Running debate: Bare or in shoes?
(CNN) — Terry Chiplin didn’t need a Harvard study to tell him what he’s known for years. “Barefoot running, for me, is a lot less painful than wearing running shoes,”…
The Art & Science of Wellness
(CNN) — Terry Chiplin didn’t need a Harvard study to tell him what he’s known for years. “Barefoot running, for me, is a lot less painful than wearing running shoes,”…
Do your days fly by? Is it difficult to make time for a trip to the gym? You’re in the right place. These are the 50 best resources for free…
Often the way you act on your mat is the way you act off your mat. Or the things you struggle with on your mat are the things that, yes…
Reebok’s Classic division is getting in on the knitted sneaker business with a new design. The brand announced today the Zoku Runner, which Reebok calls a “brand new contemporary silhouette”…
The Nike Zoom Vaporfly Elite radically redefines speed on the road — ultra-lightweight and ultra-responsive. Its radical look is also the latest example of Nike’s long-term mission to transform the…
Tercatat dalam survei oleh tim ACSM atau The American College of Sports Medicine, menghasilkan data bahwa di tahun yang segera datang nanti berpotensi menjadi perkembangan olahraga. Tahun di mana industri…
Putting in an entire day at the workplace can be difficult to find an ideal time to work out. In any case, most of us have a bit of free…
We all know that running is one of the best ways to get fit, but little did we all know that running can be beneficial to every part of our…
Prepare a budget for the purchase of at least a pair of specialty shoes for one type of exercise you choose. Choose the wrong sports shoes and you could end…
Exercising regularly is one way to do to keep your body healthy and fit. However, sometimes there are obstacles to go exercise, such as bad weather or other constraints. No…
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