The Art & Science of Wellness


AFT Recommends

Explore Port Macquarie at the upcoming International Sports Fitness Festival | November 4 & 5, 2023

Promo: AFT International Sports Fitness Festival heads to Port Macquarie in the Mid-north Coast of NSW, Australia. Escape the rush race and discover why the Port Macquarie region is a holiday favourite. It really comes down to how this place makes you feel… Relaxed. Energised. Social. #iloveportmacquarie #portmacquarie Find out more: Facebook:… Instagram: Video credit: Remy Brand Creative.

OA Organik: Forest Custodians

On World’s Indigenous Peoples’ Day, , a fairtrade community enterprise, launched a series of video explainers to share how they partner with the Orang Asli (indigenous people) at Ulu Gumum and Melai of Malaysia. Through organic farming, OA Organik has been able to help many Orang Asli households double their income and uplift them from poverty. The project aims to build a green economy and fight for climate justice. Learn more:

Dr. Matthew Phillips - 'Metabolic Strategies as Therapies in Cancer and Neurodegeneration'

Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the symptoms, but also function and quality of life, for people with Parkinson’s, Alzheimer’s, and a variety of additional neurological disorders.

Upon completing his Neurology training in Melbourne, Dr. Phillips realised that he had no interest in going the usual route of further specialising in a particular neurological disorder. He wanted to specialise in a therapy, but no such fellowship existed. Thus, he bought a one-way ticket to the other side of the world and departed the medical system, travelling and working in different places for three years, creating his own self-taught fellowship during which he learned about a variety of therapeutic possibilities that he had never previously considered.

Upon completing his 3-year “fellowship” it dawned on him that metabolic strategies, particularly fasting and ketogenic diets, were promising therapeutic options for a range of disorders. He re-entered the medical system by commencing work as a neurologist in New Zealand, where his colleagues have helped him to apply these strategies to a number of humanity’s most difficult neurological disorders so as to determine whether they are feasible, safe, and can make an impact in terms of helping patients. This has resulted in his team conducting a world-first randomised controlled study of a ketogenic diet in Parkinson’s.

The Canadian-born, Australian-trained neurologist ultimately wishes to help create a new field of Metabolic Neurology that emphasises applying metabolic strategies in healthcare so as to potentially heal many difficult disorders at their core, with the overarching goal being the improved health and enhanced nobility of humanity.

Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit;


RSS Soccer

  • Where to watch Tigres vs Puebla on US TV Disember 3, 2023
    Here are all of the details of where you can watch Tigres vs Puebla on US television and via legal streaming: WHO Tigres vs Puebla WHAT Liga MX Apertura Playoffs WHEN 9:00pm ET / 6:00pm PT • Sunday, December 3, 2023 WHERE Univision, TUDN, Fubo, and DirecTV Stream FREE TRIAL WATCH NOW With Fubo, you […]
  • Where to watch Pumas vs Chivas on US TV Disember 3, 2023
    Here are all of the details of where you can watch Pumas vs Chivas on US television and via legal streaming: WHO Pumas vs Chivas WHAT Liga MX Apertura Playoffs WHEN 7:00pm ET / 4:00pm PT • Sunday, December 3, 2023 WHERE Univision, TUDN, Fubo, and DirecTV Stream FREE TRIAL WATCH NOW With Fubo, you […]


RSS Brazilian Jiu Jitsu

  • The Top Jiu-Jitsu Gift Ideas for Martial Arts Lovers Disember 2, 2023
    Have you ever wondered about the perfect gift for a Jiu-Jitsu practitioner? Whether buying for a friend or family member or even treating yourself, finding the right gift can be a puzzle. You're in luck because today, we're diving into the ultimate Jiu-Jitsu gift guide! From essential gear to unique accessories, we've scoured the martial […]
  • The Fascinating History and Origin of Jiu-Jitsu Disember 1, 2023
    Are you curious about the origins of jiu-jitsu? Today, we’ll take a journey through time to explore the rich history and origins of this martial art The post The Fascinating History and Origin of Jiu-Jitsu appeared first on Jiujitsu News.
  • 5 Weird Facts About Jiu-Jitsu (Unbelievable!) November 30, 2023
    Jiu-Jitsu is a fascinating martial art known for its depth and complexity. But beyond the well-known throws and locks, Jiu-Jitsu harbors some genuinely bizarre and intriguing aspects. Join us as ... Read more The post 5 Weird Facts About Jiu-Jitsu (Unbelievable!) appeared first on Jiujitsu News.

RSS Golf

  • Ep 164: Media Matters with Alan Sunderland
    Information might be the most important commodity in the world. How it is produced and consumed has an impact on the way we think and view issues. This is as true in golf as it is in the broader community and former ABC Editorial Director Alan Sunderland joins Ep 164 of the pod to talk […]
  • Ep 163: Moore Park From the Inside
    There's been lots of chatter about the closure of nine holes at Moore Park but how is the news being received internally? Club board member and multiple Club Champion Lucy Quilliam joins us in studio to discuss recent happenings at Sydney's busiest public golf course. Links mentioned on this episode: The Kids Golf Podcast Patreon […]
  • Ep 162: Golf By Numbers: What the Game Gives Back To Communities
    Golfers know it in their hearts but now a comprehensive report has confirmed what the game contributes to societies - in ways beyond just monetary - thanks to The Australian Golf Industry Council. Council head Karen Lunn joins the pod to talk about the why and how of the Community Benefits of Golf report which […]
  • Ep 161: The Always interesting Meghan Maclaren
    When you want try to get a handle on the big, complex issues in golf you turn to Meghan Maclaren. LET player, blogger and all round thoughtful type, an hour in Meg's company is never anything but educational and entertaining. Enjoy. Links mentioned on this episode: Looking for a good cause to support? The AFRIEYA […]

RSS Badminton

  • India Badminton Disember 2, 2023
    at the eve of the india gp i decide to open this thread i do search and i cant found it please let the mod know if already a similar thread exist i will post a few news here hope those pawer get benifits Guru Dutt beats Bhat in All-India badminton final Saina signs […]
  • Syed Modi International S300 Disember 2, 2023
    After a grueling year of back to back BWF events its time for the very last tournament of the calendar before the end of the year Finals. The Syed Modi International S300 in the cultural city of Lucknow,India will yet again see some exciting action from 28th Nov till 3rd Dec with many international badminton […]

RSS ATP Tennis

  • Medjedovic On Next Gen ATP Finals Title: 'I Feel Amazing' Disember 2, 2023
    Beaming from ear to ear, Hamad Medjedovic was proud of his achievements on Saturday in Jeddah, where he reflected on winning the Next Gen ATP Finals presented by NEOM title. The 20-year-old Serbian defeated Arthur Fils in the title match. I feel amazing,” Medjedovic said in his post-match press conference. “It was unreal and still […]
  • Fils Answers Nadal's Call For Training Camp In Kuwait Disember 2, 2023
    As he closes the books on his breakthrough 2023 season, French teen Arthur Fils is wasting little time in preparing to push even higher in 2024. The 19-year-old, who finished runner-up to Hamad Medjedovic Saturday at the Next Gen ATP Finals presented by NEOM in Jeddah, will remain in the Middle East for a practice […]

RSS eSports

  • Was GTA 6 Just Leaked By The Son of a Developer? Disember 3, 2023
    In a recent leak that has set social media ablaze, it has been claimed that the son of a developer – Aaron Garbut – has leaked GTA 6 content. There was a series of screenshots and a short clip that made it to air, reportedly emerging from a friend of Garbut’s son. This could have […]
  • BGMI 2.9 Update Patch Notes: Snow Village Takes Over The Maps Disember 2, 2023
    Krafton has introduced the new BGMI 2.9 Update with a ton of new features. The 2.9 update has launched with a new winter theme as well as a new mode that will provide more content and challenges for fans to complete. What Are The New Features in the BGMI 2.9 Update? Let’s take a look […]
  • LCS legend Doublelift announces retirement from professional LoL Disember 2, 2023
    After more than a decade of professional play, Peter ‘Doublelift’ Peng has officially decided to “hang up his mouse” from the LoL esports scene. Doublelift and the reasons of his retirement The North American player officially announced his retirement on December 1, 2023, through a 14-minute long video explaining his decision and going over his […]

RSS eSports

  • What is new in November on Toornament? November 29, 2023
    See what are the major updates on Toornament this month: a new tournament structure format, a Valorant case study and an API guide to build brackets… New custom bracket structure Toornament has launched the new “Custom Bracket” structure to give organizers even more freedom in creating their desired tournament format. The custom bracket structure is […]
  • How Toornament helped Stryda organize the Valorant Nordic Clash November 27, 2023
    Discover how the Swedish company Stryda organizes the Valorant Nordic Clash, a VCT Off Season official event, by using the Toornament organizer software and website builder. The Swedish company Stryda launched in October the Valorant Nordic Clash, a VCT Off Season official event with an exciting $20,000 prize pool. The tournament was opened to all […]
  • New custom bracket structure available November 16, 2023
    Toornament is launching the new “Custom Bracket” structure today to give organizers even more freedom in creating their desired tournament format. The custom bracket structure is available in beta and works for all your duel (1 vs 1 or team vs team) tournaments. It allows you to manually create brackets with custom participant progression, which […]


Regional Asia Pacific Updates

Public Health Announcements

  • -WHO Report on Malaysia’s Response preparedness for a successful Covid-19 response: link
  • -Malaysia Medical Relief Society, MERCY Malaysia offers a COVID-19 psychosocial support hotline:
  • -International Committee of the Red Cross (ICRC) Malaysia Report: link
  • -Greenpeace Malaysia calls for New Environment Minister to walk the talk #HutanPergiMana: link


Useful links:

RSS National Sports Council Malaysia


Latest information on COVID-19 from Singapore Government. Read more…

RSS MyActiveSG


Ministry of Foreign Affairs Indonesia releases this statement on COVID-19.

RSS Berita Sekretariat Kabinet Republik Indonesia

  • President Jokowi to Attend COP28 in UAE November 30, 2023
    President Joko “Jokowi” Widodo has kicked off an overseas working visit to attend the World Climate Action Summit COP28. The President arrived at Al Maktoum International Airport in Dubai, the United Arab Emirates on Thursday (11/30) at 16.25 local time after a 10-hour flight from Halim Perdanakusuma Air Force Base in Jakarta. Prior to his […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Jokowi Pushes for Greater Role of CFSS Amidst Rapid Global Changes November 29, 2023
    In a bid to brace for various future scenarios and to quickly respond to any changes caused by the global dynamics, President Joko “Jokowi” Widodo has called for the stronger role of the Committee for Financial System Stability Committee (CFSS). The CFSS (or Komite Stabilitas Sistem Keuangan in Bahasa Indonesia) is tasked to prevent and […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Jokowi Inaugurates New Army Chief November 29, 2023
    President Joko “Jokowi” Widodo on Wednesday (11/29) at the State Palace, Jakarta, inaugurated Lieutenant General Maruli Simanjuntak as Army Chief of Staff (KSAD). The appointment of Maruli Simanjuntak was based on Decree of the President of the Republic of Indonesia (Keppres) Number 103/TNI/of 2023 on the Dismissal and Appointment of the Army Chief of Staff. […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • Budget Allocation Must be Well-Targeted, President Jokowi Says November 29, 2023
    President Joko “Jokowi” Widodo handed over the Budget Implementation List (DIPA) and Transfer to Regions Allocation List for 2024 Fiscal Year, at the State Palace, Jakarta, Wednesday (11/29). The President emphasized that ministries, state institutions, and regional governments must use budget allocated for them and in a disciplined and targeted manner, particularly during rising geopolitical […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • Bureaucracy Reforms Minister Calls for Digitalization in Bureaucracy November 29, 2023
    Speaking before state civil servants (ASN) who attended the commemoration of the 52nd  Anniversary of the Indonesian Civil Servants Corps (Korpri) Wednesday (11/29) at the Jakarta International Velodrome, Jakarta, Minister of State Apparatus Empowerment and Bureaucratic Reform Abdullah Azwar Anas underscored the importance of digitalization to optimize ASN’s services to the community. “ASN as an […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • IKN Development Creates New Economic Hubs, President Jokowi Says November 29, 2023
    President Joko “Jokowi” Widodo emphasized that the development of Nusantara Capital (IKN) is aimed to achieve economic equality and create new economic hubs. This statement was conveyed by the President before the press after a tree planting event at JIEP urban forest, Pulo Gadung Industrial Zone, East Jakarta, Wednesday (11/29). “Economic equality, population equality, new […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation


Republic of Philippines Department of Health official website covers COVID-19 updates. Click here

Philippines Sports Commission Sun Star Sports News


The Tourism Authority of Thailand has information in English, and from there you may find other related links in Thai language. Click here

Thailand Ministry of Tourism & Sports Bangkok Post Sports

RSS Bangkok Scoop

Vietnam's Ministry of Health PSA on Hand Washing Techniques

Vietnam Ministry of Sports

RSS Vietnam Sports News

Latest news on COVID19 as reported in Phnom Penh Post, VOA Cambodia, Cambodianess and The Cambodia Daily.

RSS Cambodian Daily News

  • ក្រុម​តស៊ូ​មតិ៖ ការ​បង្កើត​ក្រុម​ការងារ​ដោះស្រាយ​បណ្ដឹង​របស់​លោក ហ៊ុន ម៉ាណែត ជា​សញ្ញា​គំរាមកំហែង​អំណាច​តុលាការ Disember 1, 2023
    ក្រុម​អ្នក​តស៊ូ​មតិ លើកឡើង​ថា ការ​បង្កើត​ក្រុម​ការងារ​ចម្រុះ​ទទួល​ដោះស្រាយ​បណ្ដឹង​គ្រប់​មុខ​សញ្ញា​របស់​លោក ហ៊ុន ម៉ាណែត ជា​សញ្ញា​នៃ​ការ​គំរាមកំហែង​លើ​អំណាច​តុលាការ ដែល​ជា​ស្ថាប័ន​ឯករាជ្យ​ក្នុង​ការ​ធានា​អនុវត្ត​នូវ​ប្រព័ន្ធ​យុត្តិធម៌​របស់​កម្ពុជា​យ៉ាង​ធ្ងន់ធ្ងរ។ អនុប្រធាន​វេទិកា​ពលរដ្ឋ​លោក ម៉ែន ណាត ប្រាប់​សារព័ត៌មាន The Cambodia Daily នៅ​ថ្ងៃទី​១ ធ្នូ នេះ​ថា ការ​បង្កើត​ក្រុម​ការងារ​នេះ គឺជា​ការ​គំរាមកំហែង​ដល់​អំណាច​តុលាការ​ដែល​ជា​ស្ថាប័ន​អនុវត្ត​ច្បាប់​យ៉ាង​ខ្លាំង ព្រោះ​កិច្ចការ​ពាក់ព័ន្ធ​នឹង​រឿង​ក្តី​គ្រប់​ប្រភេទ គឺជា​អំណាច​របស់​តុលាការ​តែ​មួយ​មុខ​គត់។ ជាង​នេះ​ទៀត ក៏​មាន​អាជ្ញាធរ​ជាតិ​ដោះស្រាយ​វិវាទ​ក្រៅ​ប្រព័ន្ធ​តុលាការ​ហើយ​ដែរ ដូច្នេះ​គ្មាន​ការ​ចាំបាច់​ណា​ត្រូវ​បង្កើត​ក្រុម​ការងារ​នេះ​ទៀត​ទេ។ លោក ម៉ែន ណាត លើកឡើង​ថា ប្រសិនបើ​ប្រធាន​តុលាការ​ដែល​កំពុង​ស្ថិត​ក្រោម​អំណាច​ក្រុម​គ្រួសារ​លោក ហ៊ុន សែន នៅ​ពេលនេះ​ជា​មនុស្ស​មាន​ឆន្ទៈ​ការពារ​យុត្តិធម៌​ដោយ​ពិតប្រាកដ​ក៏ដោយ ក៏​គ្មាន​ឥទ្ធិពល​អ្វី​ជំទាស់​នឹង​ក្រុម​ការងារ​នេះ​ដែរ ព្រោះ​ថា​លោក ហ៊ុន ម៉ាណែត បាន​តែងតាំង​មេបញ្ជាការ​រង​ផ្នែក​កងទ័ព​ធ្វើ​ជា​ប្រធាន​ក្រុម​របស់​អង្គភាព​នេះ​ទៅ​ហើយ​នោះ។ អនុប្រធាន​វេទិកា​ពលរដ្ឋ​រូប​នេះ​បញ្ជាក់​ថា ការ​ធ្វើ​បែប​នេះ ក៏​ទំនង​ជា​ផែនការ​នយោបាយ​តាម​បែប​កុម្មុយនីស្ត​ដែល​គេ​ចង់​លុប​បំបាត់​អំណាច​តុលាការ ដោយ​ទុក​ឱ្យ​មាន​តែ​ឈ្មោះ​ប៉ុណ្ណោះ ប៉ុន្តែ​គ្មាន​ការងារ​អ្វី​ទាំងអស់ ដើម្បី​បន្លប់​ប្រជាពលរដ្ឋ​ឱ្យ​លែង​រក​យុត្តិធម៌​តាម​ផ្លូវ​តុលាការ​បន្ត​ទៀត ដោយ​ឱ្យ​ងាក​មក​រក​យុត្តិធម៌​ពី​ក្រុម​ការងារ​ដែល​គេ​បង្កើត​នេះ​វិញ។ លោក​បន្ថែម​ថា ប្រសិនបើ​ការ​អនុវត្ត​បែប​នេះ​ទទួល​បាន​ការ​គាំទ្រ​ពី​ប្រជាពលរដ្ឋ​កាន់តែ​ច្រើន​ទៅៗ នោះ​ផែនការ​ក្តោប​ក្តាប់​អំណាច​ផ្ដាច់មុខ​គ្រួសារ​និយម​របស់​លោក ហ៊ុន សែន ក៏​នឹង​កាន់តែ​បន្ត​យូរ​អង្វែង​ទៅ​ថ្ងៃ​មុខ​ដែរ។ អនុក្រឹត្យ​របស់​លោក ហ៊ុន ម៉ាណែត ដែល​បាន​ចុះហត្ថលេខា​កាលពី​ថ្ងៃទី​២៧ ខែ​កញ្ញា […]
    ឌឹ ខេមបូឌា ដេលី
  • អ្នក​ឃ្លាំមើល៖ ពានរង្វាន់ Right Livelihood ជា​មោទនភាព​សម្រាប់​ពលរដ្ឋ​ខ្មែរ​ដែល​មាន​ឆន្ទៈ​ក្នុង​ការ​ការពារ​ធនធាន​ធម្មជាតិ Disember 1, 2023
    ក្រុម​អ្នក​ឃ្លាំមើល​សង្គម សម្ដែង​ការ​អបអរ​សាទរ​ដល់​សកម្មជន​ចលនា​មាតា​ធម្មជាតិ ដែល​ទទួល​បាន​ពានរង្វាន់ Right Livelihood 2023 ដោយ​ចាត់ទុក​ការ​ទទួល​បាន​ពានរង្វាន់​នេះ​ជា​មោទនភាព​សម្រាប់​ប្រជាពលរដ្ឋ​ខ្មែរ​ដែល​មាន​ឆន្ទៈ​ក្នុង​ការ​ការពារ​ធនធាន​ធម្មជាតិ​របស់​កម្ពុជា ឱ្យ​បាន​គង់វង្ស​ទៅ​ថ្ងៃ​អនាគត​សម្រាប់​កូនចៅ​ជំនាន់​ក្រោយ និង​អំពាវនាវ​ឱ្យ​តុលាការ​ទម្លាក់​ចោល​រាល់​បទ​ចោទ​លើ​សកម្មជន​បរិស្ថាន​ទាំងនោះ ដើម្បី​ឱ្យ​ពួកគេ​មាន​សេរីភាព​ពេញលេញ​ឡើងវិញ។ អ្នក​ប្រឹក្សា​យោបល់​ផ្នែក​អភិវឌ្ឍន៍​ផ្នត់គំនិត និង​ការ​ស្រាវជ្រាវ​លោក សេក សុជាតិ ប្រាប់​សារព័ត៌មាន The Cambodia Daily នៅ​ថ្ងៃទី​៣០ វិច្ឆិកា ថា ពានរង្វាន់​នេះ​គឺ​ជា​ភស្តុតាង​ក្នុង​ការ​គាំទ្រ​ឱ្យ​មាន​ការ​ការពារ​បរិស្ថាន​របស់​ប្រទេស​កម្ពុជា​នា​ពេល​កន្លងមក និង​ទៅ​ថ្ងៃ​មុខ​បន្ត​ទៀត ប៉ុន្តែ​ការ​ហាមឃាត់​ពី​សំណាក់​តុលាការ មិន​ឱ្យ​យុវជន​ដែល​មាន​ឈ្មោះ​ទៅ​ទទួល​ពានរង្វាន់​នេះ បាន​ធ្វើ​ឱ្យ​ខូច​មុខមាត់​របស់​រដ្ឋាភិបាល​នៅ​លើ​ឆាក​អន្តរជាតិ​យ៉ាង​ខ្លាំង​ទៅវិញ ដែល​នឹង​ធ្វើ​ឱ្យ​រដ្ឋាភិបាល​រង​នូវ​ការ​រិះគន់​កាន់តែ​ខ្លាំង​បន្ថែម​ទៀត​ជុំវិញ​ការ​រឹតត្បិត​សេរីភាព​របស់​ពលរដ្ឋ។ លោក សេក សុជាតិ លើកឡើង​ថា ដើម្បី​ធានា​ការពារ​ធនធាន​ធម្មជាតិ​ពី​ការ​បំផ្លិចបំផ្លាញ​របស់​ជន​ខិលខូច រដ្ឋាភិបាល​គួរតែ​បើក​ចិត្ត​ទទួល​យក​សកម្មភាព​របស់​សកម្មជន​បរិស្ថាន ដែល​ធ្វើការ​ការពារ​បរិស្ថាន​កន្លង​មក ជាពិសេស​គួរតែ​ផ្តល់​ការ​លើក​ទឹកចិត្ត​ដល់​សកម្មជន​ចលនា​មាតា​ធម្មជាតិ ដែល​ទទួល​បាន​ពានរង្វាន់​ពី​អង្គការ​អន្តរជាតិ​នៅ​ពេលនេះ និង​បើក​សិទ្ធិ​សេរីភាព​ឱ្យ​ពួកគេ​ធ្វើ​សកម្មភាព​របស់​ពួកគេ​កាន់តែ​ទូលាយ​ទៅ​ថ្ងៃ​មុខ​ផង​ដែរ។ អ្នក​ប្រឹក្សា​យោបល់​ផ្នែក​អភិវឌ្ឍន៍​ផ្នត់គំនិត​រូប​នេះ អំពាវនាវ​ឱ្យ​តុលាការ​កម្ពុជា​ទម្លាក់​ចោល​រាល់​បទ​ចោទ​លើ​សកម្មជន​បរិស្ថាន​ទាំងនោះ ដើម្បី​ឱ្យ​ពួកគេ​មាន​សេរីភាព​ពេញលេញ​ឡើងវិញ ក្នុង​ការ​បំពេញ​បេសកកម្ម​ការពារ​បរិស្ថាន​បន្ត​ទៀត។ ផ្ទុយទៅវិញ ការ​បន្ត​ចោទប្រកាន់​សកម្មជន​ទាំងនោះ មាន​តែ​ធ្វើ​ឱ្យ​ពិភពលោក​មើល​មក​កម្ពុជា​ក្នុង​ក្រសែភ្នែក​អវិជ្ជមាន ជុំវិញ​ការ​អនុវត្ត​សិទ្ធិ​មូលដ្ឋាន​របស់​ពលរដ្ឋ​ដែល​មាន​ចែង​ក្នុង​រដ្ឋធម្មនុញ្ញ​ប៉ុណ្ណោះ។ កាលពី​ថ្ងៃទី​២៩ ខែ​វិច្ឆិកា ឆ្នាំ​២០២៣ សកម្មជន​ចលនា​មាតា​ធម្មជាតិ ៣​រូប រួម​មាន លោក លី ចន្ទ្រដារ៉ាវុធ កញ្ញា […]
    ឌឹ ខេមបូឌា ដេលី
  • តំណាងរាស្ត្រ​អូស្ត្រាលី៖ របប​ផ្ដាច់ការ​របស់​បក្ស​ប្រជាជន​កម្ពុជា​គាបសង្កត់​សិទ្ធិ​សេរីភាព​ពលរដ្ឋ​ខ្មែរ Disember 1, 2023
    តំណាងរាស្ត្រ​អូស្ត្រាលី​ដើមកំណើត​ខ្មែរ លើកឡើង​ថា របប​នយោបាយ​ផ្ដាច់ការ​របស់​គណបក្ស​ប្រជាជន​កម្ពុជា​ដែល​មាន​លោក ហ៊ុន សែន ជា​មេដឹកនាំ កំពុងតែ​គាប​សង្កត់​សិទ្ធិ​សេរីភាព​ជា​មូលដ្ឋាន​របស់​ប្រជាពលរដ្ឋ​ខ្មែរ។ តំណាងរាស្ត្រ​អូស្ត្រាលី​ដើមកំណើត​ខ្មែរ​ប្រចាំ​រដ្ឋ​វិចតូរីយ៉ា លោក តាក់ ម៉េងហ៊ាង ត្រូវ​បាន​សារព័ត៌មាន​បរទេស The Diplomat ស្រង់​សម្ដី​កាលពី​ពេល​ថ្មីៗ​នេះ​ថា រដ្ឋាភិបាល​ខ្មែរ​ស្ថិត​ក្រោម​ការ​គ្រប់គ្រង​របស់​គណបក្ស​ប្រជាជន​កម្ពុជា​សព្វថ្ងៃ​នេះ បាន​រឹតត្បិត​សិទ្ធិ​នយោបាយ និង​ចាប់​ខ្លួន​ក្រុម​ប្រឆាំង​យ៉ាង​អនាធិបតេយ្យ ដូចជា ការ​ដកហូត​សិទ្ធិ​ចូលរួម​ការ​បោះឆ្នោត​របស់​គណបក្ស​ភ្លើង​ទៀន កាលពី​ខែ​កក្កដា ឆ្នាំ​២០២៣ កន្លង​ទៅ និង​ការ​ចាប់​ខ្លួន​សកម្មជន​នយោបាយ​ប្រមាណ​ជាង ១០០​នាក់​ដែល​ប្រឆាំង​នឹង​ការ​បោះឆ្នោត​នេះ ក្រោម​បទ​ចោទ​ថា​មាន​ផែនការ​ប្រឆាំង​នឹង​រដ្ឋាភិបាល ជាដើម។ លោក តាក់ ម៉េងហ៊ាង លើកឡើង​ថា គណបក្ស​ប្រជាជន​កម្ពុជា​របស់​លោក ហ៊ុន សែន មិន​ត្រឹម​តែ​រឹតត្បិត​សិទ្ធិ​សេរីភាព​របស់​ពលរដ្ឋ​ក្នុង​ស្រុក​ទេ ថែម​ទាំង​បង្កើត​ឱ្យ​មាន​បណ្ដាញ​របស់​ពួកគេ​នៅ​ក្នុង​ប្រទេស​អូស្ត្រាលី​សព្វថ្ងៃ​នេះ​ថែម​ទៀត ដើម្បី​តាមដាន​ពលរដ្ឋ​ខ្មែរ​ដែល​មាន​សញ្ជាតិ​អូស្ត្រាលី​ណា​ដែល​ប្រឆាំង​នឹង​ការ​ដឹកនាំ​មិន​ត្រឹមត្រូវ​របស់​ខ្លួន រហូត​ឈាន​ដល់​ការ​គំរាមកំហែង​អ្នក​ទាំងនោះ​ដល់​អាយុជីវិត​ថែម​ទៀត ដើម្បី​បំបិទ​សិទ្ធិ​បញ្ចេញមតិ​របស់​ពួកគេ។ តំណាងរាស្ត្រ​អូស្ត្រាលី​ដើមកំណើត​ខ្មែរ​រូប​នេះ បញ្ជាក់​ថា ពលរដ្ឋ​ខ្មែរ​នៅ​ប្រទេស​អូស្ត្រាលី​មិន​អាច​បំភ្លេច​បាន​ទេ ថា​ពួកគេ​បាន​ឃ្លាត​ឆ្ងាយ​ពី​ទឹកដី​កំណើត​ដោយសារតែ​ការ​ធ្វើ​ទុក្ខបុកម្នេញ​របស់​រដ្ឋាភិបាល​ក្រោម​ការ​គ្រប់គ្រង​របស់​គណបក្ស​ប្រជាជន​កម្ពុជា ដូច្នេះ​ពួកគេ​គ្រប់​គ្នា រួម​ទាំង​លោក​ខ្លួនឯង​ផង មាន​កាតព្វកិច្ច​ប្រឆាំង​នឹង​ការ​ដឹកនាំ​នៃ​រដ្ឋាភិបាល​ខ្មែរ​ដែល​កំពុង​គាប​សង្កត់​សិទ្ធិ​មូលដ្ឋាន​របស់​ពលរដ្ឋ​កម្ពុជា​សព្វថ្ងៃ​នេះ​ជា​ចាំបាច់ បើ​ទោះបីជា​ពួកគេ​ត្រូវ​រង​នូវ​ការ​គំរាមកំហែង​ពី​ការ​ប៉ុនប៉ង​ផ្តាច់​អាយុជីវិត​ពី​បណ្ដាញ​គណបក្ស​ប្រជាជន​កម្ពុជា​នៅ​ក្រៅ​ស្រុក​សព្វថ្ងៃ​នេះ​ក៏ដោយ។ កាលពី​អំឡុង​ខែ​កញ្ញា ឆ្នាំ​២០២៣ កន្លង​ទៅ រដ្ឋាភិបាល​អូស្ត្រាលី បាន​រំលឹក​នាយករដ្ឋមន្ត្រី​ថ្មី​របស់​កម្ពុជា លោក ហ៊ុន ម៉ាណែត […]
    ឌឹ ខេមបូឌា ដេលី
Laos Ministry of Health on COVID-19

RSS Laotian Times News

  • Thai Dominance at Vientiane Book Festival Spurs Reflection on Lao Literary Identity Disember 1, 2023
    Additional reporting by Phontham Visapra The Vientiane Book Festival 2023 kicked off on 27 November at the Vientiane Center shopping mall and is set to captivate book enthusiasts until 3 December. This event aims to instill a passion for reading, especially among children and students. However, the evident prevalence of Thai books at the festival […]
    Chono Lapuekou
  • World AIDS Day: Amplifying Community-Led HIV Response Disember 1, 2023
    Op-Ed by Patricia Ongpin, UNAIDS Country Director for Cambodia, Lao PDR, and Malaysia, Dr Panina Phoumsavanh, Director of Center for HIV, AIDS and STI (CHAS), Phanthamith Seangpanya, Director of Association of People Living with HIV/AIDS (APL+) Communities are the drivers of progress and innovation in the national HIV response. They connect people to public health […]
    Namfon Chanthavong
  • Laos Explores Rare Earth Token Project to Boost Economy Disember 1, 2023
    The Lao government is exploring the possibility of launching a pilot rare earth token project to generate more foreign currency and bolster the country’s economy, Prime Minister Sonexay Siphandone discussed at the monthly cabinet meeting in Vientiane Capital on 23- 24 November. A rare earth token pilot project is an initiative to explore the feasibility […]
    Chono Lapuekou

Hong Kong

Hong Kong government has a special website to cater to COVID-19 updates. Click here.

Hong Kong Sports Institute

RSS Hong Kong Sports News SCMP

Visit the Taiwan Government’s press room on COVID-19.

RSS Taiwan Ministry of Sports

  • How to Avoid Dog Conflicts SOP - Insights from Taipei Animal Protection Office Disember 1, 2023
    When you're out and encounter a situation where you're being attacked by dogs accompanied by their owners, what should you do to protect yourself and handle the situation afterwards? Taipei City Animal Protection Office advises that in the event of such conflicts, to safeguard your rights, please report the incident to the police and the […]
  • CKS Shilin Residence Park Festival Disember 1, 2023
     The CKS Shilin Residence Park Exhibition has a history of more than 20 years. We not only cultivate new varieties of chrysanthemums, but also allow the public to see our achievements. Welcome to enjoy themExhibition dates: 2:00 pm on weekdays, with guides explainingThe event will last until 12/10. For more information, please visit the website .After […]

Australia hosts the ICC Men’s T20 World Cup 2022.

Australia’s Department of Health: Covid-19 updates.

Click here for the NSW Government fact sheet on Mental Health.

Sport Australia (AIS)

RSS Aussie Sports News

  • Hottest 100 Odds, Tips and Bets – Triple J’s Song Contest 2022 Januari 21, 2022
    The biggest day in Australian music is upon us with the 2021 Triple J Hottest 100 song contest to be played and won on Saturday 22/1/2022. We take a look … The post Hottest 100 Odds, Tips and Bets – Triple J's Song Contest 2022 first appeared on Sports News Australia.
  • Triple J’s Hottest 100 Countdown Odds, Tips and Song Betting – 2021 Januari 20, 2022
    The Triple J Hottest 100 for 2021 is countdown this Saturday, and if the markets and warmtunas are anything to go by – it could be a two-horse race between … The post Triple J’s Hottest 100 Countdown Odds, Tips and Song Betting – 2021 first appeared on Sports News Australia.
  • Melbourne Storm head odds to win NRL Premiership 2022 September 22, 2021
    The Grand Finalists for this year’s NRL season are yet to be finalised but TAB has opened their Premiership market for 2022 with the expectation that 2021’s final four will … The post Melbourne Storm head odds to win NRL Premiership 2022 first appeared on Sports News Australia.
  • Queensland Maroons vs NSW Blues Tips, Odds, Teams and Best Bets – State Of Origin 2021 Game 2 Jun 27, 2021
    Game 2 of the State Of Origin 2021 series will be played this weekend at Suncorp Stadium in Brisbane. The NSW Blues were very impressive in Game 1 of the … The post Queensland Maroons vs NSW Blues Tips, Odds, Teams and Best Bets – State Of Origin 2021 Game 2 first appeared on Sports […]
    Michael Nicholls
  • Queensland Maroons vs NSW Blues Tips, Odds and Teams – State Of Origin 2021 Game 2 Jun 26, 2021
    Game 2 of the State Of Origin 2021 series will be played this weekend at Suncorp Stadium in Brisbane. The NSW Blues were very impressive in Game 1 of the … The post Queensland Maroons vs NSW Blues Tips, Odds and Teams – State Of Origin 2021 Game 2 first appeared on Sports News Australia.
  • Formula 1 Monaco Grand Prix Tips and Odds – 2021 Mei 23, 2021
    After a year off, Formula 1 has returned to Monaco, its most iconic circuit and one that has been very good to Daniel Ricciardo. The COVID reshuffle took Monaco off … The post Formula 1 Monaco Grand Prix Tips and Odds – 2021 first appeared on Sports News Australia.

Take a pledge to move!

Pledge to move
30 to 45 minutes daily,
stretch, breathe,
walk away from your home desk.
You can do it

#move8 #movelah #funfitfriday

RSS ACE Fit Facts


Curated by DoPPel Music World

“There cannot be movement without rhythm” – inspired by the West African Malinke ethnic group in southern Mali, we feature music from regional Asia Pacific.  

August 2021: The Kurang Manis Playlist. Read more here…


AFT Podcasts present interviews and talks on sports, public health, mental health, nutritional wellness, rhythm & movement…


The Kurang Manis (Sugar, Less) Podcast more

Dr. YokeLi Ling on Sleep and Airway Centric Dentistry – read full interview

Dr. James Muecke AM, Australian of the Year 2020 wants to put diabetes in remission – read full interview

Dr. Pran Yoganathan, gastroenterologist and hepatologist wants to put the power in his patients’ hands and provide them with data so that they can embark on their own journeys of self-healing using the philosophy of “let food be thy medicine” – read full interview

Nicol David, World No. 1 Squash Champ for 108 consecutive months was voted The World Games Greatest Athlete of All Time – read full interview

The Move8 Fitness Podcast features individuals who use their fitness for good

Listen by Heart Podcast: Stories from Women of the South China Sea

S6 [Full Podcast] | Australian journalist Su-Lin Tan

Special [Full Podcast] | A Fiction Special: Dancing to the gongs of the South China Sea (written & narrated by Jasmine H. Low)

S5 [Full Podcast] | Shivani Sivagurunathan, Author and Educator of the Indian diaspora and contemplative pedagogy

S4 [Full Podcast] | Karina Robles Bahrin, Author and Hotelier and the 2022 Epigram Book’s Fiction Prize
S3E5 Malaysian novelist Chuah Guat Eng narrates excerpts from her first Malaysia novel, Echoes of Silence

S2E6 Malaysian Folktales | Su and her natural love for swimming | Written & narrated by award-winning playwright & researcher, Dr. Ann Lee

View more AFT Podcast Recommendations

Mission 2030

Asia Fitness Today is committed to creating awareness about “movement as therapy”, getting more people moving in support of the United Nations’ Sustainable Development Goals #3 that promotes healthy lives and well-being. We do this by championing voices of Asia Pacific’s heroes through our website articles, podcasts and video productions. We give back to society via the Move8 Fit for Good Community so sign up and join Move8 activities and events so you can join hands in funding free movement programs for seniors and lesser-abled communities.


Lost Control | ‘What’s Your Fix?’ Youth Film Programme [@VIDDSEE]

Stay In Touch - The Feeling of Loneliness // [@VIDDSEE]

Share this:
Creative Commons License
Except where otherwise noted, © on this site is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.