Calories in popular Vietnamese foods (Calo trong món ăn Việt Nam phổ biến)

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472

Inspired by the Bánh mì or banhmi – Vietnamese for bread, a fresh baguette is often split lengthwise then filled with various savoury ingredients as a sandwich and served as a meal. So many sprout up and open for business along the streets of Saigon. Vietnamese cuisine is delightful, light and healthy! We’ve compiled a list of some of the most popular Vietnamese foods, and their calories as verified by popular app, MyFitnessPal (photo of chicken Pho from Taste Baguette in Sydney, Australia).

  • Egg Roll Vermicelli and Salad Bowl
    1 bowl, 516
  • Vietnamese Mango Smoothie W/Beans
    10 oz, 323
  • Fried Egg Rolls
    1 Roll, 162
  • Seafood Pho (Soup) — No Rice Noodles
    1 bowl, 300
  • Vietnamese Pancake – Bean Sprouts/Chicken
    1 pancake, 428
  • Pho Vietnamese Beef Satay Soup
    1 1/2 cups cooked, 425
  • Noodle Soup (Medium)
    4.5 Cups, 400
  • Grilled Lemongrass Beef
    3 oz., 209
  • Stir Fry Tofu W/ Vegetables and Rice Noodles
    2 cups, 332
  • Shredded and Pork Rice Vermicelli
    1 bowl, 368
  • Chicken Summer Roll
    1 roll, 190
  • Tofu Noodle Soup
    4 cups, 272
  • Chicken Pho (No Noodles)
    1 bowl, 218
  • Goi Cuon Chay
    1 roll, 60
  • Bun Cha Gio Nem Nuong Nutrition
    1 bowl, 500
  • Pho Tai Nam
    1 bowl, 449
  • Green Papaya Salad With Prawns (Excluding Crackers)
    1 Plate, 266
  • Pho – Noodle Soup With Mushrooms
    1 bowl, 376
  • Chicken Green Papaya Salad With Peanuts
    1 salad, 260
  • Bún Bò Huế (Hot Spicy Beef Soup)
    1 bowl, 465
    • Goi Gà – Shredded Chicken Salad
      1 serving, 219
    • Bun: Beef
      1 portion, 460
    • Enoki, Shiitake and Button Mushroom Pho With Chicken Stock
      1 portion, 415
    • Phở Xào: Chicken
      1 Whole Portion, 445
    • Goi Du Du: Chicken Crunchy Green Papaya Salad With Peanuts
      1 serving, 260
    • Pho Tai Lan: Steak Garlic Noodle Soup
      1 serving, 347
    • Savory Vietnamese Crispy Crepe
      1 container, 496
    • Hot & Spicy Brisket Beef (Served With A Chilli Shrimp Paste)
      1 bowl, 465
    • Goi Xoai – Spciy Green Mango Salad Topped With Pork
      1 portion, 175
    • Chicken Vermiceli
      1 cup, 417
    • Rice Paper Roll – Vegetable (Gỏi Cuốn)
      4 pieces, 99
    • Pho Tom: Tiger Prawns (Vegetable Stock)
      1 bowl, 307
    • Bun – Tiger Prawn (With Peanuts, Spring Roll and Nuoc Cham)
      1 bowl, 557
    • Pho Ga (Chicken Noodle Soup)
      1 bowl, 475
    • Cha Gio Pork
      1 portion, 293
    • Muc Chien Gion Squid
      1 portion, 196
    • Phở Tái Bò Viên
      1 bowl, 583
    • Gỏi Bắp Chuối
      1 box, 441
    • Prawn Crackers
      1 bag, 59
    • Spicy Chicken (Bun Ga Hue)
      300 g, 446
      • Bun Cha Gio Tom (Prawn Noodles)
        1 portion, 362
      • Grand nem porc crabe crevette
        1 bol, 116
      • Pho Ga Chicken
        1 pot, 31
      • Pho soupe de nouilles au poulet
        100 g
      • Vietnamese shrimp spring roll
        1 piece de 180 grs, 371
      • Chicken Bun Noodles
        1 bowl, 424
      • Nuoc Cham Sauce – 15 Ml
        15 mL, 10
      • Bun Bo Hue
        1 regular bowl, 465
      • Cơm Tấm Xào: Chicken No Rice Takeaway
        1 container, 18
      • Cơm Tấm Rice Takeaway Size
        1 container, 205
      • Takeaway Cà-ri: Chicken Inc. Rice
        1 takeaway carton, 1108
      • Phở Tôm With Chicken Stock
        1 Container, 346
      • Veggie Spring Roll – Cha Gio
        4 pieces, 274
      • Phở đặc Biệt
        1 Bowl, 440
      • Bun: Nem Nuong Pork Balls With All the Extras
        1 bowl, 647
      • Phở Xào: Tofu & Mushroom
        1 box, 411
      • Cube pour Pho
        1 cube, 66
      • Phở Chay (Tofu and Mushroom Soup)
        1 Big Bowl, 428
      • Pho Ga (Chicken Noodle Soup)
        1 bowl, 475
      • Pho Tai Nam
        1 bowl, 449
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