The Art & Science of Wellness
Via PRNews/GIG adidas®has unveiled the next chapter of its global brand campaign by highlighting the importance of positivity from coaches, parents, supporters and teammates in helping to make athletes believe…
Sydney, Australia – LeadWomen, a leading organisation championing diversity, equity, and inclusion (DEI) in the workplace, is proud to announce its inaugural Asia Pacific DEI Summit: “Humanity Rebalanced”, taking place…
Via PRNewsGIG Older women and women with disabilities face particular risk of abuse, yet their situation is largely hidden in most global and national violence-related data, according to two new…
AFT Podcasts presenter, Jasmine Low meets with International Actress, Che Puan Sarimah Ibrahim to discuss mental wellness. “Why not just reinvest in yourself?” “We deserve to thrive not just survive,”…
While Blue Monday traditionally signifies a peak in winter blues and shines a light on Seasonal Affective Disorder (SAD), the current global landscape is far more complex. The prolonged exposure…
More women globally are embracing motherhood later in life, defying traditional timelines and societal expectations and it is one of the toughest and most rewarding responsibilities in the world. My…
FWD Group survey finds people in Asia view mental health as a critical concern, yet are unlikely to seek external support – positive reframing of the issue may hold the…
The pandemic is teaching us key lessons about the relationship between different types of stressors and health outcomes. Covid-19 Fatigue – Part One: A report by Asia Fitness Today In…
Including workbook with exercise and step-by-step instructions. What are core values? Simply put, your personal core values are your fundamental beliefs. They reflect what you stand for, what’s important to…
Dear Bookworms, We’re pleased to announce a new title – UNSPOKEN – from award-winning writer Suria Tei, a raw and courageous memoir about living with mental illness. As more and…
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