Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast. Proteins are essential for body growth and muscle building. […]
Tokyo 2020 Olympic Games: APAC focus
Share link: https://bit.ly/TOKYO2020AFT #Tokyo2020 Last update 10/8/2021, first published 22/7/2021 with fresh updates on Tokyo 2020 Olympic Games in 2021 (23 July – 8 August) […]
AFT Podcasts: Tokyo 2020 Olympics
From the Olympic Channel: Catch Malaysia’s darling at the dive boards – Pandelela Rinong who has won first two Olympic medal and five World Championships. […]
Tokyo 2020 Olympics Schedule
Text Format Olympics Opening Ceremony – July 23 3×3 Basketball – July 24-28 Archery – July 23-31 Artistic Gymnastics – July 24 – August 3 […]
What Agnes Saw, world’s oldest living Olympian shares in new film
The International Olympic Committee (IOC) launched “What Agnes Saw” – a film which features the oldest-living Olympic champion, Agnes Keleti, and the 13-year-old British skateboarding prodigy Sky […]
Kempen ‘Chosen’ memperkasakan kanak-kanak dengan peluang untuk mengubah hidup mereka dari kemiskinan
Kempen Chosen dari World Vision Malaysia memberi peluang kepada kanak-kanak untuk mengambil langkah pertama dalam mengubah masa depan mereka. Buat pertama kalinya, kanak-kanak berpeluang memilih […]
TEACHER, The Tradition Bearer
Summary: ‘Nattuva Thilagam’ Indira Manikam and her sister Kamalaa Ramachandran belongs to a traditional family of Carnatic musicians and vocalists. She was born in Kuala […]
Learn about Fodmaps at the Free from Allergy Show
The Free from Allergy Show starts virtually today, Monday 12th July until 18th July live from Melbourne, VICTORIA, in Australia. Follow the links below to […]
All aboard… VSS Unity marks the begining of space travel tourism
Copy & share: Bit.ly/AFT-VSS-Unity Like a scene from a movie, we introduce you to Virgin Galactic’s crew. From left to right: Dave Mackay, Chief Pilot, […]
Introspection III by Kenneth WH Lee (Malaysia-Australia)
AFT speaks to Malaysian-Australian artist Kenneth W.H. Lee about his third solo art show, “Introspection III”. AFT: Tell us about your environment while growing up. […]
