Gastroenterologist and hepatologist based in Sydney, Dr. Pran Yoganathan is an extremely passionate educator, a Mathematician-turned doctor who aims to empower his patients with data […]
Surprising Benefits of Chocolate
Chocolate has some surprising health benefits.
Herbalife Nutrition partners with Nutrition Society of Malaysia in promoting good nutrition and healthy, active lifestyle to Malaysians
Herbalife Nutrition, a premier global nutrition company has embarked on a year-long collaboration with the Nutrition Society of Malaysia (NSM) to further reinforce nutrition education […]
Boosting your immune system to battle COVID-19
I was compiling research on boosting our immune system, and would like to share that it’s far beyond just taking Vitamin C. It’s all about […]
Chiva-Som now delivering wellness cuisine
Chiva-Som is introducing a “Wellness Delivery by Chiva-Som” service tor Hua Hin residents
Is It Possible to Build Muscle While in Ketosis? – The Facts Explained!
Scientific research shows that it is actually possible to build muscle while in ketosis. The studies suggests that this will only be possible if you […]
Inhabit
Introducing INHABIT – a feature documentary that was released on Earth Day in 2015 about what some people in the United States were doing, that […]
Introduction – What is Intermittent Fasting?
There are many benefits to intermittent fasting, some which may surprise you too. Article by The Muscle Expert.
5 Ways to Help Your Parents Stay Healthy and Active
When you were a child, mom and dad were quick in chasing you around. But as they get older, you may notice that they no […]
The rise of personalised nutrition
Everyone wants to be as healthy as they can be. However, while wearable technology has made it possible for people to track their physical activity, […]
