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The Art & Science of Wellness is a private, subscriber-only newsletter by Asia Fitness Today. Expect well-researched and science-backed educational entertainment content, as Walt Disney says, edutainment! We send you the latest news and feature articles directly into your inbox so you can read it ad-free, on-the-go, at any time.

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In collaboration with experiential events company GoInternationalGroup.com, Asia Fitness Today offers Workplace Fitness & Wellness Programs for companies so teams can be engaged in group sessions remotely via video-conferencing and in-person. Companies have engaged us to coordinate their teambuilding, weekly fitness and wellness activities and annual get-togethers. Read more here or WhatsApp our sales team to find out more.

We advocate public health awareness across Asia Pacific with a long-term vision to achieve Mission 2030 – to reduce non-communicable diseases in the Asia Pacific region by the year 2030, in line with the United Nations Sustainable Development Goals #3 – Ensure healthy lives and promote well-being for all at all ages.

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