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We live in the urban jungle day in, day out with hardly any time to rest. Those of us who are eager to exercise rush to the gym or try to reconnect with ourselves by doing yoga. But sometimes it still doesn’t seem like it’s enough for us to truly relax.

Sometimes, going back to nature seems the only way we are able to relax and reconnect with ourselves. There are those who hike through the numerous hiking trails available in the Klang Valley. There are those who go for beach holidays.

No matter your preference reconnecting with nature means reconnecting with yourself.

Of course, here’s a video of myself being either an absolute idiot or just happy being able to play with nature. It was an absolute joy.

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By Editor, AsiaFitnessToday

Syuhada has been in the media and publishing industry for over a decade but has been a sports enthusiast almost all her life. Whether she's actually good in any of the sports she's done remains to be seen.

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