Move8 • Move It • MoveAID (www.move8.org) is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by co-hosts Nikki Yeo & Jasmine Low as a way to get more people moving; head outdoors to enjoy nature and living their best lives. They get up close with everyday heroes who use their own fitness for good and find out what’s their secret to happiness.

Season 1, Episode 1: Sally Sukkar

Welcome to the first episode of the Move8 Podcast. Join co-hosts Nikki Yeo & Jasmine Low as they speak to Sally Sukkar – health advocate, body building competitor and founder of the Me Movement (www.me-movement.com.au). Sally helps people look and feel great in movement, mindset and health. 

Here’s a list of her credentials:

✔ Bachelor Of Exercise and Sport Science (Majoring in health promotion)
✔ Sports Nutrition Certificate
✔ 4x bodybuilding competitor
✔ Kettlebell, TRX, SPIN, Powerlifting, Olympic lifting qualifications (psst just to name a few)
✔ Rolling out a foundations of movement course
✔ Sally also loves her food and family
✔ Sally sings! No really, she does! Listen until the end of the podcast.

Sally and Move8 Fitness have come together to offer this 30-day exercise program, delivered virtually to your convenience. Click on the button below to learn more!

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By Admin, AsiaFitnessToday

Hi! I'm Ursula Lee, writer and community manager at Asia Fitness Today. I love my food, my cat and my fitness regime :)

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