Why resolutions don’t last
Every January, millions of people promise themselves change. Less sugar, more exercise, better balance. Yet by February, most of those resolutions have quietly disappeared. The pattern is familiar, and it…
Nike Japan – You Can’t Stop The Future
Although this advertisement was released in December 2020, team AFT found this an interesting piece to cover. This two-minute film was selected by Vimeo’s Staff Picks, and highlights “real-life experiences”…
Can Low-FODMAP diets help patients with Irritable Bowel Syndrome?
Irritable Bowel Syndrome or IBS is one of the most common gastro-intestinal disorders, affecting 10% -15% of the population worldwide. But what is IBS? IBS is a common disorder that…
Chiva-Som’s Renee Grandi Shares Her Secrets to Naturally Support Menopause
It’s time to talk menopause. The more you can understand about the transition and how to naturally support your body through this time, the smoother the conversion. This transition has…
Tabel Kalori Makanan
Kalori adalah satuan unit yang digunakan untuk mengukur nilai energi yang diperoleh tubuh ketika mengkonsumsi makanan/minuman. Untuk memastikan agar kebutuhan nilai gizi anda tercukupi dengan baik, sebaiknya anda melihat kadar…
