Asia Fitness Today

The Art & Science of Wellness

ผู้เขียน: Admin, AsiaFitnessToday

Hi! I'm Ursula Lee, writer and community manager at Asia Fitness Today. I love my food, my cat and my fitness regime :)

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Features Thai

AFT Podcasts

ธันวาคม 7, 2024
AFT Features Features Malaysia Travel & Wellness

Tourists and locals invited for an iconic challenge circumnavigating world’s second tallest tower, Menara Merdeka 118 precinct on 18 January 2025

พฤศจิกายน 22, 2024
AFT Interviews AFT Podcast Listen by Heart Podcast

AFT Interviews: Sheena Yap Chan, The Wall Street Journal Bestselling Author of The Tao of Self-Confidence

พฤศจิกายน 18, 2024
Features Australia/NZ Features Thai Seniors' Health

A little help with exercise for seniors can go a long way: study

พฤศจิกายน 14, 2024
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