What is protein and where are you getting them?
Protein Basics: Fueling Your Body’s Engine Protein, alongside fats and carbohydrates, is an indispensable nutrient vital for optimal health. Imagine your body as a car; fats and carbs are the…
Sarimah Ibrahim: Is martial arts the path to mental and physical workplace wellness?
Bahasa Malaysia In today’s turbulent times marked by economic challenges and global conflicts, prioritising our wellbeing is paramount. Martial arts, besides boosting physical and mental health, enhance cognitive abilities. This practice equips…
Les Mills Asia Pacific launches a training breakthrough to inspire the next generation of fitness club members
Gen Z and Millennials represent a major opportunity for fitness club operators but engaging them remains a challenge. As strength workouts soar in popularity among younger exercisers, could a pioneering…
“SEPULUH” documentary chronicles Safee Sali’s illustrious football journey
Via PRNews/GIG Step into the extraordinary boots of the Malaysian football legend Malaysian sports enthusiasts and cinema lovers are in for a treat as the highly awaited documentary series, “SEPULUH,”…
3,2,1… Go! The 2023 FAI World drone racing Championship in Korea starts this Friday
Via AFTNN The city of Namwon in the Republic of Korea is buzzing with excitement as the world’s best drone racing pilots have arrived to compete in the 2023 FAI World Drone Racing Championship…
Darul Insyirah launches world senior citizens month campaign and opens registration for new darul insyirah complex
Via AFTNN Selgate Healthcare in Malaysia has expanded its healthcare services into the elderly care and education sector through its subsidiary, Selcare Senior Living Sdn. Bhd., operating under the brand…
Les Mills Asia Pacific Celebrates Major Indoor Cycling Milestone
Via AFTNN The OG of all indoor cycling programs has turned 100 – and Les Mills Asia Pacific is marking the occasion by hosting RPM 100 celebrations, powered by 100…
ASICS Asia bridges the gender gap at inaugural regional women’s retreat
ASICS Asia hosted its first-ever Regional Women’s Retreat from 6 to 9 September at Hotel Labaris in Thailand, nestled within the country’s first and third largest National Park – Khao…
Son of TV Legend Don Lane on Reducing Risk of Alzheimer’s Disease
Via AFTNN Son of TV legend Don Lane is running his first ever Marathon in Sydney Marathon event in support of dementia research led by the Centre for Healthy Brain Ageing…
Four reasons to study fitness in Australia
Via PRNews/GIG Fitness is a thriving sector in Australia. The country has quickly become one of the top destinations, for individuals wanting to further their education. Sport, whether for recreation…
