AFT – The Art & Science of Wellness

AFT – The Art & Science of Wellness
KUALA LUMPUR WEATHER
JAKARTA WEATHER
SYDNEY WEATHER

AFT Recommends

Workshop: Are You Unknowingly Harbouring a Chronic Disease by Theresa Loo, Specialist Pharmacist

Keynote: Sports Inclusion - Going the Distance with Matt-Levy, Paralympic Gold Medalist & Author

No matter how hard the road seems, there is always light at the end of the tunnel.” In 1987, Matt Levy was born prematurely at 25 weeks. He has cerebral palsy, is legally blind, and has had 40-50 operations on his heart, lungs, ears, and even brain. Matt is also a swimmer. You might have seen him win gold for Australia. He has competed at five consecutive Paralympic Games, winning 3 gold 1 silver, and 5 bronze medals. He’s also swam at 5 World Swimming Championships – winning 20 international medals and holding 4 World Records. Matt has a degree in Business (Management), an Australian Institute of Company Directors qualification and MBA (Leadership), as well as an Order of Australia Medal (OAM) for services to sport. Buy a book or connect with Matt via his website at: www.mattlevy.com.au. This is a live recording from the inaugural AFT International Port Macquarie Sports Fitness Fest – Keynote, Sports Inclusion held in Panthers Port Macquarie on November 4, 2023 at 10:00am. Learn more about the festival here: https://sportsfitnessfestival.com

Move8 VR360 Walk-a-Hunt @Bukit Bintang Kuala Lumpur [HD]

WALK & SOLVE CLUES @ SportsFitnessFestival.com. On World Day of the Deaf September 24, over 100 participants from the Malaysia Federation of the Deaf, the Malaysian Blind Sports Association and the YWCA Kuala Lumpur went on a walking tour to unravel clues and solve the riddles on this Move8 Walk-a-Hunt adventure around Bukit Bintang and Kuala Lumpur. Team AFT recorded the video in VR360 as a part of the AFT International Sports Fitness Festival which kicked off on September 24 in Kuala Lumpur, Malaysia with the Sydney Haymarket (Chinatown) edition launched on September 30 and Port Macquarie in the mid-north coast of New South Wales Australia launched on November 4, 2023. Subscribe and like our videos to follow us on the next virtual adventure. Get the Clues & Missions when you RSVP. Remember, 30-minutes daily walking is a good start. Thank you and keep on moving ahead – Team AFT Move8 Warriors www.move8.org.

Sports

RSS Soccer

  • Lionel Messi could receive major boost as Inter Miami reportedly pursue Real Madrid legend Mei 23, 2025
    With the team currently going through a tough period, star Lionel Messi could receive a significant squad boost as Inter Miami are reportedly targeting to sign a Real Madrid legend. Lionel Messi has endured a difficult stretch with Inter Miami, as a run of poor results has put the entire squad under pressure. Now the […]
  • Neymar delivers key 4-word message about his Santos future amid relegation battle Mei 23, 2025
    Neymar made his return to the pitch following injury and, amid Santos’ relegation battle, delivered a key 4-word message about his future. Neymar returned to the pitch nearly 40 days after his latest injury, only to suffer another setback as Santos were eliminated from the Copa do Brasil by CRB—a second-division side—in the third round. […]

RSS MMA

RSS Brazilian Jiu Jitsu

  • Best Jiu-Jitsu In Denver: The Top Gyms and Competitions You Need to Know Mei 22, 2025
    Discover the best Jiu Jitsu in Denver! From top schools to the best tournaments, unlock your full grappling potential in this vibrant city. The post Best Jiu-Jitsu In Denver: The Top Gyms and Competitions You Need to Know appeared first on JiuJitsu News.
  • Is BJJ a Lifestyle or Just a Martial Art? Mei 22, 2025
    So let’s get real for a sec. When most people hear “Brazilian Jiu-Jitsu,” they think of two things: self-defense or fighting in pajamas. Maybe a way to get in shape. And yeah, that’s part of it. But if you’ve trained for more than a week, you know—it’s so much more than that. BJJ isn’t just […]
  • Jay Rodriguez Banned from B-Team Jiu-Jitsu (The Shocking Scandal!) Mei 8, 2025
    “We have a zero-tolerance policy,” says Craig Jones. BJJ standout Jay Rodriguez—better known as “Jay Rod” and younger brother of CJI 1 champ Nick Rodriguez—is officially out of B-Team. Craig Jones, head coach of the popular squad, made the announcement after serious concerns were raised about Jay’s behavior toward women at the gym. “Jay Rod […]

RSS Golf

  • Ep 164: Media Matters with Alan Sunderland
    Information might be the most important commodity in the world. How it is produced and consumed has an impact on the way we think and view issues. This is as true in golf as it is in the broader community and former ABC Editorial Director Alan Sunderland joins Ep 164 of the pod to talk […]
  • Ep 163: Moore Park From the Inside
    There's been lots of chatter about the closure of nine holes at Moore Park but how is the news being received internally? Club board member and multiple Club Champion Lucy Quilliam joins us in studio to discuss recent happenings at Sydney's busiest public golf course. Links mentioned on this episode: The Kids Golf Podcast Patreon […]
  • Ep 162: Golf By Numbers: What the Game Gives Back To Communities
    Golfers know it in their hearts but now a comprehensive report has confirmed what the game contributes to societies - in ways beyond just monetary - thanks to The Australian Golf Industry Council. Council head Karen Lunn joins the pod to talk about the why and how of the Community Benefits of Golf report which […]
  • Ep 161: The Always interesting Meghan Maclaren
    When you want try to get a handle on the big, complex issues in golf you turn to Meghan Maclaren. LET player, blogger and all round thoughtful type, an hour in Meg's company is never anything but educational and entertaining. Enjoy. Links mentioned on this episode: Looking for a good cause to support? The AFRIEYA […]

RSS Badminton

  • 90K 2 vs TKF Ultra Mei 23, 2025
    Hello everyone, Seeing everybody saying that auraspeed 90k2 is not really a speed Racket like it should be, for those who tried it, how does it compare to TKF Ultra ? Thank you in advance !
  • India Badminton Mei 23, 2025
    at the eve of the india gp i decide to open this thread i do search and i cant found it please let the mod know if already a similar thread exist i will post a few news here hope those pawer get benifits Guru Dutt beats Bhat in All-India badminton final http://timesofindia.indiatimes.com/...India-badminton-final/articleshow/5327845.cms Saina signs […]

RSS eSports

  • If Mickey 17 Was A Game Then It Might Look A Bit Like The Alters Mei 23, 2025
    Are you interested in The Alters? You should be. It may get washed away with the impressive slate of 2025 video game releases, but that’d be a shame. It very well could be an underrated contender this year. But what really caught our eye was the premise. In the Alters, you play different versions of […]
  • The Biggest Changes In Dota 2 Patch 7.39 You Need To Know About Mei 23, 2025
    Dota 2 has dropped the latest patch 7.39 alongside their Sprint Forward 2025 Update. Besides the fancy cosmetics and quality-of-life changes shipped in this update, the Dota 2 Patch 7.39 has tons of new changes checking worth out. Here’s the most important changes you want to keep in mind in Dota 2 Patch 7.39 Reworked […]
  • Caravanners: Co-op Open World Camping Release Date, Trailer, Details, and More Mei 23, 2025
    Are you interested in Caravanners: Co-op Open World Camping? The game is currently being developed, and there’s not a whole lot of information, so you’d be forgiven if this wasn’t on your radar. It should be, though, as it’s shaping up to be one of the most interesting, unique, and potentially very fun games released […]

RSS eSports

  • Discover the new GosuGamers tournament platform April 8, 2025
    Toornament is pleased to partner with global gaming and esports media powerhouse GosuGamers for the launch of its new dedicated tournament platform. GosuGamers is a leader in gaming and esports content, offering high-calibre tournament coverage, in-depth analyses, data, news, videos, and more. Through its proprietary tournament platform, GosuBattles, GosuGamers also runs its own gaming and […]
  • Trackmania World Tour 2025 returns in 2v2 on Toornament April 3, 2025
    Toornament is pleased to renew its partnership with Ubisoft Nadeo to organize the Trackmania World Tour 2025 esports competition. The new season sees the highly anticipated return of the 2-drivers team format. During the 8 months of competition, teams will defend their colors and players showcase their talent in numerous homologated tournaments organized by  and […]
  • Top community tournaments of March 2025 April 2, 2025
    Find out what community and professional organizers have managed on Toornament with our selection of the top tournaments for March 2025. ORIGAMING on Rocket League The French company JK Agency organized a major Rocket League team tournament as part of the ORIGAMING video game careers fair held near Paris on March 22nd. This amateur competition […]

Health

Regional Asia Pacific Updates

Public Health Announcements

  • -WHO Data Report on Malaysia: link
  • -Malaysia Medical Relief Society, MERCY Malaysia offers a COVID-19 psychosocial support hotline: www.mercy.org.my
  • -International Committee of the Red Cross (ICRC) Malaysia Report: link
  • -Malaysia’s Red Crescent Society: link
  • -Greenpeace Malaysia calls for New Environment Minister to walk the talk #HutanPergiMana: link

MALAYSIA

Useful links:

RSS National Sports Council Malaysia

  • Jonassen tidak gembira melihat satu persatu perseorangan lelaki tumbang Mei 22, 2025
    Kuala Lumpur: “Apabila berdepan hari yang sukar, secara keseluruhan sudah tentu saya tidak gembira.” Demikian luahan Pengarah Kejurulatihan Perseorangan negara, Kenneth Jonassen selepas menyaksikan kesemua anak didiknya tumbang satu persatu seawal pusingan pertama Masters Malaysia, semalam. Kesemua tiga wakil negara iaitu Leong Jun Hao, Justin Hoh dan Ng Tze Yong gagal melangkah lebih jauh sekali […]
    Adila
  • Aaron-Wooi Yik gembira buka kempen Masters Malaysia dengan langkah kanan Mei 21, 2025
    Kuala Lumpur: Beregu lelaki negara, Aaron Chia-Soh Wooi Yik bermula baik pada Kejohanan Badminton Masters Malaysia 2025 apabila melangkah ke pusingan kedua di Axiata Arena di sini. Juara Terbuka Thailand 2025 itu berjaya mengetepikan cabaran Chiu Hsiang Choeh-Wang Chi-Lin daripada Taiwan, 21-18, 21-16. Aaron berkata beliau gembira strategi mereka berhasil untuk menewaskan lawan dalam pertembungan […]
    Adila
  • Dua beregu juara Terbuka Thailand terus melangkah Mei 21, 2025
    Kuala Lumpur: Dua beregu utama negara yang juga juara Terbuka Thailand minggu lalu, Pearly Tan-M Thinaah serta Aaron Chia-Soh Woi Yik tidak berdepan masalah untuk mara ke pusingan kedua Masters Malaysia. Gandingan Pearly dan Thinaah memulakan kempen dengan langkah kanan apabila menundukkan pasangan Hong Kong, Fan Ka Yan-Yau Mau Ying pada pusingan pertama di Axiata […]
    Adila

SINGAPORE

  • WHO Data Report on Singapore: link
  • Latest information from Singapore Government’s Ministry of Health: link

RSS MyActiveSG

  • From Champions to Cheerleaders: How Two TeamSG Canoeists Became Active Parents Mei 22, 2025
    Lucas Teo and Suzanne Seah once raced side by side as national canoeists — pushing limits, chasing medals, and representing Singapore with pride. These days, the race looks a little different. It’s about chasing toddlers, catching scooters, and showing up — not just as athletes, but as parents, partners, and everyday role models.
    Active Parents
  • Top 10 Pilates Studios in Singapore for Every Body Mei 19, 2025
    Image by breathpilates.com.sg With the increasing focus on work-life balance, stress management, and long-term health, Pilates offers a holistic approach to fitness that resonates with many in Singapore. Originally developed by Joseph Pilates, this method puts an emphasis on controlled movement, core engagement, and mindful breathing. The benefits include improved posture, better flexibility, enhanced core […]
    ActiveSG Circle
  • Play Together, Grow Together: Celebrating Mums – The First Cheerleader, Coach, and Teammate Mei 15, 2025
    Long before an athlete takes their first step onto the field or into the pool, there’s usually someone behind the scenes making it all possible. She’s the one packing the water bottle, signing the consent forms, waiting patiently on the sidelines, cheering the loudest—and sometimes, even joining in the game. She’s Mum. And this Mother’s Day, […]
    Active Parents

INDONESIA

  • WHO Data Report on Indonesia: link
  • Ministry of Foreign Affairs Indonesia updates: link
  • Ministry of Health Indonesia: link

RSS Berita Sekretariat Kabinet Republik Indonesia

  • President Prabowo, BP Batam Discuss Accelerated Investment, Aligned Strategic Policy Mei 22, 2025
    President Prabowo held a meeting with the Batam Development Authority (BP Batam) at the Merdeka Palace, Jakarta, on Thursday (5/22). In the meeting, Head of BP Batam Amsakar Achmad reported to the President on the progress of BP Batam’s work, which focused on efforts to accelerate investment and align strategic policies between the central and […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Prabowo Leads Limited Meeting on EV Battery Downstream Project Mei 22, 2025
    President Prabowo Subianto chaired a limited meeting with several ministers of the Red and White Cabinet at the Merdeka Palace, Jakarta, Thursday (05/22) to discuss the continuation of the electric vehicle battery downstream project. The discussion focused particularly on the investment transition from the LG consortium to Huayou, as well as the progress of a […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Prabowo Calls for Regulation Simplification to Achieve Energy Sovereignty Mei 21, 2025
    President Prabowo Subianto Wednesday (05/21) called for the importance of regulation simplification in a bid to promote investment and to improve the national energy sector. The statement was delivered in his remarks at the opening of the 49th Indonesian Petroleum Association Convention and Exhibition (IPA Convex) 2025, at the Nusantara Hall, ICE BSD, Tangerang. “I […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Prabowo: Energy, Food are Key to Nation’s Sovereignty Mei 21, 2025
    President Prabowo Subianto emphasized that the nation’s sovereignty heavily relies on the ability of a country to meet its own food and energy needs. “The sovereignty of a nation is guaranteed by the nation’s ability to meet the food for its own nation, and second, the nation’s ability to meet its own energy needs. The […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Prabowo Subianto Opens 49th IPA Convex Mei 21, 2025
    President Prabowo Subianto Wednesday (05/21) officially opened the 49th Annual Convention and Exhibition of the Indonesian Petroleum Association (IPA Convex) 2025 held at Nusantara Hall, ICE BSD, Tangerang, Banten. The event, themed “Delivering Growth with Energy Resilience in a Lower Carbon Environment”, serves as a strategic forum to drive the transformation of Indonesia’s energy sector […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation
  • President Prabowo Discusses Accelerated Downstream, Increased Oil and Gas Lifting with His Ministers Mei 20, 2025
    President Prabowo Subianto on Tuesday (5/20) held a meeting with a number of ministers of the Red and White Cabinet at the Merdeka Palace, Jakarta. The agenda of the meeting discussed strategic issues in the national energy sector, especially related to increased oil and gas lifting and an accelerated industrial downstream program. Minister of Energy […]
    Office of Assistant to Deputy Cabinet Secretary for State Documents & Translation

PHILIPPINES

  • World Health Organization (WHO) on Philippines: link
  • Republic of Philippines Department of Health official website: link
  • Republic of Philippines Department of Foreign Affairs (visas & immigration): link
Philippines Sports Commission Sun Star Sports News

Thailand

The Tourism Authority of Thailand has information in English, and from there you may find other related links in Thai language. Click here

Thailand Ministry of Tourism & Sports Bangkok Post Sports

RSS Bangkok Scoop

Vietnam's Ministry of Health PSA on Hand Washing Techniques

Vietnam Ministry of Sports

RSS Vietnam Sports News

  • Catch all 63 matches of FIFA Club World Cup 2025 on FPT Play Mei 23, 2025
    From June 15 to July 14 (Vietnamese time), FPT Play will broadcast all 63 matches of the tournament across its multi-platform system, which includes terrestrial, cable, satellite TV, IPTV, internet, mobile devices and social media.
  • Linh advances to quarter-finals of Malaysia Masters badminton tournament Mei 23, 2025
    Linh, currently ranked No. 26 in the world, defeated Denmark's Line Christophersen, ranked No. 35, with a score of 2-1 on Thursday.
  • Why I’m feeling glad all over Mei 23, 2025
    Grown men in tears, dads and lads hugging each other like they’ve never done before, a sweet grandmother stood in between her two grandchildren with a smile on her face as wide as the Wembley pitch. This was raw, unbridled, generational joy. Well done Crystal Palace.

Myanmar

  • WHO Report: link
  • The Republic of the Union of Myanmar – Ministry of Health: link
  • Ministry of Sports & Youth Affairs: link
  • Ministry of Immigration & Population (visas): link
Ministry of Health & Sports Myanmar Myanmar Times Sports News

RSS Cambodian Daily News

  • តម្លៃ​ប្រេង​ឆៅ​ហក់​ឡើង​ថ្លៃ​ភ្លាមៗ ខណៈ​អ៊ីស្រាអែល​ត្រៀម​វាយប្រហារ​ទីតាំង​នុយក្លេអ៊ែរ​និង​ប្រេង​របស់​អ៊ីរ៉ង់ Mei 23, 2025
    បណ្ដាញ​ផ្សាយ​ព័ត៌មាន MSN បាន​ផ្សាយ​ឲ្យ​ដឹង​កាលពី​ថ្ងៃទី​២១ ឧសភា ថា ខណៈ​នេះ​តម្លៃ​ប្រេង​ឆៅ​បាន​ឡើង​គួរ​ឱ្យ​កត់សម្គាល់ បន្ទាប់ពី​ចារកម្ម​សហរដ្ឋ​អាមេរិក​បញ្ចេញ​សេចក្តី​រាយការណ៍​ថា អ៊ីស្រាអែល កំពុង​ត្រៀម​ខ្លួន​រៀបចំ​ផែនការ​វាយប្រហារ​លើ​ទីតាំង​នុយក្លេអ៊ែរ និង​ទីតាំង​ប្រេង​ក្នុង​ប្រទេស​អ៊ីរ៉ង់ ដែល​ដំណឹង​នេះ​បាន​បង្ក​ឱ្យ​មាន​ការ​កើន​ឡើង​នូវ​ភាព​តានតឹង​ភូមិសាស្ត្រ​នយោបាយ សេដ្ឋកិច្ច បណ្ដាល​ឱ្យ​តម្លៃ​ប្រេង​ឆៅ​នៅ​លើ​ទីផ្សារ​អន្តរជាតិ​ហក់​ឡើង​ភ្លាម។ តាម​លោក Robert Rennie សេដ្ឋវិទូ និង​ជា​ប្រធាន​ផ្នែក​សាជីវកម្ម Westpac Banking Corp បាន​លើកឡើង​ថា ការ​ហក់​ឡើង​នៃ​តម្លៃ​ប្រេង​ឆៅ​នេះ គឺជា​សញ្ញា​ព្រមាន​យ៉ាង​ច្បាស់​ថា ភាគហ៊ុន​នៅ​លើ​ទីផ្សារ​មាន​អស្ថិរភាព ការ​ដែល​អ៊ីស្រាអែល ត្រៀម​វាយប្រហារ​អ៊ីរ៉ង់ បាន​នាំ​ឱ្យ​មាន​ការ​ព្រួយបារម្ភ​ភ័យខ្លាច​ពី​ការ​ទាញ​ទៅ​រក​សង្គ្រាម​ដ៏​គ្រោះថ្នាក់​នៅ​តំបន់​មជ្ឈិមបូព៌ា ដែល​ខណៈ​ភាព​តានតឹង​យ៉ាង​ខ្លាំង​រួច​ទៅ​ហើយ ព្រោះតែ​អ៊ីស្រាអែល កំពុង​ធ្វើ​សង្គ្រាម​វាយលុក​កាន់កាប់​តំបន់​ហ្កាហ្សា នៃ​ដែនដី​ប៉ាឡេស្ទីន។ ទូរទស្សន៍​អាមេរិកាំង MSNBC ផ្សាយ​កាលពី​ថ្ងៃ​ពុធ ទី​២១ ឧសភា ប្រធានាធិបតី ដូណាល់ ត្រាំ និង​នាយករដ្ឋមន្ត្រី ណាថាន់ ញ៉ាហ៊ូ គិត​ត្រូវ​គ្នា​ថា​នឹង​ជម្លៀស​ជនជាតិ​ប៉ាឡេស្ទីន ពី​ខេត្ត​ភាគ​ខាងជើង​ទៅ​ដាក់​ខេត្ត​ភាគ​ខាងត្បូង ហើយ​យក​តំបន់​កណ្តាល​ជាប់​មាត់សមុទ្រ​ធ្វើ​ជា​តំបន់​អភិវឌ្ឍន៍​ទេសចរណ៍ សង់​សណ្ឋាគារ កន្លែង​ដើរ​លេង​កម្សាន្ត បនល្បែង​ជាមួយ​នឹង​កូនប្រសា​ប្រធានាធិបតី​សហរដ្ឋ​អាមេរិក។ អ្នកជំនាញ​ខាង​ច្បាប់ និយាយ​ថា អំពើ និង​ទង្វើ​បែប​នោះ ជា​ការ​រំលោភ​ច្បាប់​អន្តរជាតិ។ កាលពី​សប្ដាហ៍​មុន […]
    ឌឹ ខេមបូឌា ដេលី
  • ក្រសួង​ការពារ​ជាតិ​កម្ពុជា​ច្រានចោល​ព័ត៌មាន​រឿង​ទ័ព​ចិន​នៅ​តំបន់​ខ្លះ​នៃ​ផែ​រាម​ថា​ជា​ការ​ចោទ​យ៉ាង​គឃ្លើន Mei 23, 2025
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    ឌឹ ខេមបូឌា ដេលី
  • មិន​ថា​ស្ពៃ ឬ​សាច់គោ នាយករដ្ឋមន្ត្រី​ប្រកាស​ស្វាគមន៍​អ្នក​វិនិយោគ​ពី​គ្រប់​ទិសទី មិន​រើសអើង​ឡើយ Mei 23, 2025
    កូនប្រុស​ច្បង​មេដឹកនាំ​ក្រាញ​អំណាច​ផ្ដាច់មុខ លោក ហ៊ុន ម៉ាណែត ប្រកាស​ស្វាគមន៍​អ្នក​វិនិយោគ​ពី​គ្រប់​ប្រទេស ដោយ​មិន​ប្រកាន់​ថា​មកពី​ប្រទេស​ណា​ឡើយ ដើម្បី​កំណើន​សេដ្ឋកិច្ច​ជាតិ។ លោក ហ៊ុន ម៉ាណែត លើកឡើង​ក្នុង​ពិធី​អបអរសាទរ​ការ​ទទួល​ក្រុមហ៊ុន​វិនិយោគ​ចំនួន ២០០ នៅ​តំបន់​សេដ្ឋកិច្ច​ពិសេស​ខេត្ត​ព្រះសីហនុ នៅ​ថ្ងៃទី​២២ ឧសភា នេះ​ថា តំបន់​សេដ្ឋកិច្ច​ពិសេស​ខេត្ត​ព្រះសីហនុ ពិត​មែន​តែ​ផ្ដួចផ្ដើម​ដោយ​រាជរដ្ឋាភិបាល​កម្ពុជា និង​រដ្ឋាភិបាល​ចិន តែ​ក៏​មាន​រោងចក្រ​សហគ្រាស​ពី​សហរដ្ឋ​អាមេរិក ពី​បារាំង ពី​អឺរ៉ុប និង​ពី​ប្រទេស​ផ្សេងៗ​ទៀត​ដែរ ដែល​មាន​ន័យ​ថា ប្រទេស​កម្ពុជា​ទទួលយក​ទាំងអស់ ដោយ​មិន​រើសអើង​ឡើយ។ លោក ហ៊ុន ម៉ាណែត អះអាង​ថា កម្ពុជា​ខិតខំ​ទាក់ទាញ​វិនិយោគ មិន​ថា​ពី​អាម៉េរិក ពី​ចិន ពី​ជប៉ុន ពី​អឺរ៉ុប និង​ពី​បណ្តា​ប្រទេស​ផ្សេង​ទៀត​ទេ គឺ​ដើម្បី​តែ​កំណើន​សេដ្ឋកិច្ច បង្កើន​ឱកាស​ការងារ និង​ជីវភាព​រស់នៅ​របស់​ប្រជាពលរដ្ឋ​ឱ្យ​កាន់តែ​ប្រសើរ ដូច្នេះ​មិន​ថា​ស្ពៃ មិន​ថា​សាច់គោ មិន​ថា​បង្គា​បង្គង កំពឹស មិន​ថា​ផ្លែឈើ​ទេ គឺ​កម្ពុជា​យក​ទាំងអស់។ កូនប្រុស​មេដឹកនាំ​បក្ស​កាន់​អំណាច​រូប​នេះ បញ្ជាក់​ថា សូម្បីតែ​ប្រទេស​មហាអំណាច​ក៏​មិន​រើសអើង​គ្នា​ផង តាំងពី​ការ​ចរចា​ឡើង​កម្ដៅ​ដាក់​គ្នា​រហូត​មក​ត្រជាក់​វិញ ដូច្នេះ​កម្ពុជា​ក៏​រឹតតែ​គ្មាន​ជម្រើស​ជ្រើស​ប្រទេស​ណា​ចោល​ប្រទេស​ណា​ដែរ ដើម្បី​សេដ្ឋកិច្ច​របស់​ជាតិ និង​ការ​លើក​កម្ពស់​កម្រិត​ជីវភាព​របស់​ប្រជាពលរដ្ឋ​នោះ។ កាលពី​ដើម​ខែ​មេសា ឆ្នាំ​២០២៥ ក្រុមប្រឹក្សា​អភិវឌ្ឍន៍​កម្ពុជា […]
    ឌឹ ខេមបូឌា ដេលី
Laos Ministry of Health on COVID-19

RSS Laotian Times News

  • Global Times: Why China’s economy so stable despite external challenges? Mei 23, 2025
    BEIJING, May 24, 2025 /PRNewswire/ — “In April, China’s economic data showed resilience despite intensifying external challenges, especially as the exports expanded rapidly. Why is the economy so stable amid external challenges?” This is a question that a reader of people.cn posted. On May 19, China released economic figures for April, with “stronger than expectations” emerging […]
    Advertorial Desk
  • /DISREGARD RELEASE: Celltrion/ Mei 23, 2025
    We are advised by Celltrion that journalists and other readers should disregard the news release, Celltrion’s YUFLYMA® (adalimumab-aaty) receives FDA interchangeability designation for all its approved dosage forms and strengths, issued 21-May-2025 over PR Newswire.
    Advertorial Desk
  • Robots and Human-Centric AI Dazzle at Opening of BEYOND Expo 2025 Mei 23, 2025
    Pioneering Asian tech unveiled as industry leaders call for global cooperation MACAO, May 23, 2025 /PRNewswire/ — The 5th BEYOND Expo opened it door to visitors today at The Venetian® Macao’s Cotai Expo as over 800 pioneering Asian companies and tech leaders gathered to showcase leading innovations in robotics, human-centric AI, mixed reality and climate […]
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Hong Kong

  • Data.gov.hk: link
  • Hong Kong Government Leisure and Cultural Services Department: LCSD Edutainment Channel
  • Hong Kong Government has a special website to cater to COVID-19 updates: Click here
Hong Kong Sports Institute

RSS Hong Kong Sports News SCMP

Visit the Taiwan Government’s press room on COVID-19.

RSS Taiwan Ministry of Sports

  • World Health Organization (WHO) on Australia: link
  • Australia’s Department of Health and Aged Care: link
  • Australia’s Department of Foreign Affairs: link
  • Australia’s Department of Home Affairs (visas & immigration): link
  • Click here for the NSW Government fact sheet on Mental Health.
Sport Australia (AIS)

RSS Aussie Sports News

  • Top Betting Apps for Australian Horse Racing in February Februari 7, 2024
    Exploring the Top Betting Apps for Australian Horse Racing in February The proliferation of online betting apps has transformed the landscape for racing enthusiasts in Australia, offering a multitude of … The post Top Betting Apps for Australian Horse Racing in February first appeared on Sports News Australia.
    JustHorseRacing
  • Hottest 100 Odds, Tips and Bets – Triple J’s Song Contest 2022 Januari 21, 2022
    The biggest day in Australian music is upon us with the 2021 Triple J Hottest 100 song contest to be played and won on Saturday 22/1/2022. We take a look … The post Hottest 100 Odds, Tips and Bets – Triple J's Song Contest 2022 first appeared on Sports News Australia.
    Joseph
  • Triple J’s Hottest 100 Countdown Odds, Tips and Song Betting – 2021 Januari 20, 2022
    The Triple J Hottest 100 for 2021 is countdown this Saturday, and if the markets and warmtunas are anything to go by – it could be a two-horse race between … The post Triple J’s Hottest 100 Countdown Odds, Tips and Song Betting – 2021 first appeared on Sports News Australia.
    Neds
  • Melbourne Storm head odds to win NRL Premiership 2022 September 22, 2021
    The Grand Finalists for this year’s NRL season are yet to be finalised but TAB has opened their Premiership market for 2022 with the expectation that 2021’s final four will … The post Melbourne Storm head odds to win NRL Premiership 2022 first appeared on Sports News Australia.
    Morgan
  • Queensland Maroons vs NSW Blues Tips, Odds, Teams and Best Bets – State Of Origin 2021 Game 2 Jun 27, 2021
    Game 2 of the State Of Origin 2021 series will be played this weekend at Suncorp Stadium in Brisbane. The NSW Blues were very impressive in Game 1 of the … The post Queensland Maroons vs NSW Blues Tips, Odds, Teams and Best Bets – State Of Origin 2021 Game 2 first appeared on Sports […]
    Michael Nicholls
  • Queensland Maroons vs NSW Blues Tips, Odds and Teams – State Of Origin 2021 Game 2 Jun 26, 2021
    Game 2 of the State Of Origin 2021 series will be played this weekend at Suncorp Stadium in Brisbane. The NSW Blues were very impressive in Game 1 of the … The post Queensland Maroons vs NSW Blues Tips, Odds and Teams – State Of Origin 2021 Game 2 first appeared on Sports News Australia.
    Morgan

Take a pledge to move!

Pledge to move
30 to 45 minutes daily,
stretch, breathe,
walk away from your home desk.
You can do it

#move8 #movelah #funfitfriday

RSS ACE Fit Facts

  • Q&A with InfluencerNexus Founder Sarah Saffari
    ACE is proud to partner up with InfluencerNexus to better support you in growing and scaling your business through mentorship. InfluencerNexus helps fitness entrepreneurs build world-class businesses ...
  • Healthy Eating – MyPlate On Campus
    While the “freshman 15” is often an exaggeration, the average teenager enters college at a healthier weight and baseline health status than when they depart. While one-third of children and teenagers...
  • How can I make cooking withmy child fun?
    Getting your kids into the kitchen can be a great way to spend time together as a family. Involving them in the cooking process is also a wonderful opportunity to show them that a healthy lifestyle c...
Rhythm

Curated by DoPPel Music World

“There cannot be movement without rhythm” – inspired by the West African Malinke ethnic group in southern Mali, we feature music from regional Asia Pacific.  

August 2021: The Kurang Manis Playlist. Read more here…

Podcasts

AFT Podcasts present interviews and talks on sports, public health, mental health, nutritional wellness, rhythm & movement…

The Listen by Heart: Stories of Women of the South China Sea Podcastmore

Sheena Yap Chan | WSJ Bestselling Author of The Tao of Self-Confidence – read excerpt

Che Puan Sarimah Ibrahim, Irish-Malaysian International Actress talks about mental health – read interview

Amanda Nell Eu | Film Director & Screenwriter of Tiger Stripes – Cannes Critics’ Choice Winner – read interview

Su Lin Tan | Australian Journalist read interview

The Kurang Manis (Sugar, Less) Podcast more

Dr. YokeLi Ling on Sleep and Airway Centric Dentistry – read full interview

Dr. James Muecke AM, Australian of the Year 2020 wants to put diabetes in remission – read full interview

Dr. Pran Yoganathan, gastroenterologist and hepatologist wants to put the power in his patients’ hands and provide them with data so that they can embark on their own journeys of self-healing using the philosophy of “let food be thy medicine” – read full interview

Nicol David, World No. 1 Squash Champ for 108 consecutive months was voted The World Games Greatest Athlete of All Time – read full interview


The Move8 Fitness Podcast features individuals who use their fitness for good

Listen by Heart Podcast: Stories from Women of the South China Sea

S6 [Full Podcast] | Australian journalist Su-Lin Tan

Special [Full Podcast] | A Fiction Special: Dancing to the gongs of the South China Sea (written & narrated by Jasmine H. Low)

S5 [Full Podcast] | Shivani Sivagurunathan, Author and Educator of the Indian diaspora and contemplative pedagogy

S4 [Full Podcast] | Karina Robles Bahrin, Author and Hotelier and the 2022 Epigram Book’s Fiction Prize
S3E5 Malaysian novelist Chuah Guat Eng narrates excerpts from her first Malaysia novel, Echoes of Silence

S2E6 Malaysian Folktales | Su and her natural love for swimming | Written & narrated by award-winning playwright & researcher, Dr. Ann Lee


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Mission 2030

Asia Fitness Today is committed to creating awareness about “movement as therapy”, getting more people moving in support of the United Nations’ Sustainable Development Goals #3 that promotes healthy lives and well-being. We do this by championing voices of Asia Pacific’s heroes through our website articles, podcasts and video productions. We give back to society via the Move8 Fit for Good Community so sign up and join Move8 activities and events so you can join hands in funding free movement programs for seniors and lesser-abled communities.

AFT FLICKS WE LOVE & RECOMMEND

Sydney Lunar New Year Dragon Boats Festival 2024 #sydneyDBF

Sydney, Australia – What an incredible weekend! 48 Corporate Crews, 6 International/Interstate/Social Crew, 3500 paddlers and over 100,000 visitors! In Darling Harbour, the heart of scenic City of Sydney, the opening ceremony of the Sydney Lunar New Year Dragon Boats Festival held from 16-18 February 2024 featured a traditional Welcome to Country & Smoking Ceremony by Gadigal elders followed by an Eye Dotting Ceremony and Blessing of the Waters by Guests of Honour City of Sydney’s Deputy Lord Mayor Robert Kok, Acting Consul General of People’s Republic of China Yu Jie, Director of Hong Kong Economic Trade Office Trista Lim, CEO Office of Sport Karen Jones and CEO Sport NSW Stuart Hodge accompanied by CEO Dragon Boats NSW David Krantz and Chair Community Bank Darling Square Raymond Tai.

[Closed captions transcript available]
Official website: communitybanksydney.com/sydney-dragon-boat-festival/

Credits

Pont3 Jennifer Bolster, Evan Calvert, Rachael Bird

Haymarket Chamber of Commerce Vincent Lim

Emcees Dion Woo, Matt Phelps & Nicole Shore Impact 100, Oscar Sanchez-Cardenas, Mario J. Silvera, Valerie Khoo, Jasmine Low

Your Community Bank Darling Square team
Daniel Ye, Nataly Lozano Arango, Penny Bellach, Parul Raina, Andy Lee, Leon Ho, Kelly Mak
communitybanksydney.com

Executive Producers
Raymond Tai, Raymond Seeto, Vinh Lam, Ashley L., Mario J. Silvera, Valerie Khoo

Sydney Drone Footage courtesy Canva Pro Stock Library
Images Credit Community Bank Darling Square / Dragon Boats New South Wales / Kaz Watson
Music The Beat Is Gonna Set You Free Duckmaw Epidemic Sounds via Canva Pro Stock Audio

Camera | Drone | Editor Rolando Oporto
Editor | Susheel Younas
Writer | Producer | Director Jasmine Low
gointernationalgroup.com | An EQn Activation Film Studios production.

See you in 2025! Save the date 7-9 February 2025.

V8.2/180524/2000JL

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