Take your 2023 Results to new levels with these 3 Fitness Trends
Shake up your workouts with these three fitness trends. 1. Smart Home Gyms to Complement In-Club Exercise Home gyms became a hot commodity during the pandemic and their popularity is…
Les Mills Live – The biggest festival of fitness heads to Melbourne in August 2022
Update: Tickets are A$64.95 for Les Mills Instructors and A$84.95 for non-Les Mills Instructors. Secure your spot: www.lesmills.com.au/live/melbourne. Les Mills Instructors and class devotees across Australia and Southeast Asia will…
AFT Interviews: Ryan Hogan, CEO of Les Mills Asia Pacific is on a mission to make the planet fitter and healthier
BAHASA MALAYSIA AFT Podcasts presents The Move 8, Move It, Move AID Podcast, giving insight into the hearts and minds of everyday people who use rhythm and movement as therapy…
