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The Art & Science of Wellness is a private, subscriber-only newsletter by Asia Fitness Today. Expect well-researched and science-backed educational entertainment content, as Walt Disney says, edutainment! We send you the latest news and feature articles directly into your inbox so you can read it ad-free, on-the-go, at any time.

Your subscription also gives you access to the free archives of The Kurang Manis (Sugar,Less) Newsletter.

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Life is a string of options. If you like our work, you can upgrade your subscription and become a Paying Subscriber to access more content from The Kurang Manis (Sugar,Less) Newsletter. We run interviews with Asia Pacific’s Everyday Heroes and editorials on some of Asia Pacific’s hardest pressing issues surrounding public health and innovative insights to health interventions.

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Are you in charge of Workplace Wellness?

In collaboration with experiential events company, Asia Fitness Today offers Workplace Fitness & Wellness Programs for companies so teams can be engaged in group sessions remotely via video-conferencing and in-person. Companies have engaged us to coordinate their teambuilding, weekly fitness and wellness activities and annual get-togethers. Read more here or WhatsApp our sales team to find out more.

We advocate public health awareness across Asia Pacific with a long-term vision to achieve Mission 2030 – to reduce non-communicable diseases in the Asia Pacific region by the year 2030, in line with the United Nations Sustainable Development Goals #3 – Ensure healthy lives and promote well-being for all at all ages.

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