This post is also available in: Chinese (Simplified) Chinese (Traditional) English Indonesian Thai Vietnamese

Thank you for your generous subscription, as it helps keep free and independent. Your contribution helps us maintain our editorial standards and integrity. is on a quest to provide free, well-researched and science-backed educational entertainment content, as Walt Disney says, edutainment! Our reason for doing this is to achieve the objectives of Mission 2030: to halve non-communicable diseases by the year 2030, in line with the United Nations Sustainable Development Goals #3 – Ensure healthy lives and promote well-being for all at all ages.

As a token of our appreciation for your generosity and support, we offer all subscribers access to the following:

  • Virtual Fitness Coaching with Move8 Wellness Method
  • VIP Invitations to attend events by third party partners (some may require payment)
  • Access to subscriber-only articles, podcasts and videos
  • A chance to be a citizen reporter for at exclusive media events

Interested to gift a subscription to a friend?

Subscription packages:
Join our Virtual Fitness Coaching:
Recommend someone (their name)
Their email: