Combating childhood obesity with badminton
Eat Like a Pro Badminton Workshop featuring Olympic silver medallist, Chan Peng Soon shone a spotlight on healthy eating and active lifestyles to combat the growing concern of childhood obesity.…
Calories in popular Vietnamese foods (Calo trong món ăn Việt Nam phổ biến)
Inspired by the Bánh mì or banhmi – Vietnamese for bread, a fresh baguette is often split lengthwise then filled with various savoury ingredients as a sandwich and served as…
USANA Malaysia sponsors top athletes Muhamad Heidy, Adli Hafidz Mohd Pauzi & Welson Sim Wee Sheng
USANA Health Sciences, Inc. (NYSE: USNA), an international nutritional company, is proud to continue its tradition of sponsoring deserving Malaysian sportspersonswho are role models to all young athletes in the…
AXA Empowered 6,500 runners to contribute RM100,000 to 5 good causes
With overwhelming support and participation from 6,500 runners this year, AXA Hearts in Action Run 2019 (in its 5th consecutive year) had successfully contributed a total of RM 100,000 to…
Keepland Designed by Eight Inc. Launches in Beijing
Experience design firm Eight Inc. has designed a flagship gym experience for digital fitness startup, Keep. Following a period of rapid growth, Keep recognized the needs of its 185 million…
DNA fitness testing across four continents
An article in New York Times in 2018 described a novel benefit for employees introduced by Levi Strauss & Company in San Francisco: free genetic screening to assess their hereditary…
Adopting a healthy lifestyle helps reduce the risk of dementia
One of the greatest fears most people don’t speak about is cognitive decline and dementia. How do they cope in Malaysia, Singapore and Indonesia? The World Health Organization (WHO) has…
Stressed out?
A quick dive into what STRESS means, and how you can manage it! Pressured to perform at school? Managing timelines at work? People handling. Keeping the peace within the family.…
Cara pantas untuk mengetahui apa itu STRESS dan bagaimana anda boleh menanganinya!
Tertekan untuk menjadi yang terbaik di sekolah? Pengurusan masa di tempat kerja? Berurusan dengan orang? Menjaga keharmonian dalam kalangan ahli keluarga? Semuanya saling berkaitan, serta ianya mempunyai pelbagai cara untuk…
Dahaga? Jangan sampai tahap dehidrasi
Pentingnya air dalam badan kita dalam menjalani aktiviti seharian! Semua orang mempunyai pengetahuan bahawa hidrasi adalah sangat penting dalam tubuh badan kita. Hal ini kerana, setiap aktiviti yang kita lakukan…
