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AsiaFitnessToday.com is on a quest to provide free, well-researched and science-backed educational entertainment content, as Walt Disney says, edutainment! Our reason for doing this is to achieve the objectives of Mission 2030: to halve non-communicable diseases by the year 2030, in line with the United Nations Sustainable Development Goals #3 – Ensure healthy lives and promote well-being for all at all ages.

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