“February 2023 will be a moment in time of a gathering of great minds for commitments to resolve what it takes, to move from where we are now to get…

The pandemic is teaching us key lessons about the relationship between different types of stressors and health outcomes. Covid-19 Fatigue – Part One: A report by Asia Fitness Today In…

Including workbook with exercise and step-by-step instructions. What are core values? Simply put, your personal core values are your fundamental beliefs. They reflect what you stand for, what’s important to…

If exercise now can be prescribed as medicine, wouldn’t foods also be prescriptive? I’d like to share this list of must-watch videos that has helped my team and I at…

The University of Canberra’s National Centre for Social and Economic Modelling (NATSEM) has revealed the staggering future economic cost of Alzheimer’s disease, and its impact on Australia’s workforce, patients, families…

Restoring the gift of hearing with advanced technology using robot-assisted surgery Every year, World Hearing Day falls on 3 March. Imagine a world that is silent – no birdschirping, no…

Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of…

Learn Nature’s Secrets! Explore Nature and Learn the mysteries of Nature and her inhabitants. We’ll explore cool habitats, learn fun facts, and discover the amazing and interesting stories Nature has…

Three nutritionists from Malaysia’s Alpro Pharmacy have come together to create healthier versions of much-loved Malaysian breakfast dishes. Without much further ado, here are the recipes: Roti ‘Wholemeal’ Sarang Burung…

Team AFT explores the narrative about people who are trying to make a positive change for the planet. People who are regenerating lands and greening the planet with regenerative agriculture.…