

Movement Partners

Asia Fitness Today is committed to creating awareness about “movement as therapy” and getting more people moving. It initiated the non-profit Move8 Fitness Movement in July 2018 and relies on its Partners help to power up events and programs! We’re always looking out for brand partners. Contact us for more information.

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