Rose Otto profile
Rose Otto essential oil is made by extracting Rosa damascena, and researchers have uncovered that it contains several therapeutic compounds known to promote healing in the body.Rose otto, also called attar of roses, is extracted using gentle steam distillation and produces a sticky, pale yellow or olive green oil with a rich and spicy floral scent.


Photo Credit OlgaMiltsova/iStock/Getty Images

Rose Oil Benefits

1. Skin Care
-anti ageing, skin elasticity, mature skin
-mend broken capillaries
-cold sores
-dry skin
-eczema, sensitive skin
-rejuvenation of cells
-scars, wrinkles
-toning, lightening of blemishes

2. Endocrine System
-menstrual disorder

3. Medicinal Cure
-improves depression
-helps stress & emotion e.g nervous system
-blood circulation

Rose oil is very beneficial in curing Eczema, Stress, and Menstrual Problems. It serves like a tonic for the liver, heart, stomach and uterus. For coping with emotional problems, rose essential oil is the best remedy. It is of great use in boosting the circulation of blood in the body.

How to use Rose oil on your face

-Apply one to two drops to face, neck, and décolletage. Follow with the moisturizer of your choice.

How to use Rose oil on your skin or in your diffuser

-Apply one drop directly to skin imperfections twice daily. Rose oils benefits the limbic system when used aromatically. Consider massaging a small amount over the heart daily, inhaling from the hands afterward.

-Diffuse in the morning to promote energy and vitality or as desired, inhale from cupped hands, or massage a diluted drop (or less) into the reflex points of the feet daily for peace and relaxation.

How to use Rose oil for inhalation

-Filling a large bowl with near-boiling water, then place-in 3 to 5 drops of rose oil into the bowl. As the rose oil heats in the water, it will release vapors that can be inhaled to treat your lungs and throat. Rose oil has been used for centuries to treat asthma, coughs, congestion and fever.

How to use Rose oil in your bath

-Filling your bath, water to reach a warm temperature then place-in a few drops of rose oil to your bath water. It’s calming but gently uplifting and it helps with anxiety or nervous tension. Rose oil supports all skin types, so even those with dry, sensitive skin will benefit from its restorative effects.


Rose oil is used to improve your body’s circulation and boost the immune
system. In aromatherapy, it is used as a natural sedative and to help ease
depression. It’s also used in massage therapy, as it can help soothe muscles
and smooth skin, while it’s sweet scent aids in relaxation. If rose oil interests you
either for aromatherapy or as a treatment, there are several ways you can make
good use of it.

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作者 Admin, AsiaFitnessToday

Hi! I'm Ursula Lee, writer and community manager at Asia Fitness Today. I love my food, my cat and my fitness regime :)

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