World Sleep Day 2026 unites 70+ countries to improve sleep health
Communities in more than 70 countries come together for World Sleep Day 2026, a global call to action led by World Sleep Society to elevate healthy sleep as essential to…
RM1 Million endowment strengthens future of healthcare: Universiti Malaya signs MOA with Tan Sri Dr Lim Wee Chai
Universiti Malaya recently hosted “A Celebration of Legacy, Knowledge and Partnership” event at its Faculty of Medicine to honour Tan Sri Dr Lim Wee Chai’s enduring philanthropic commitment to education,…
AFTNews
Non-communicable Diseases (NCDs)
Non-communicable Diseases (NCDs)
Non-communicable Diseases (NCDs)
PRNews
Novo Nordisk launches obesity medicine Wegovy® (Semaglutide 2.4mg) (MAL24126014AZ) in Malaysia: A key advancement in the fight against non-communicable diseases
Novo Nordisk announced the availability of Wegovy® (semaglutide 2.4 mg) (MAL24126014AZ) in Malaysia, an adjunct treatment option for adults overweight or living with obesity who present with at least one…
SENARAI KALORI BAGI MAKANAN DAN MINUMAN MALAYSIA
Senarai Kalori Indonesia Kalori adalah unit yang digunakan untuk mengukur nilai tenaga yang diperolehi oleh badan apabila kita makan ataupun minum. Untuk memastikan keperluan nilai pemakanan anda dipenuhi dengan betul,…
AFT’s must-watch videos on food as medicine
If exercise now can be prescribed as medicine, wouldn’t foods also be prescriptive? I’d like to share this list of must-watch videos that has helped my team and I at…
Differences between men and women
Understanding the differences between men and women in long distance running It’s a fact. Men and women simply have different morphology. Most runners will have a training plan to clock…
UNSPOKEN by Suria Tei
Dear Bookworms, We’re pleased to announce a new title – UNSPOKEN – from award-winning writer Suria Tei, a raw and courageous memoir about living with mental illness. As more and…
A Healthier Twist to Malaysia’s Favourite Local Dishes
Three nutritionists from Malaysia’s Alpro Pharmacy have come together to create healthier versions of much-loved Malaysian breakfast dishes. Without much further ado, here are the recipes: Roti ‘Wholemeal’ Sarang Burung…
AFT Features
AFT News
AFTNews
Diet & Nutrition
Diet & Nutrition
Diet & Nutrition
Features Japan
Research
Study finds eating protein during breakfast is best for muscle growth
Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast. Proteins are essential for body growth and muscle building. However, protein metabolism varies depending…
Learn about Fodmaps at the Free from Allergy Show
The Free from Allergy Show starts virtually today, Monday 12th July until 18th July live from Melbourne, VICTORIA, in Australia. Follow the links below to sign up and learn about…
