[Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.com
Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The…
Differences between men and women
Understanding the differences between men and women in long distance running It’s a fact. Men and women simply have different…
UNSPOKEN by Suria Tei
Dear Bookworms, We’re pleased to announce a new title – UNSPOKEN – from award-winning writer Suria Tei, a raw and courageous memoir…
The Nobel Peace Prize 2021
AFT congratulates Philippine’s Maria Ressa of Rappler and Dmitry Muratov of Russia’s Novaja Gazeta On Oslo, 8 October 2021, The…
AFT Interviews: View from the eye of surrealist photographer, Cristian Townsend (AU/JP)
Some photographs maybe be inappropriate for younger viewers. Discretion is advised. For viewers of age, this is art. Please do…
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Diet & Nutrition
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Research
Study finds eating protein during breakfast is best for muscle growth
Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast. Proteins are essential for…
Kempen ‘Chosen’ memperkasakan kanak-kanak dengan peluang untuk mengubah hidup mereka dari kemiskinan
Kempen Chosen dari World Vision Malaysia memberi peluang kepada kanak-kanak untuk mengambil langkah pertama dalam mengubah masa depan mereka. Buat…
All aboard… VSS Unity marks the begining of space travel tourism
Copy & share: Bit.ly/AFT-VSS-Unity Like a scene from a movie, we introduce you to Virgin Galactic’s crew. From left to…
Introspection III by Kenneth WH Lee (Malaysia-Australia)
AFT speaks to Malaysian-Australian artist Kenneth W.H. Lee about his third solo art show, “Introspection III”. AFT: Tell us about…
Celebrating NAIDOC Week 4-11 July 2021 in Australia
AsiaFitnessToday.com acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the…
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