Team AsiaFitnessToday.com speaks with medical lab scientist and founder of R3Gen Dr. Desmond Menon based in Perth, Western Australia. Dr. Menon consults on medical and sports medicine projects, but what’s…

AFT TV selects this Chinese New Year story, Nian – a legend reimagined as a contemporary coming-of-age story. Shot on an iPhone 12 Pro Max, this short film was directed…

Singaporean non-profit organisation HomeTeamNS opens a smart clubhouse in Khatib

The CEO of UFIT looks so young you may mistake him for an inexperienced person trying to make it in the fitness industry. However, Will Skinner has more experience than…

Singapore ranks among the highest in the world for body and head pain, according to the 2017 GSK Global Pain Index which surveyed 19,000 adults across 32 countries. About 85…

UFIT Health and Fitness (UFIT), Singapore’s largest independently owned fitness community, celebrates a decade of success with a recommitment to their core beliefs, the consolidation of the outlets into three…

Everyone wants to be as healthy as they can be. However, while wearable technology has made it possible for people to track their physical activity, personalised nutrition has yet to…

Delegates to the upcoming Vitafoods Asia Conference in Singapore, 25-26 September 2019, will have the opportunity to dive deep into the latest regional trends in the Asian nutraceutical industry. Five…

Dehydration & overheating during sport Here’s a checklist on what you can do to avoid dehydration or overheating during sports activities: Bring along your own bottle of drink (save the planet!) Drink…