Team AsiaFitnessToday.com speaks with medical lab scientist and founder of R3Gen Dr. Desmond Menon based in Perth, Western Australia. Dr.…

AFT TV selects this Chinese New Year story, Nian – a legend reimagined as a contemporary coming-of-age story. Shot on…

Singaporean non-profit organisation HomeTeamNS opens a smart clubhouse in Khatib

The CEO of UFIT looks so young you may mistake him for an inexperienced person trying to make it in…

Singapore ranks among the highest in the world for body and head pain, according to the 2017 GSK Global Pain…

UFIT Health and Fitness (UFIT), Singapore’s largest independently owned fitness community, celebrates a decade of success with a recommitment to…

Everyone wants to be as healthy as they can be. However, while wearable technology has made it possible for people…

Delegates to the upcoming Vitafoods Asia Conference in Singapore, 25-26 September 2019, will have the opportunity to dive deep into…

Dehydration & overheating during sport Here’s a checklist on what you can do to avoid dehydration or overheating during sports activities: Bring…