Take your 2023 Results to new levels with these 3 Fitness Trends
Shake up your workouts with these three fitness trends. 1. Smart Home Gyms to Complement In-Club Exercise Home gyms became a hot commodity during the pandemic and their popularity is…
Les Mills Live – The biggest festival of fitness heads to Melbourne in August 2022
Update: Tickets are A$64.95 for Les Mills Instructors and A$84.95 for non-Les Mills Instructors. Secure your spot: www.lesmills.com.au/live/melbourne. Les Mills Instructors and class devotees across Australia and Southeast Asia will…
Temubual AFT: Ryan Hogan, Ketua Pegawai Eksekutif Les Mills Asia Pasifik mengejar misi #forafitterplanet
ENGLISH AFT Podcasts membentangkan Podkes Move 8, Move It, Move AID, memberi gambaran tentang hati dan minda orang biasa yang menggunakan irama dan kecergasan sebagai terapi untuk hidup dengan baik…
