27 C
Kuala Lumpur, MY
Wednesday, May 24, 2017
What is N.E.A.T?Over the past few years, researchers have begun investigating the time we spent awake or at work which is approximately 110 – 115 hours per week, as a weight loss solution, rather than the few hours a...
Do your days fly by? Is it difficult to make time for a trip to the gym?You’re in the right place.These are the 50 best resources for free online workouts that make is easy for you to exercise at home. Whether you...
Often the way you act on your mat is the way you act off your mat. Or the things you struggle with on your mat are the things that, yes indeed, you struggle with off the mat.So begins the...
The Nike Zoom Vaporfly Elite radically redefines speed on the road — ultra-lightweight and ultra-responsive. Its radical look is also the latest example of Nike’s long-term mission to transform the athletic landscape.Conventional wisdom dictates that distance racing shoes...
Tercatat dalam survei oleh tim ACSM atau The American College of Sports Medicine, menghasilkan data bahwa di tahun yang segera datang nanti berpotensi menjadi perkembangan olahraga. Tahun di mana industri teknologi akan sangat berperan aktif dalam mendukung sarana prasarana...
Putting in an entire day at the workplace can be difficult to find an ideal time to work out. In any case, most of us have a bit of free time be it 5 to 10 minutes in between...
We all know that running is one of the best ways to get fit, but little did we all know that running can be beneficial to every part of our bodies, not forgetting that it also boost up our...
Running is one of the most simple sport activities that can be done by everyone. It can be done anywhere and doesn’t require a very large cost. For those of you who want to make the running activities as...
Endurance expert suggests drugs could help 'lazy people' exercise In what has been described as 'doping for lazy people' a University of Kent endurance expert has advocated the use of psychoactive drugs to encourage sedentary people to exercise.Together with...