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AFT Recommends

Workshop: Are You Unknowingly Harbouring a Chronic Disease by Theresa Loo, Specialist Pharmacist

Keynote: Sports Inclusion - Going the Distance with Matt-Levy, Paralympic Gold Medalist & Author

No matter how hard the road seems, there is always light at the end of the tunnel.” In 1987, Matt Levy was born prematurely at 25 weeks. He has cerebral palsy, is legally blind, and has had 40-50 operations on his heart, lungs, ears, and even brain. Matt is also a swimmer. You might have seen him win gold for Australia. He has competed at five consecutive Paralympic Games, winning 3 gold 1 silver, and 5 bronze medals. He’s also swam at 5 World Swimming Championships – winning 20 international medals and holding 4 World Records. Matt has a degree in Business (Management), an Australian Institute of Company Directors qualification and MBA (Leadership), as well as an Order of Australia Medal (OAM) for services to sport. Buy a book or connect with Matt via his website at: www.mattlevy.com.au. This is a live recording from the inaugural AFT International Port Macquarie Sports Fitness Fest – Keynote, Sports Inclusion held in Panthers Port Macquarie on November 4, 2023 at 10:00am. Learn more about the festival here: https://sportsfitnessfestival.com

Move8 VR360 Walk-a-Hunt @Bukit Bintang Kuala Lumpur [HD]

WALK & SOLVE CLUES @ SportsFitnessFestival.com. On World Day of the Deaf September 24, over 100 participants from the Malaysia Federation of the Deaf, the Malaysian Blind Sports Association and the YWCA Kuala Lumpur went on a walking tour to unravel clues and solve the riddles on this Move8 Walk-a-Hunt adventure around Bukit Bintang and Kuala Lumpur. Team AFT recorded the video in VR360 as a part of the AFT International Sports Fitness Festival which kicked off on September 24 in Kuala Lumpur, Malaysia with the Sydney Haymarket (Chinatown) edition launched on September 30 and Port Macquarie in the mid-north coast of New South Wales Australia launched on November 4, 2023. Subscribe and like our videos to follow us on the next virtual adventure. Get the Clues & Missions when you RSVP. Remember, 30-minutes daily walking is a good start. Thank you and keep on moving ahead – Team AFT Move8 Warriors www.move8.org.

Sports

Soccer

How to watch Honduras vs Bermuda in the USA: Live Stream and TV for CONCACAF Gold Cup Qualification Tháng 3 25, 2025
Honduras will face off against Bermuda in the second leg of the 2025 CONCACAF Gold Cup qualification. Here, you can find details on the date, location, kickoff time, and broadcast options for viewers in the USA. Honduras stand just one step away from securing their place in the Gold Cup after an action-packed first leg […]
Lionel Messi to receive huge boost as Inter Miami secures the signing of South American young star Tháng 3 25, 2025
Team star Lionel Messi is set to receive a huge boost after Inter Miami secured the signing of a young star from South America. Inter Miami faced significant departures at the end of last season, leaving their squad considerably thinned for the 2025 campaign. However, Lionel Messi is set to receive a major boost as […]

Brazilian Jiu Jitsu

New Wave Jiu-Jitsu Finally Joining CJI 2 Tháng 3 22, 2025
Danaher’s News Wave squad shocks the grappling world by entering Craig Jones’ million-dollar tournament. New Wave Jiu-Jitsu is in! But there’s a plot twist… After months of radio silence, New Wave just shocked the grappling world by joining CJI 2. But here’s the twist… no Gordon Ryan. Yeah. Let that sink in for a sec. […]
Think Twice Before Stealing Near a Jiu-Jitsu Gym Tháng 3 20, 2025
We always hear people say, “Jiu-jitsu is for self-defense,” but let’s be real — most of us train for the love of the art. We drill sweeps, sharpen our submissions, and roll with our teammates without ever expecting to use it outside the gym. However, life occasionally tests our jiu-jitsu. An adolescent purse thief discovered the harsh […]
Jiu-Jitsu Etiquette and Rules to Follow! Tháng 3 19, 2025
Discover the essential principles of jiu jitsu etiquette with our comprehensive guide. Learn the dos and don'ts that shape the respectful and disciplined environment of Brazilian jiu-jitsu, ensuring a positive experience for both newcomers and seasoned practitioners alike. The post Jiu-Jitsu Etiquette and Rules to Follow! appeared first on Jiujitsu News.

Golf

Ep 164: Media Matters with Alan Sunderland
Information might be the most important commodity in the world. How it is produced and consumed has an impact on the way we think and view issues. This is as true in golf as it is in the broader community and former ABC Editorial Director Alan Sunderland joins Ep 164 of the pod to talk […]
Ep 163: Moore Park From the Inside
There's been lots of chatter about the closure of nine holes at Moore Park but how is the news being received internally? Club board member and multiple Club Champion Lucy Quilliam joins us in studio to discuss recent happenings at Sydney's busiest public golf course. Links mentioned on this episode: The Kids Golf Podcast Patreon […]
Ep 162: Golf By Numbers: What the Game Gives Back To Communities
Golfers know it in their hearts but now a comprehensive report has confirmed what the game contributes to societies - in ways beyond just monetary - thanks to The Australian Golf Industry Council. Council head Karen Lunn joins the pod to talk about the why and how of the Community Benefits of Golf report which […]
Ep 161: The Always interesting Meghan Maclaren
When you want try to get a handle on the big, complex issues in golf you turn to Meghan Maclaren. LET player, blogger and all round thoughtful type, an hour in Meg's company is never anything but educational and entertaining. Enjoy. Links mentioned on this episode: Looking for a good cause to support? The AFRIEYA […]

Badminton

[2024] Ennoxx Electronic Tension Head (by Tennisman) Tháng 3 25, 2025
[Disclaimer: I am neither affiliated to Tennisman or Xpider in any way nor do I receive any money or other incentives to write this.] Following up on this post https://www.badmintoncentral.com/fo...or-new-stringing-machine.191566/#post-2876883 I felt it's easiest to start a separate thread for this tension head motor which is supposed to be available by the end of March […]
Haribito 1 piece, Yonex pattern ending with Aerobite Zig-Zag pattern Tháng 3 25, 2025
I was overthinking this pattern and made a few mistakes, making this an unnecessary 27 minute video. I mounted upsidedown, making my shortside on my right side instead of my left, wasnt thinking about skipping my last main, trouble with some of my crosses, brainfarting. So I tried to do a Haribito pattern and add […]

eSports

Latest Fortnite Leaks – Stay On Top Recent Leaks Tháng 3 25, 2025
If you follow Fortnite news, you’ll likely see all of the patch notes. Although, how do you find out about what’s coming up in Fortnite even sooner? Fortnite leaks give us a little look at what’s coming in the game’s future updates, seasons, and even upcoming Chapters. Pretty much everything added to the game shows […]
Fortnite Ballistic Update Expanding Early game Tháng 3 25, 2025
One of the biggest recent additions to Fortnite has been Ballistic, but it’s fair to say it has had a weird launch. However, we’ve gotten a bit of news about how the game will move forward with the recent Fortnite Ballistic update. Compared to other new Fortnite modes, Ballistic has been different. It launched in […]
EWC reveals date and format for VALORANT Tháng 3 25, 2025
The EWC (Esports World Cup) has unveiled the date and the format for its VALORANT tournament taking place this summer. VALORANT Esports World Cup – Date and Format According to a release, the tournament is set to begin on July 8, with 16 teams competing over a six-day schedule. The first stage will see them […]

eSports

Top community tournaments of February 2025 Tháng 2 27, 2025
February is traditionally a very active month for launching and organizing community esports tournaments. That’s why our selection of the top tournaments of the month was even less straightforward than usual. Let’s see what this new edition has in store for us! Gamescom LAN Gamescom is not only the largest consumer and professional trade show […]
Toornament evolves with a new tournament platform and products for organizers Tháng 2 18, 2025
After months of hard work, Toornament is proud to unveil both its new tournament platform for players and new products dedicated to competition organizers. A new playground for the players Our tournament platform and corporate website have been fully rebuilt with our own no-code website builder. This illustrates the capability of our in-house technology to […]
Upcoming Toornament Platform Update Tháng 2 14, 2025
A major update to the Toornament.com platform will be released next week. Learn more about its implications for players and organizers, as well as its deployment schedule. We are pleased to announce the upcoming launch of a new version of the Toornament.com platform this Tuesday, February 18, 2025. This new milestone in the development of […]

Health

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ACE Fit Facts

Q&A with InfluencerNexus Founder Sarah Saffari
ACE is proud to partner up with InfluencerNexus to better support you in growing and scaling your business through mentorship. InfluencerNexus helps fitness entrepreneurs build world-class businesses ...
Healthy Eating – MyPlate On Campus
While the “freshman 15” is often an exaggeration, the average teenager enters college at a healthier weight and baseline health status than when they depart. While one-third of children and teenagers...
How can I make cooking withmy child fun?
Getting your kids into the kitchen can be a great way to spend time together as a family. Involving them in the cooking process is also a wonderful opportunity to show them that a healthy lifestyle c...

Rhythm

Podcasts

AFT Podcasts present interviews and talks on sports, public health, mental health, nutritional wellness, rhythm & movement…

The Listen by Heart: Stories of Women of the South China Sea Podcast – more

Sheena Yap Chan | WSJ Bestselling Author of The Tao of Self-Confidence – read excerpt

Che Puan Sarimah Ibrahim, Irish-Malaysian International Actress talks about mental health – read interview

Amanda Nell Eu | Film Director & Screenwriter of Tiger Stripes – Cannes Critics’ Choice Winner – read interview

Su Lin Tan | Australian Journalist read interview

The Kurang Manis (Sugar, Less) Podcast – more

Dr. YokeLi Ling on Sleep and Airway Centric Dentistry – read full interview

Dr. James Muecke AM, Australian of the Year 2020 wants to put diabetes in remission – read full interview

Dr. Pran Yoganathan, gastroenterologist and hepatologist wants to put the power in his patients’ hands and provide them with data so that they can embark on their own journeys of self-healing using the philosophy of “let food be thy medicine” – read full interview

Nicol David, World No. 1 Squash Champ for 108 consecutive months was voted The World Games Greatest Athlete of All Time – read full interview

The Move8 Fitness Podcast features individuals who use their fitness for good

Listen by Heart Podcast: Stories from Women of the South China Sea

S6 [Full Podcast] | Australian journalist Su-Lin Tan

Special [Full Podcast] | A Fiction Special: Dancing to the gongs of the South China Sea (written & narrated by Jasmine H. Low)

S5 [Full Podcast] | Shivani Sivagurunathan, Author and Educator of the Indian diaspora and contemplative pedagogy

S4 [Full Podcast] | Karina Robles Bahrin, Author and Hotelier and the 2022 Epigram Book’s Fiction Prize
S3E5 Malaysian novelist Chuah Guat Eng narrates excerpts from her first Malaysia novel, Echoes of Silence

S2E6 Malaysian Folktales | Su and her natural love for swimming | Written & narrated by award-winning playwright & researcher, Dr. Ann Lee

View more AFT Podcast Recommendations

Mission 2030

Asia Fitness Today is committed to creating awareness about “movement as therapy”, getting more people moving in support of the United Nations’ Sustainable Development Goals #3 that promotes healthy lives and well-being. We do this by championing voices of Asia Pacific’s heroes through our website articles, podcasts and video productions. We give back to society via the Move8 Fit for Good Community so sign up and join Move8 activities and events so you can join hands in funding free movement programs for seniors and lesser-abled communities.

AFT FLICKS WE LOVE & RECOMMEND

Sydney Lunar New Year Dragon Boats Festival 2024 #sydneyDBF

Sydney, Australia – What an incredible weekend! 48 Corporate Crews, 6 International/Interstate/Social Crew, 3500 paddlers and over 100,000 visitors! In Darling Harbour, the heart of scenic City of Sydney, the opening ceremony of the Sydney Lunar New Year Dragon Boats Festival held from 16-18 February 2024 featured a traditional Welcome to Country & Smoking Ceremony by Gadigal elders followed by an Eye Dotting Ceremony and Blessing of the Waters by Guests of Honour City of Sydney’s Deputy Lord Mayor Robert Kok, Acting Consul General of People’s Republic of China Yu Jie, Director of Hong Kong Economic Trade Office Trista Lim, CEO Office of Sport Karen Jones and CEO Sport NSW Stuart Hodge accompanied by CEO Dragon Boats NSW David Krantz and Chair Community Bank Darling Square Raymond Tai.

[Closed captions transcript available]
Official website: communitybanksydney.com/sydney-dragon-boat-festival/

Credits

Pont3 Jennifer Bolster, Evan Calvert, Rachael Bird

Haymarket Chamber of Commerce Vincent Lim

Emcees Dion Woo, Matt Phelps & Nicole Shore Impact 100, Oscar Sanchez-Cardenas, Mario J. Silvera, Valerie Khoo, Jasmine Low

Your Community Bank Darling Square team
Daniel Ye, Nataly Lozano Arango, Penny Bellach, Parul Raina, Andy Lee, Leon Ho, Kelly Mak
communitybanksydney.com

Executive Producers
Raymond Tai, Raymond Seeto, Vinh Lam, Ashley L., Mario J. Silvera, Valerie Khoo

Sydney Drone Footage courtesy Canva Pro Stock Library
Images Credit Community Bank Darling Square / Dragon Boats New South Wales / Kaz Watson
Music The Beat Is Gonna Set You Free Duckmaw Epidemic Sounds via Canva Pro Stock Audio

See you in 2025! Save the date 7-9 February 2025.

V8.2/180524/2000JL

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The Kurang Manis (Sugar,Less) Podcast

https://youtu.be/61lpxcBD2gc?si=fHusTi9MKuaTlGlQ

The Listen by Heart: Stories from Women of the South China Sea Podcast

The Move8 Fit for Good Podcast

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Mission 2030

Do you think it's possible to halve lifestyle diseases in Asia Pacific by the year 2030? Be Fit for Good with Move8.org so we can achieve Mission 2030 together.

Health at a Glance: Asia/Pacific 2024 | OECD